Restaurant · Independent · 106 items on the menu

Jimmy John's

Address
CuisineRestaurant
Avg macros640 kcal · 31g protein
Rating4.6(360 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

GIANT THE J.J. GARGANTUAN®

SALAMI, CAPOCOLLO, TURKEY, ROAST BEEF, HAM & PROVOLONE onion, lettuce, tomato, mayo, oil & vinegar, & oregano-basil<br />

2117Cal
104Pro g
121Carb g
135Fat g
02

GIANT TOASTED ULTIMATE ITALIAN

New! Toasted Sandwiches! CAPOCOLLO, SALAMI, HAM, BACON, PARMESAN & PROVOLONE, lettuce, tomato, onion, mayo, oregano-basil & oil & vinegar.

1799Cal
96Pro g
108Carb g
109Fat g
03

GIANT TOASTED HAM & 3 CHEESE MELT

DOUBLE HAM, CHEDDAR CHEESE, PARMESAN CHEESE, PROVOLONE CHEESE & mayo.

1609Cal
88Pro g
104Carb g
94Fat g
04

GIANT #10 HUNTER’S CLUB®

DOUBLE ROAST BEEF & PROVOLONE lettuce, tomato & mayo

1295Cal
84Pro g
99Carb g
62Fat g
05

GIANT TOASTED CHICKEN BACON RANCH

New! Toasted Sandwiches! ALL-NATURAL CHICKEN, BACON & PROVOLONE house-made ranch, lettuce, tomato, onion & mayo.

1500Cal
84Pro g
104Carb g
83Fat g
06

GIANT #11 COUNTRY CLUB®

TURKEY, HAM & PROVOLONE lettuce, tomato & mayo

1373Cal
80Pro g
99Carb g
73Fat g
07

GIANT #14 BOOTLEGGER CLUB®

ROAST BEEF & TURKEY lettuce, tomato & mayo

1373Cal
80Pro g
99Carb g
73Fat g
08

GIANT #7 SPICY EAST COAST ITALIAN

DOUBLE SALAMI, DOUBLE CAPOCOLLO & PROVOLONE, Jimmy Peppers®, oil & vinegar, onion, lettuce, tomato & mayo

1504Cal
80Pro g
97Carb g
88Fat g
09

GIANT #12 BEACH CLUB®

TURKEY, PROVOLONE, AVOCADO SPREAD, cucumber, lettuce, tomato & mayo

1421Cal
76Pro g
104Carb g
78Fat g
10

GIANT #15 CLUB TUNA®

TUNA SALAD, PROVOLONE, cucumber, lettuce & tomato

1280Cal
76Pro g
104Carb g
62Fat g
11

GIANT #17 ULTIMATE PORKER®

HAM, BACON, lettuce, tomato & mayo

1263Cal
76Pro g
99Carb g
62Fat g
12

GIANT #8 BILLY CLUB®

ROAST BEEF, HAM & PROVOLONE yellow mustard, lettuce, tomato & mayo

1357Cal
76Pro g
99Carb g
73Fat g
13

GIANT TOASTED ROAST BEEF + CHEDDAR

New! Toasted Sandwiches! ROAST BEEF & CHEDDAR CHEESE, horseradish sauce, crispy fried onions, lettuce, tomato, onion & mayo.

1578Cal
76Pro g
108Carb g
94Fat g
14

GIANT #13 JIMMY CUBANO™

BACON, HAM, PROVOLONE, pickle, mayo & yellow mustard

1200Cal
72Pro g
99Carb g
57Fat g
15

GIANT #16 CLUB LULU®

TURKEY & BACON lettuce, tomato & mayo

1200Cal
72Pro g
99Carb g
57Fat g
16

GIANT #9 ITALIAN NIGHT CLUB®

SALAMI, CAPOCOLLO, HAM, PROVOLONE, onion, lettuce, tomato, mayo, oil & vinegar, & oregano-basil

1443Cal
72Pro g
102Carb g
83Fat g
17

GIANT #1 THE PEPE®

HAM, PROVOLONE, lettuce, tomato & mayo

1168Cal
64Pro g
99Carb g
57Fat g
18

GIANT #4 TURKEY TOM®

TURKEY, lettuce, tomato & mayo

1105Cal
60Pro g
99Carb g
52Fat g
19

GIANT #2 BIG JOHN®

ROAST BEEF, lettuce, tomato & mayo

1089Cal
56Pro g
99Carb g
52Fat g
20

GIANT #3 TOTALLY TUNA®

TUNA SALAD, cucumber, lettuce & tomato

1013Cal
56Pro g
104Carb g
42Fat g
21

GIANT #5 VITO®

SALAMI, CAPOCOLLO, PROVOLONE, onion, lettuce, tomato, oil & vinegar, & oregano-basil

