Backed Sole Filet with Crab Meat

at Jj Hong Kong Cafe · $21.54

The Backed Sole Filet with Crab Meat at Jj Hong Kong Cafe contains 42g protein, 49g carbs, and 26g fat for approximately 596 calories. Macros are estimated based on standard nutritional databases.

Estimated
596calCalories
42gProtein
49gCarbs
26gFat

Served with steam rice or pasta.

Nutrition FAQs

How many calories are in the Backed Sole Filet with Crab Meat at Jj Hong Kong Cafe?
The Backed Sole Filet with Crab Meat at Jj Hong Kong Cafe has approximately 596 calories.
How much protein is in the Backed Sole Filet with Crab Meat at Jj Hong Kong Cafe?
The Backed Sole Filet with Crab Meat at Jj Hong Kong Cafe contains 42g of protein.
How many carbs are in the Backed Sole Filet with Crab Meat at Jj Hong Kong Cafe?
The Backed Sole Filet with Crab Meat at Jj Hong Kong Cafe contains 49g of carbohydrates.
How much fat is in the Backed Sole Filet with Crab Meat at Jj Hong Kong Cafe?
The Backed Sole Filet with Crab Meat at Jj Hong Kong Cafe contains 26g of fat.
Is the Backed Sole Filet with Crab Meat good for macro tracking?
The Backed Sole Filet with Crab Meat at Jj Hong Kong Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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