Summer Tolma

at Karas · $26.90

The Summer Tolma at Karas contains 32g protein, 30g carbs, and 26g fat for approximately 483 calories. Macros are estimated based on standard nutritional databases.

Estimated
483calCalories
32gProtein
30gCarbs
26gFat

A colorful mix of seasonal vegetables like eggplant, and bell peppers, stuffed with beef, herbs, and spices.

Gluten-free

Nutrition FAQs

How many calories are in the Summer Tolma at Karas?
The Summer Tolma at Karas has approximately 483 calories.
How much protein is in the Summer Tolma at Karas?
The Summer Tolma at Karas contains 32g of protein.
How many carbs are in the Summer Tolma at Karas?
The Summer Tolma at Karas contains 30g of carbohydrates.
How much fat is in the Summer Tolma at Karas?
The Summer Tolma at Karas contains 26g of fat.
Is the Summer Tolma good for macro tracking?
The Summer Tolma at Karas has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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