Flanada Empanada

at Johnny Pacific · $6.35

The Flanada Empanada at Johnny Pacific contains 6g protein, 43g carbs, and 25g fat for approximately 419 calories. Macros are estimated based on standard nutritional databases.

Estimated
419calCalories
6gProtein
43gCarbs
25gFat

Flan in an empanada. Includes our homemade caramel dipping sauce.

Vegetarian

Nutrition FAQs

How many calories are in the Flanada Empanada at Johnny Pacific?
The Flanada Empanada at Johnny Pacific has approximately 419 calories.
How much protein is in the Flanada Empanada at Johnny Pacific?
The Flanada Empanada at Johnny Pacific contains 6g of protein.
How many carbs are in the Flanada Empanada at Johnny Pacific?
The Flanada Empanada at Johnny Pacific contains 43g of carbohydrates.
How much fat is in the Flanada Empanada at Johnny Pacific?
The Flanada Empanada at Johnny Pacific contains 25g of fat.
Is the Flanada Empanada good for macro tracking?
The Flanada Empanada at Johnny Pacific has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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