Restaurant · Independent · 21 items on the menu

Jino's Pars

Address
CuisineRestaurant
Avg macros335 kcal · 23g protein
Rating4.7(190 reviews)
DietaryHas Gluten-free, Has Vegan

The full menu

01

LAMB SHANK

Lamb Shank seasoned, and braised in a traditional broth.

Gluten-free
751Cal
65Pro g
0Carb g
55Fat g
02

A la Carte Skewer of Lamb Chops

Seasoned lamb chops skewered and cooked until tender.

Gluten-free
536Cal
52Pro g
0Carb g
36Fat g
03

A la Carte Skewer of Shish Kabob

Savory skewer of marinated meat.

Gluten-free
478Cal
50Pro g
2Carb g
30Fat g
04

LUNCH BEEF SHISH KABOB

Served with basmati rice, garnished with saffron, and a choice of shirazi salad or lentil soup. Salad may be substituted instead of rice at no additional charge. Kabobs are charbroiled over an open fire and include a charbroiled tomato, bell peppers, and onions. The dish can be made spicy upon request.

Gluten-free
707Cal
48Pro g
70Carb g
26Fat g
05

A la Carte Skewer of Boneless Chicken

Marinated boneless chicken pieces on a skewer, served a la carte.

Gluten-free
434Cal
45Pro g
2Carb g
27Fat g
06

Bagahali Polo

Rice mixed with fava beans & dill-weed. Served with a skewer of Boneless Chicken kabob. (Substitute Lamb Shank instead of Boneless Chicken + $5)

779Cal
45Pro g
97Carb g
23Fat g
07

A la Carte Skewer of Salmon Kabob

Single grilled salmon skewer, served a la carte.

Gluten-free
364Cal
42Pro g
2Carb g
21Fat g
08

A la Carte Skewer of Koobideh

Tender and flavorful skewer of Koobideh.

Gluten-free
360Cal
38Pro g
2Carb g
22Fat g
09

LUNCH TOFU KABOB

Served with basmati rice, garnished with saffron, and a choice of shirazi salad or lentil soup. Salad may be substituted instead of rice at no additional charge. Kabobs are charbroiled over an open fire and include a charbroiled tomato, bell peppers, and onions. The dish can be made spicy upon request.

Vegan
596Cal
32Pro g
70Carb g
21Fat g
10

Tofu Kabob

Marinated Tofu skewered with bell peppers and onions, served with a choice of side yogurt or Vegetarian Fesenjan.

Vegan
537Cal
32Pro g
38Carb g
29Fat g
11

A la Carte Side of Stew

Side portion of stew, served a la carte; no sides included.

309Cal
12Pro g
30Carb g
16Fat g
12

A la Carte Side of Specialty Rice

Specialty rice, expertly prepared to complement your meal.

Vegan
415Cal
8Pro g
81Carb g
7Fat g
13

A la Carte Side of White Rice with Saffron

Flavorful white rice infused with saffron.

VeganGluten-free
216Cal
4Pro g
49Carb g
1Fat g
14

One Skewer Charbroiled Bell Peppers & Onions

One skewer of charbroiled bell peppers and onions, smoky and tender.

VeganGluten-free
72Cal
2Pro g
13Carb g
1Fat g
15

1 Charbroiled Jalapeno

Spicy jalapeno pepper, perfect for adding a kick to your meal.

VeganGluten-free
37Cal
1Pro g
8Carb g
0Fat g
16

1 Charbroiled Tomato

Freshly charbroiled tomato.

VeganGluten-free
28Cal
1Pro g
5Carb g
0Fat g
17

One Charbroiled Jalapeno

Spicy jalapeno pepper, charbroiled to perfection.

VeganGluten-free
37Cal
1Pro g
8Carb g
0Fat g
18

One Charbroiled Tomato

Freshly charbroiled tomato.

VeganGluten-free
28Cal
1Pro g
5Carb g
0Fat g
19

Side of Barberries (Small)

Tart and tangy barberries to add a burst of flavor to your meal.

VeganGluten-free
94Cal
1Pro g
22Carb g
0Fat g
20

Side of Cherries (Small)

Fresh cherries served on the side.

VeganGluten-free
96Cal
1Pro g
22Carb g
1Fat g
21

MEXICAN COKE

A classic Mexican soda with a unique flavor.

VeganGluten-free
151Cal
0Pro g
38Carb g
0Fat g

Frequently Asked Questions

What are the macros at Jino's Pars?
Jino's Pars has 21 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Jino's Pars have high-protein options?
Yes — use the Fitsy app to filter Jino's Pars's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Jino's Pars good for macro tracking?
Jino's Pars is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Jino's Pars that fit your macros

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