Meatball Sub

at Knead & Co. · $17.50

The Meatball Sub at Knead & Co. contains 28g protein, 45g carbs, and 36g fat for approximately 621 calories. This data is sourced directly from the restaurant.

✓ High confidence
621calCalories
28gProtein
45gCarbs
36gFat

Housemade Pork meatballs in our pork braised tomato sauce topped with mozzarella on a sourdough baguette

Nutrition FAQs

How many calories are in the Meatball Sub at Knead & Co.?
The Meatball Sub at Knead & Co. has approximately 621 calories.
How much protein is in the Meatball Sub at Knead & Co.?
The Meatball Sub at Knead & Co. contains 28g of protein.
How many carbs are in the Meatball Sub at Knead & Co.?
The Meatball Sub at Knead & Co. contains 45g of carbohydrates.
How much fat is in the Meatball Sub at Knead & Co.?
The Meatball Sub at Knead & Co. contains 36g of fat.
Is the Meatball Sub good for macro tracking?
The Meatball Sub at Knead & Co. has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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