Backed Sole Filet with Asparagus

at Jj Hong Kong Cafe · $21.54

The Backed Sole Filet with Asparagus at Jj Hong Kong Cafe contains 38g protein, 49g carbs, and 23g fat for approximately 557 calories. Macros are estimated based on standard nutritional databases.

Estimated
557calCalories
38gProtein
49gCarbs
23gFat

Served with steam rice or pasta.

Nutrition FAQs

How many calories are in the Backed Sole Filet with Asparagus at Jj Hong Kong Cafe?
The Backed Sole Filet with Asparagus at Jj Hong Kong Cafe has approximately 557 calories.
How much protein is in the Backed Sole Filet with Asparagus at Jj Hong Kong Cafe?
The Backed Sole Filet with Asparagus at Jj Hong Kong Cafe contains 38g of protein.
How many carbs are in the Backed Sole Filet with Asparagus at Jj Hong Kong Cafe?
The Backed Sole Filet with Asparagus at Jj Hong Kong Cafe contains 49g of carbohydrates.
How much fat is in the Backed Sole Filet with Asparagus at Jj Hong Kong Cafe?
The Backed Sole Filet with Asparagus at Jj Hong Kong Cafe contains 23g of fat.
Is the Backed Sole Filet with Asparagus good for macro tracking?
The Backed Sole Filet with Asparagus at Jj Hong Kong Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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