1183Cal
56Pro g
99Carb g
62Fat g
22

GIANT SLIM 4

TURKEY

707Cal
52Pro g
60Carb g
29Fat g
23

THE J.J. GARGANTUAN®

SALAMI, CAPOCOLLO, TURKEY, ROAST BEEF, HAM & PROVOLONE onion, lettuce, tomato, mayo, oil & vinegar, & oregano-basil<br />

1058Cal
52Pro g
60Carb g
68Fat g
24

GIANT SLIM 2

ROAST BEEF

762Cal
48Pro g
60Carb g
36Fat g
25

TOASTED ULTIMATE ITALIAN

New! Toasted Sandwiches! CAPOCOLLO, SALAMI, HAM, BACON, PARMESAN & PROVOLONE, lettuce, tomato, onion, mayo, oregano-basil & oil & vinegar.

899Cal
48Pro g
54Carb g
55Fat g
26

GIANT SLIM 3

TUNA SALAD

707Cal
46Pro g
60Carb g
31Fat g
27

GIANT J.J.B.L.T. Fave

BACON lettuce, tomato & mayo

931Cal
44Pro g
95Carb g
42Fat g
28

GIANT SLIM 1

HAM & PROVOLONE

839Cal
44Pro g
60Carb g
47Fat g
29

TOASTED HAM & 3 CHEESE MELT

DOUBLE HAM, CHEDDAR CHEESE, PARMESAN CHEESE, PROVOLONE CHEESE & mayo.

805Cal
44Pro g
52Carb g
47Fat g
30

#10 HUNTER’S CLUB®

DOUBLE ROAST BEEF & PROVOLONE lettuce, tomato & mayo

648Cal
42Pro g
50Carb g
31Fat g
31

GIANT SLIM 5

SALAMI, CAPOCOLLO & PROVOLONE

878Cal
42Pro g
60Carb g
52Fat g
32

TOASTED CHICKEN BACON RANCH

New! Toasted Sandwiches! ALL-NATURAL CHICKEN, BACON & PROVOLONE house-made ranch, lettuce, tomato, onion & mayo.

750Cal
42Pro g
52Carb g
42Fat g
33

#11 COUNTRY CLUB®

TURKEY, HAM & PROVOLONE lettuce, tomato & mayo

686Cal
40Pro g
50Carb g
36Fat g
34

#14 BOOTLEGGER CLUB®

ROAST BEEF & TURKEY lettuce, tomato & mayo

686Cal
40Pro g
50Carb g
36Fat g
35

#7 SPICY EAST COAST ITALIAN

DOUBLE SALAMI, DOUBLE CAPOCOLLO & PROVOLONE, Jimmy Peppers®, oil & vinegar, onion, lettuce, tomato & mayo

752Cal
40Pro g
49Carb g
44Fat g
36

#12 BEACH CLUB®

TURKEY, PROVOLONE, AVOCADO SPREAD, cucumber, lettuce, tomato & mayo

710Cal
38Pro g
52Carb g
39Fat g
37

#15 CLUB TUNA®

TUNA SALAD, PROVOLONE, cucumber, lettuce & tomato

640Cal
38Pro g
52Carb g
31Fat g
38

#17 ULTIMATE PORKER®

HAM, BACON, lettuce, tomato & mayo

632Cal
38Pro g
50Carb g
31Fat g
39

#8 BILLY CLUB®

ROAST BEEF, HAM & PROVOLONE yellow mustard, lettuce, tomato & mayo

678Cal
38Pro g
50Carb g
36Fat g
40

CHICKEN CAESAR WRAP

CHICKEN, PARMESEAN, Caesar dressing, mini croutons, lettuce, tomato, mayo, garlic & herb wrap

687Cal
38Pro g
52Carb g
36Fat g
41

TOASTED ROAST BEEF + CHEDDAR

New! Toasted Sandwiches! ROAST BEEF & CHEDDAR CHEESE, horseradish sauce, crispy fried onions, lettuce, tomato, onion & mayo.

789Cal
38Pro g
54Carb g
47Fat g
42

#13 JIMMY CUBANO™

BACON, HAM, PROVOLONE, pickle, mayo & yellow mustard

600Cal
36Pro g
50Carb g
29Fat g
43

#16 CLUB LULU®

TURKEY & BACON lettuce, tomato & mayo

600Cal
36Pro g
50Carb g
29Fat g
44

#9 ITALIAN NIGHT CLUB®

SALAMI, CAPOCOLLO, HAM, PROVOLONE, onion, lettuce, tomato, mayo, oil & vinegar, & oregano-basil

721Cal
36Pro g
51Carb g
42Fat g
45

GIANT #6 THE VEGGIE

PROVOLONE, AVOCADO SPREAD, cucumber, lettuce, tomato & mayo (Shown with Jimmy Peppers®)

Vegetarian
916Cal
36Pro g
99Carb g
42Fat g
46

KICKIN' RANCH CHICKEN WRAP

CHICKEN & PROVOLONE, Kickin’ Ranch®, Jimmy Peppers®, onion, lettuce, tomato, mayo, & flour wrap.

