Crunch Spider Roll

at Kopan Ramen · $20.64

The Crunch Spider Roll at Kopan Ramen contains 22g protein, 32g carbs, and 23g fat for approximately 428 calories. Macros are estimated based on standard nutritional databases.

Estimated
428calCalories
22gProtein
32gCarbs
23gFat

In : Crabmeat, Avocado, Cucumber, Soft Shell CrabOut : Spicy Tuna, Crunch PowderSauce : Eel Sauce

Nutrition FAQs

How many calories are in the Crunch Spider Roll at Kopan Ramen?
The Crunch Spider Roll at Kopan Ramen has approximately 428 calories.
How much protein is in the Crunch Spider Roll at Kopan Ramen?
The Crunch Spider Roll at Kopan Ramen contains 22g of protein.
How many carbs are in the Crunch Spider Roll at Kopan Ramen?
The Crunch Spider Roll at Kopan Ramen contains 32g of carbohydrates.
How much fat is in the Crunch Spider Roll at Kopan Ramen?
The Crunch Spider Roll at Kopan Ramen contains 23g of fat.
Is the Crunch Spider Roll good for macro tracking?
The Crunch Spider Roll at Kopan Ramen has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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