Crunch Spider Roll

at Kopan Izakaya– Westwood · $20.64

The Crunch Spider Roll at Kopan Izakaya– Westwood contains 26g protein, 32g carbs, and 20g fat for approximately 409 calories. Macros are estimated based on standard nutritional databases.

Estimated
409calCalories
26gProtein
32gCarbs
20gFat

In : Crabmeat, Avocado, Cucumber, Soft Shell CrabOut : Spicy Tuna, Crunch PowderSauce : Eel Sauce

Nutrition FAQs

How many calories are in the Crunch Spider Roll at Kopan Izakaya– Westwood?
The Crunch Spider Roll at Kopan Izakaya– Westwood has approximately 409 calories.
How much protein is in the Crunch Spider Roll at Kopan Izakaya– Westwood?
The Crunch Spider Roll at Kopan Izakaya– Westwood contains 26g of protein.
How many carbs are in the Crunch Spider Roll at Kopan Izakaya– Westwood?
The Crunch Spider Roll at Kopan Izakaya– Westwood contains 32g of carbohydrates.
How much fat is in the Crunch Spider Roll at Kopan Izakaya– Westwood?
The Crunch Spider Roll at Kopan Izakaya– Westwood contains 20g of fat.
Is the Crunch Spider Roll good for macro tracking?
The Crunch Spider Roll at Kopan Izakaya– Westwood has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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