Restaurant · Independent · 86 items on the menu

KRUST Bakery & Cafe

Address
CuisineRestaurant
Avg macros504 kcal · 13g protein
Rating4.8(500 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

9" Spinach Quiche

Vegetarian
3675Cal
110Pro g
194Carb g
273Fat g
02

9" Quiche Lorraine

Vegetarian
4016Cal
100Pro g
173Carb g
325Fat g
03

8" Spinach Quiche

Vegetarian
2720Cal
90Pro g
151Carb g
195Fat g
04

8" Quiche Lorraine

Vegetarian
2944Cal
80Pro g
130Carb g
234Fat g
05

9" Pecan Tart

Vegetarian
3393Cal
50Pro g
389Carb g
182Fat g
06

9" Apple Pie

VeganVegetarianDairy-free
3391Cal
40Pro g
486Carb g
143Fat g
07

9" Pumpkin Pie

Vegetarian
2423Cal
40Pro g
302Carb g
117Fat g
08

Fig & Brie Vegetarian

681Cal
28Pro g
49Carb g
42Fat g
09

Fig & Brie & Prosciutto

639Cal
26Pro g
52Carb g
36Fat g
10

Egg & Avocado Sandwich

620Cal
24Pro g
43Carb g
39Fat g
11

Jambon Buerre

628Cal
24Pro g
45Carb g
39Fat g
12

1 Slice of Bread

Vegetarian
588Cal
22Pro g
43Carb g
36Fat g
13

Veggie & Egg Sandwich (Croissant)

597Cal
22Pro g
45Carb g
36Fat g
14

Baguette Plate

534Cal
18Pro g
45Carb g
31Fat g
15

2 Pieces of Bacon

430Cal
16Pro g
39Carb g
23Fat g
16

Burrata Pesto & Prosciutto Sandwich

532Cal
16Pro g
41Carb g
34Fat g
17

Croissant Sandwich

Vegetarian
509Cal
16Pro g
41Carb g
31Fat g
18

Breakfast Burrito

Vegetarian
469Cal
14Pro g
39Carb g
29Fat g
19

Breakfast Sandwich

Vegetarian
465Cal
14Pro g
38Carb g
29Fat g
20

Quiche Loraine

Vegetarian
434Cal
14Pro g
30Carb g
29Fat g
21

1 Poached Egg

VegetarianGluten-free
185Cal
13Pro g
1Carb g
14Fat g
22

1/2 Sourdough Loaf

Vegetarian
443Cal
12Pro g
52Carb g
21Fat g
23

Avocado Toast

Vegetarian
356Cal
12Pro g
30Carb g
21Fat g
24

Egg & Cheese Sandwich (Croissant)

Vegetarian
350Cal
12Pro g
35Carb g
18Fat g
25

1/2 Avocado Toast

Vegetarian
319Cal
10Pro g
35Carb g
16Fat g
26

2 Slices of Turkey

Gluten-free
68Cal
10Pro g
1Carb g
3Fat g
27

Yogurt Almond Cake (Gluten Free)