729Cal
36Pro g
50Carb g
43Fat g
47

TUSCAN ITALIAN WRAP

SALAMI, CAPOCOLLO, HAM & SHAVED PARMESAN CHEESE lettuce, onion, tomato, mayo, oil & vinegar & oregano-basil, wrapped in a flour wrap. At participating locations for a limited time.

744Cal
35Pro g
49Carb g
46Fat g
48

GIANT SLIM 6

CHEESE

Vegetarian
799Cal
34Pro g
60Carb g
47Fat g
49

SLIM 4

TURKEY

464Cal
34Pro g
41Carb g
18Fat g
50

#1 THE PEPE®

HAM, PROVOLONE, lettuce, tomato & mayo

584Cal
32Pro g
50Carb g
29Fat g
51

#3 TOTALLY TUNA®

TUNA SALAD, cucumber, lettuce & tomato

523Cal
32Pro g
52Carb g
21Fat g
52

CHICKEN GYRO

GYRO SEASONED CHICKEN, tzatziki sauce, cucumbers, tomato, onion and lettuce, wrapped in a flatbread. At participating locations for a limited time.

533Cal
32Pro g
49Carb g
23Fat g
53

LITTLE JOHN #5

SALAMI, CAPOCOLLO & PROVOLONE onion, lettuce, tomato, oil & vinegar, & oregano-basil

684Cal
32Pro g
45Carb g
42Fat g
54

SLIM 2

ROAST BEEF

503Cal
32Pro g
41Carb g
23Fat g
55

#4 TURKEY TOM®

TURKEY, lettuce, tomato & mayo

553Cal
30Pro g
50Carb g
26Fat g
56

LITTLE JOHN #4

TURKEY, lettuce, tomato & mayo

535Cal
30Pro g
45Carb g
26Fat g
57

SLIM 3

TUNA SALAD

471Cal
30Pro g
41Carb g
21Fat g
58

#2 BIG JOHN®

ROAST BEEF, lettuce, tomato & mayo

545Cal
28Pro g
50Carb g
26Fat g
59

#5 VITO®

SALAMI, CAPOCOLLO, PROVOLONE, onion, lettuce, tomato, oil & vinegar, & oregano-basil

600Cal
28Pro g
52Carb g
31Fat g
60

GREEK GYRO

GYRO MEAT, tzatziki sauce, cucumbers, tomato, onion and lettuce, wrapped in a flatbread. At participating locations for a limited time.

564Cal
28Pro g
49Carb g
29Fat g
61

J.J.B.L.T. Fave

BACON lettuce, tomato & mayo

489Cal
28Pro g
48Carb g
21Fat g
62

LITTLE JOHN #2

ROAST BEEF, lettuce, tomato & mayo

574Cal
28Pro g
45Carb g
31Fat g
63

SLIM 1

HAM & PROVOLONE

557Cal
28Pro g
41Carb g
31Fat g
64

SLIM 5

SALAMI, CAPOCOLLO & PROVOLONE

580Cal
28Pro g
41Carb g
34Fat g
65

LITTLE JOHN #3

TUNA SALAD, cucumber, lettuce & tomato

543Cal
26Pro g
45Carb g
29Fat g
66

LITTLE JOHN #6

PROVOLONE, AVOCADO SPREAD, cucumber, lettuce, tomato & mayo

629Cal
22Pro g
48Carb g
39Fat g
67

SLIM 6

CHEESE

Vegetarian
533Cal
22Pro g
41Carb g
31Fat g
68

LITTLE JOHN #1

HAM, PROVOLONE, lettuce, tomato & mayo

405Cal
20Pro g
35Carb g
21Fat g
69

#6 THE VEGGIE

PROVOLONE, AVOCADO SPREAD, cucumber, lettuce, tomato & mayo (Shown with Jimmy Peppers®)

Vegetarian
458Cal
18Pro g
50Carb g
21Fat g
70

PESTO BOWTIE PASTA SALAD

Bow tie pasta with creamy pesto dressing and sundried tomatoes.

Vegetarian
368Cal
10Pro g
41Carb g
18Fat g
71

HOME STYLE POTATO SALAD

Potato salad with hardboiled egg, celery and dill.

Vegetarian
334Cal
8Pro g
35Carb g
18Fat g
72

FUDGE CHOCOLATE BROWNIE

Brownie made with semi-sweet chocolate, cocoa and melted chocolate.

