The #7 Turkey and Provolone at Jersey Mike's Subs contains 35g protein, 49g carbs, and 23g fat for approximately 545 calories. Macros are estimated based on standard nutritional databases.
Estimated
545calCalories
35gProtein
49gCarbs
23gFat
Provolone and Turkey. Served Mike's Way with onions, lettuce, tomato, vinegar, oil, oregano, and salt.
Nutrition FAQs
How many calories are in the #7 Turkey and Provolone at Jersey Mike's Subs?
The #7 Turkey and Provolone at Jersey Mike's Subs has approximately 545 calories.
How much protein is in the #7 Turkey and Provolone at Jersey Mike's Subs?
The #7 Turkey and Provolone at Jersey Mike's Subs contains 35g of protein.
How many carbs are in the #7 Turkey and Provolone at Jersey Mike's Subs?
The #7 Turkey and Provolone at Jersey Mike's Subs contains 49g of carbohydrates.
How much fat is in the #7 Turkey and Provolone at Jersey Mike's Subs?
The #7 Turkey and Provolone at Jersey Mike's Subs contains 23g of fat.
Is the #7 Turkey and Provolone good for macro tracking?
The #7 Turkey and Provolone at Jersey Mike's Subs has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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