The Zen Roll at Kopan Izakaya– Westwood contains 28g protein, 30g carbs, and 14g fat for approximately 362 calories. Macros are estimated based on standard nutritional databases.
Estimated
362calCalories
28gProtein
30gCarbs
14gFat
In : Tuna, Salmon, Yellowtail, Cucumber wrapped with Soy PaperOut : Avocado, Masago, Green OnionSauce : Goma, Japanese Dressing
Nutrition FAQs
How many calories are in the Zen Roll at Kopan Izakaya– Westwood?
The Zen Roll at Kopan Izakaya– Westwood has approximately 362 calories.
How much protein is in the Zen Roll at Kopan Izakaya– Westwood?
The Zen Roll at Kopan Izakaya– Westwood contains 28g of protein.
How many carbs are in the Zen Roll at Kopan Izakaya– Westwood?
The Zen Roll at Kopan Izakaya– Westwood contains 30g of carbohydrates.
How much fat is in the Zen Roll at Kopan Izakaya– Westwood?
The Zen Roll at Kopan Izakaya– Westwood contains 14g of fat.
Is the Zen Roll good for macro tracking?
The Zen Roll at Kopan Izakaya– Westwood has complete macro data available in the Fitsy app. Join the Fitsy waitlist to get personalized recommendations based on your protein, carb, and fat targets when the app launches.
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