Crunch Spider Roll

at Kopan Ramen · $20.64

The Crunch Spider Roll at Kopan Ramen contains 30g protein, 37g carbs, and 17g fat for approximately 419 calories. Macros are estimated based on standard nutritional databases.

Estimated
419calCalories
30gProtein
37gCarbs
17gFat

In : Crabmeat, Avocado, Cucumber, Soft Shell CrabOut : Spicy Tuna, Crunch PowderSauce : Eel Sauce

Nutrition FAQs

How many calories are in the Crunch Spider Roll at Kopan Ramen?
The Crunch Spider Roll at Kopan Ramen has approximately 419 calories.
How much protein is in the Crunch Spider Roll at Kopan Ramen?
The Crunch Spider Roll at Kopan Ramen contains 30g of protein.
How many carbs are in the Crunch Spider Roll at Kopan Ramen?
The Crunch Spider Roll at Kopan Ramen contains 37g of carbohydrates.
How much fat is in the Crunch Spider Roll at Kopan Ramen?
The Crunch Spider Roll at Kopan Ramen contains 17g of fat.
Is the Crunch Spider Roll good for macro tracking?
The Crunch Spider Roll at Kopan Ramen has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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