Mackerel Sashimi

at Kopan Izakaya– Westwood · $17.19

The Mackerel Sashimi at Kopan Izakaya– Westwood contains 40g protein, 19g carbs, and 7g fat for approximately 296 calories. This data is sourced directly from the restaurant.

✓ High confidence
296calCalories
40gProtein
19gCarbs
7gFat

Nutrition FAQs

How many calories are in the Mackerel Sashimi at Kopan Izakaya– Westwood?
The Mackerel Sashimi at Kopan Izakaya– Westwood has approximately 296 calories.
How much protein is in the Mackerel Sashimi at Kopan Izakaya– Westwood?
The Mackerel Sashimi at Kopan Izakaya– Westwood contains 40g of protein.
How many carbs are in the Mackerel Sashimi at Kopan Izakaya– Westwood?
The Mackerel Sashimi at Kopan Izakaya– Westwood contains 19g of carbohydrates.
How much fat is in the Mackerel Sashimi at Kopan Izakaya– Westwood?
The Mackerel Sashimi at Kopan Izakaya– Westwood contains 7g of fat.
Is the Mackerel Sashimi good for macro tracking?
The Mackerel Sashimi at Kopan Izakaya– Westwood has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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