Luncheon Meat or Ham Sandwich

at Jj Hong Kong Cafe · $11.44

The Luncheon Meat or Ham Sandwich at Jj Hong Kong Cafe contains 20g protein, 37g carbs, and 21g fat for approximately 414 calories. Macros are estimated based on standard nutritional databases.

Estimated
414calCalories
20gProtein
37gCarbs
21gFat

Thinly sliced luncheon meat or ham served on bread.

Nutrition FAQs

How many calories are in the Luncheon Meat or Ham Sandwich at Jj Hong Kong Cafe?
The Luncheon Meat or Ham Sandwich at Jj Hong Kong Cafe has approximately 414 calories.
How much protein is in the Luncheon Meat or Ham Sandwich at Jj Hong Kong Cafe?
The Luncheon Meat or Ham Sandwich at Jj Hong Kong Cafe contains 20g of protein.
How many carbs are in the Luncheon Meat or Ham Sandwich at Jj Hong Kong Cafe?
The Luncheon Meat or Ham Sandwich at Jj Hong Kong Cafe contains 37g of carbohydrates.
How much fat is in the Luncheon Meat or Ham Sandwich at Jj Hong Kong Cafe?
The Luncheon Meat or Ham Sandwich at Jj Hong Kong Cafe contains 21g of fat.
Is the Luncheon Meat or Ham Sandwich good for macro tracking?
The Luncheon Meat or Ham Sandwich at Jj Hong Kong Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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