Protein Roll

at Kopan Izakaya– Westwood · $20.41

The Protein Roll at Kopan Izakaya– Westwood contains 30g protein, 30g carbs, and 14g fat for approximately 370 calories. Macros are estimated based on standard nutritional databases.

Estimated
370calCalories
30gProtein
30gCarbs
14gFat

In : Tuna, Salmon, Yellowtail, Crabmeat, AvocadoOut : Cucumber WrappedSauce : Soy Mustard Dressing

Nutrition FAQs

How many calories are in the Protein Roll at Kopan Izakaya– Westwood?
The Protein Roll at Kopan Izakaya– Westwood has approximately 370 calories.
How much protein is in the Protein Roll at Kopan Izakaya– Westwood?
The Protein Roll at Kopan Izakaya– Westwood contains 30g of protein.
How many carbs are in the Protein Roll at Kopan Izakaya– Westwood?
The Protein Roll at Kopan Izakaya– Westwood contains 30g of carbohydrates.
How much fat is in the Protein Roll at Kopan Izakaya– Westwood?
The Protein Roll at Kopan Izakaya– Westwood contains 14g of fat.
Is the Protein Roll good for macro tracking?
The Protein Roll at Kopan Izakaya– Westwood has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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