Super Crunch Roll

at Kopan Ramen · $18.34

The Super Crunch Roll at Kopan Ramen contains 30g protein, 32g carbs, and 16g fat for approximately 390 calories. Macros are estimated based on standard nutritional databases.

Estimated
390calCalories
30gProtein
32gCarbs
16gFat

In : Shrimp Tempura, Crabmeat, AvocadoOut : Sushi Shrimp, Avocado, Crunch PowderSauce : Eel Sauce

Nutrition FAQs

How many calories are in the Super Crunch Roll at Kopan Ramen?
The Super Crunch Roll at Kopan Ramen has approximately 390 calories.
How much protein is in the Super Crunch Roll at Kopan Ramen?
The Super Crunch Roll at Kopan Ramen contains 30g of protein.
How many carbs are in the Super Crunch Roll at Kopan Ramen?
The Super Crunch Roll at Kopan Ramen contains 32g of carbohydrates.
How much fat is in the Super Crunch Roll at Kopan Ramen?
The Super Crunch Roll at Kopan Ramen contains 16g of fat.
Is the Super Crunch Roll good for macro tracking?
The Super Crunch Roll at Kopan Ramen has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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