VegetarianGluten-free
307Cal
10Pro g
35Carb g
14Fat g
28

Almond Croissant

Vegetarian
368Cal
9Pro g
30Carb g
23Fat g
29

Egg Tart

Vegetarian
350Cal
9Pro g
35Carb g
20Fat g
30

[SPECIALITY] Heavenly Cream Brew

364Cal
8Pro g
30Carb g
23Fat g
31

1 Scrambled Egg

VegetarianGluten-free
120Cal
8Pro g
1Carb g
9Fat g
32

Apple Strudel

Vegetarian
473Cal
8Pro g
52Carb g
26Fat g
33

Cinnamon Honey Scone

Vegetarian
360Cal
8Pro g
41Carb g
18Fat g
34

Croffle w/ Strawberry

Vegetarian
484Cal
8Pro g
49Carb g
29Fat g
35

Milk 12oz

VegetarianGluten-free
126Cal
8Pro g
0Carb g
10Fat g
36

Pecan Tart

Vegetarian
541Cal
8Pro g
45Carb g
36Fat g
37

Prosciutto

Gluten-free
114Cal
8Pro g
0Carb g
9Fat g
38

Strawberry & Cream Croissant

Vegetarian
394Cal
8Pro g
38Carb g
23Fat g
39

Velvety Hot Chocolate

Vegetarian
235Cal
8Pro g
22Carb g
13Fat g
40

[SPECIALTY] Caffe Delightment

319Cal
7Pro g
26Carb g
21Fat g
41

[SPECIALTY] Cinnamon Honey Latte

263Cal
7Pro g
24Carb g
16Fat g
42

1 Extra American Cheese

VegetarianGluten-free
135Cal
7Pro g
1Carb g
12Fat g
43

Blueberry Muffin

Vegetarian
397Cal
7Pro g
45Carb g
21Fat g
44

Chocolate Croissant

Vegetarian
348Cal
7Pro g
30Carb g
22Fat g
45

Croffle

Vegetarian
394Cal
7Pro g
39Carb g
23Fat g
46

Plain Butter Croissant

Vegetarian
323Cal
7Pro g
27Carb g
21Fat g
47

Banana Bread

Vegetarian
394Cal
6Pro g
49Carb g
20Fat g
48

Chai Latte

Vegetarian
201Cal
6Pro g
24Carb g
9Fat g
49

Dirty Chai Latte

Vegetarian
204Cal
6Pro g
22Carb g
10Fat g
50

Pumpkin Cake

Vegetarian
442Cal
6Pro g
52Carb g
23Fat g
51

Caffe Latte

165Cal
5Pro g
13Carb g
10Fat g
52

Cappuccino

145Cal
5Pro g
11Carb g
9Fat g
53

Cold Brew Latte

154Cal
5Pro g
13Carb g
9Fat g
54

Custard Donut

Vegetarian
345Cal
5Pro g
35Carb g
21Fat g
55

Flat White

141Cal
5Pro g
10Carb g
9Fat g
56

Granola Bar

VegetarianDairy-free
168Cal
5Pro g
19Carb g
8Fat g
57

Lemon Glazed Donut

Vegetarian
366Cal
5Pro g
37Carb g
22Fat g
58

Matcha Latte

Vegetarian
170Cal
5Pro g
26Carb g
5Fat g
59

Beet Root Latte

Vegetarian
152Cal
4Pro g
19Carb g
7Fat g
60

Cafe Au Lait

129Cal
4Pro g
11Carb g
8Fat g
61

Cinnamon Sugar Donut

Vegetarian
321Cal
4Pro g
32Carb g
20Fat g
62

Cortado

121Cal
4Pro g
9Carb g
8Fat g
63

Purple Sweetpotato latte

Vegetarian
187Cal
4Pro g
28Carb g
7Fat g
64

Rooiboos Tea Latte

Vegetarian
161Cal
4Pro g
22Carb g
7Fat g
65

2 Slices of Ham

Vegetarian
84Cal
3Pro g
15Carb g
1Fat g
66

Brownie Square

Vegetarian
259Cal
3Pro g
32Carb g
13Fat g
67

Avocado

VeganVegetarianGluten-free
222Cal
2Pro g
10Carb g
20Fat g
68

Chocolate Chip Cookie

Vegetarian
197Cal
2Pro g
24Carb g
10Fat g
69

Espresso Doppio

Gluten-free
20Cal
2Pro g
0Carb g
1Fat g
70

2 Slices of Tomato

VeganVegetarianGluten-free
13Cal
1Pro g
2Carb g
0Fat g
71

Apple/Orange/Pear Juice

VeganVegetarianGluten-free
120Cal
1Pro g
28Carb g
1Fat g
72

Extra Custard

Vegetarian
45Cal
1Pro g
4Carb g
3Fat g
73

Extra Fig

VeganVegetarianGluten-free
58Cal
1Pro g
13Carb g
0Fat g
74

EXTRA Spinach

VeganVegetarianGluten-free
10Cal
1Pro g
1Carb g
0Fat g
75

Oat/Almond 8oz

VeganVegetarianGluten-free
102Cal
1Pro g
1Carb g
10Fat g
76

Tea

VeganVegetarianGluten-free
15Cal
1Pro g
3Carb g
0Fat g
77

Yuzu Citrus Tea

VeganVegetarianGluten-free
51Cal
1Pro g
12Carb g
0Fat g
78

1Shot Espresso

VeganVegetarianGluten-free
1Cal
0Pro g
0Carb g
0Fat g
79

2Shots Espresso

VeganVegetarianGluten-free
2Cal
0Pro g
0Carb g
0Fat g
80

Brewed Coffee

VeganDairy-freeGluten-free
4Cal
0Pro g
1Carb g
0Fat g
81

Cold Brew

VeganDairy-freeGluten-free
9Cal
0Pro g
2Carb g
0Fat g
82

EXTRA Butter

VegetarianGluten-freeDairy-free
135Cal
0Pro g
0Carb g
15Fat g
83

EXTRA Honey

VeganVegetarianGluten-free
73Cal
0Pro g
18Carb g
0Fat g
84

EXTRA Jam

VeganVegetarianGluten-free
60Cal
0Pro g
15Carb g
0Fat g
85

Sparkling Grapefruit

VeganVegetarianGluten-free
43Cal
0Pro g
11Carb g
0Fat g
86

Water (Bottle)

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at KRUST Bakery & Cafe?
KRUST Bakery & Cafe has 86 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does KRUST Bakery & Cafe have high-protein options?
Yes — use the Fitsy app to filter KRUST Bakery & Cafe's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is KRUST Bakery & Cafe good for macro tracking?
KRUST Bakery & Cafe is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at KRUST Bakery & Cafe that fit your macros

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