Crunch Spider Roll

at Kopan Ramen · $20.64

The Crunch Spider Roll at Kopan Ramen contains 24g protein, 35g carbs, and 20g fat for approximately 410 calories. Macros are estimated based on standard nutritional databases.

Estimated
410calCalories
24gProtein
35gCarbs
20gFat

In : Crabmeat, Avocado, Cucumber, Soft Shell CrabOut : Spicy Tuna, Crunch PowderSauce : Eel Sauce

Nutrition FAQs

How many calories are in the Crunch Spider Roll at Kopan Ramen?
The Crunch Spider Roll at Kopan Ramen has approximately 410 calories.
How much protein is in the Crunch Spider Roll at Kopan Ramen?
The Crunch Spider Roll at Kopan Ramen contains 24g of protein.
How many carbs are in the Crunch Spider Roll at Kopan Ramen?
The Crunch Spider Roll at Kopan Ramen contains 35g of carbohydrates.
How much fat is in the Crunch Spider Roll at Kopan Ramen?
The Crunch Spider Roll at Kopan Ramen contains 20g of fat.
Is the Crunch Spider Roll good for macro tracking?
The Crunch Spider Roll at Kopan Ramen has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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