Vegetarian
506Cal
6Pro g
56Carb g
29Fat g
73

GREEK CUCUMBER SALAD

Cucumbers, tzatziki sauce, sliced pickles & onions. At participating locations for a limited time.

VegetarianGluten-free
117Cal
6Pro g
17Carb g
3Fat g
74

CHOCOLATE CHIP COOKIE

Vegetarian
376Cal
4Pro g
43Carb g
21Fat g
75

OATMEAL RAISIN COOKIE

Vegetarian
344Cal
4Pro g
41Carb g
18Fat g
76

CEREAL N' MILK CRISPY TREAT

A chewy, marshmallow-packed treat that’s bursting with fruity cereal flavor. At participating locations for a limited time.

Vegetarian
398Cal
3Pro g
50Carb g
21Fat g
77

BBQ Jimmy Chips®

Vegan
171Cal
2Pro g
17Carb g
10Fat g
78

Jalapeño Jimmy Chips®

Vegan
171Cal
2Pro g
17Carb g
10Fat g
79

KICKIN" RANCH CHIPS

Our fan favorite Kickin’ Ranch® is back! These limited time chips have a creamy cool ranch flavor, with a nice kick of pepper heat.

182Cal
2Pro g
17Carb g
12Fat g
80

Regular Jimmy Chips®

Vegan
166Cal
2Pro g
16Carb g
10Fat g
81

Salt & Vinegar Jimmy Chips®

Vegan
171Cal
2Pro g
17Carb g
10Fat g
82

Avocado Spread

VeganGluten-free
118Cal
1Pro g
2Carb g
12Fat g
83

Jumbo Kosher Dill Pickle Halved

VeganGluten-free
47Cal
1Pro g
11Carb g
0Fat g
84

Jumbo Kosher Dill Pickle Quartered

VeganGluten-free
47Cal
1Pro g
11Carb g
0Fat g
85

Jumbo Kosher Dill Pickle Whole

VeganGluten-free
47Cal
1Pro g
11Carb g
0Fat g
86

Kickin' Ranch

Our fan favorite Kickin’ Ranch ® is back! Creamy cool ranch, with a kick of pepper heat.

36Cal
1Pro g
2Carb g
3Fat g
87

Bottled Water

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
88

Cherry Coca-Cola® Large Fountain Drink

363Cal
0Pro g
91Carb g
0Fat g
89

Cherry Coca-Cola® Medium Fountain Drink

242Cal
0Pro g
60Carb g
0Fat g
90

Coca-Cola® 20 Oz. Bottled Drink

259Cal
0Pro g
65Carb g
0Fat g
91

Coca-Cola® Large Fountain Drink

363Cal
0Pro g
91Carb g
0Fat g
92

Coca-Cola® Medium Fountain Drink

242Cal
0Pro g
60Carb g
0Fat g
93

Diet Coca-Cola® 20 Oz. Bottled Drink

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
94

Diet Coca-Cola® Large Fountain Drink

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
95

Diet Coca-Cola® Medium Fountain Drink

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
96

Iced Tea - Unsweet Large Fountain Drink

VeganDairy-freeGluten-free
0Cal
0Pro g
0Carb g
0Fat g
97

Iced Tea - Unsweet Medium Fountain Drink

VeganDairy-freeGluten-free
0Cal
0Pro g
0Carb g
0Fat g
98

Lemonade Large Fountain Drink

VeganDairy-freeGluten-free
194Cal
0Pro g
49Carb g
0Fat g
99

Lemonade Medium Fountain Drink

VeganDairy-freeGluten-free
130Cal
0Pro g
32Carb g
0Fat g
100

Powerade® - Mountain Blast Large Fountain Drink

VeganDairy-freeGluten-free
225Cal
0Pro g
56Carb g
0Fat g
101

Powerade® - Mountain Blast Medium Fountain Drink

VeganDairy-freeGluten-free
151Cal
0Pro g
38Carb g
0Fat g
102

Root Beer® Large Fountain Drink

389Cal
0Pro g
97Carb g
0Fat g
103

Root Beer® Medium Fountain Drink

259Cal
0Pro g
65Carb g
0Fat g
104

Sprite® 20 Oz. Bottled Drink

Vegan
259Cal
0Pro g
65Carb g
0Fat g
105

Sprite® Large Fountain Drink

Vegan
363Cal
0Pro g
91Carb g
0Fat g
106

Sprite® Medium Fountain Drink

Vegan
242Cal
0Pro g
60Carb g
0Fat g

Frequently Asked Questions

What are the macros at Jimmy John's?
Jimmy John's has 106 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Jimmy John's have high-protein options?
Yes — use the Fitsy app to filter Jimmy John's's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Jimmy John's good for macro tracking?
Jimmy John's is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Jimmy John's that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy