Restaurant · Independent · 73 items on the menu

L&L Hawaiian Barbecue

Address
CuisineRestaurant
Avg macros679 kcal · 34g protein
Rating4.8(2,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Family Combo (3 Different Meats) 4-6 People

Serves 4-6 people. Comes with Choice Of Any Three Different Meats (BBQ Chicken, BBQ Beef, Katsu Chicken, Short Ribs, OR Fried Fish) Includes Rice and Mac Salad

4608Cal
280Pro g
346Carb g
234Fat g
02

Party Combo (3 Different Meats) 8-10 People

Serves 8-10 people. Comes with Choice Of Any Three Different Meats (BBQ Chicken, BBQ Beef, Katsu Chicken, Short Ribs, OR Fried Fish) Includes Rice and Mac Salad

3574Cal
240Pro g
302Carb g
156Fat g
03

Protien Plate

Chicken,Beef, Short Ribs and Eggs. (NO rice, No Mac)

784Cal
85Pro g
9Carb g
46Fat g
04

Seafood Combo

Fish, Shrimp, and Choice of Meat.

1036Cal
70Pro g
78Carb g
49Fat g
05

Any Two Meat Items

997Cal
68Pro g
70Carb g
49Fat g
06

BBQ Mix Plate

BBQ Chicken or Katsu Chicken, Beef and Short Ribs.

1123Cal
65Pro g
84Carb g
59Fat g
07

Kalua & Lau Lau Combo

1047Cal
58Pro g
81Carb g
55Fat g
08

BBQ Short Ribs Plate

1075Cal
55Pro g
73Carb g
62Fat g
09

Garlic Shrimp Plate

Grilled Shrimp, White Rice And Macaroni Salad

829Cal
52Pro g
73Carb g
36Fat g
10

Lighter BBQ Chicken Plate

Grilled Chicken, Brown Rice and Green Salad

733Cal
52Pro g
67Carb g
29Fat g
11

Light Garlic Shrimp Plate

Garlic Shrimp, Brown Rice and Green Salad

661Cal
50Pro g
63Carb g
23Fat g
12

BBQ Beef Plate

847Cal
48Pro g
70Carb g
42Fat g
13

Fried Shrimp Plate

948Cal
48Pro g
78Carb g
49Fat g
14

Kalua Pork Plate

Slow Cooked In Its Own Juices, comes With Rice And Macaroni Salad

977Cal
48Pro g
73Carb g
55Fat g
15

Loco Moco

994Cal
48Pro g
78Carb g
55Fat g
16

BBQ Chicken Plate

788Cal
45Pro g
70Carb g
36Fat g
17

Chicken Cutlet Plate With Gravy

856Cal
44Pro g
73Carb g
43Fat g
18

Fried Fish Plate

945Cal
44Pro g
81Carb g
49Fat g
19

Grilled Shrimp Curry Bowl

774Cal
44Pro g
73Carb g
34Fat g
20

Hamburger Steak

818Cal
44Pro g
67Carb g
42Fat g
21

BBQ Beef Bowl With Veggies

676Cal
42Pro g
63Carb g
29Fat g
22

Beef Curry Bowl

885Cal
42Pro g
80Carb g
44Fat g
23

Beef Fried Noodles

926Cal
42Pro g
84Carb g
47Fat g
24

Katsu Chicken

836Cal
42Pro g
73Carb g
42Fat g
25

Katsu Curry Chicken Plate

902Cal
42Pro g
81Carb g
46Fat g
26

Katsu Chicken Bowl (Katsu Chicken & Rice Only)

755Cal
40Pro g
67Carb g
36Fat g
27

Steamed Shrimp Saimin

839Cal
40Pro g
82Carb g
39Fat g
28

BBQ Chicken Bowl With Veggies

660Cal
38Pro g
63Carb g
29Fat g
29

BBQ Chicken Sandwich

655Cal
38Pro g
50Carb g
34Fat g
30

Chicken Curry Bowl

837Cal
38Pro g
78Carb g
42Fat g
31

Chicken Fried Noodles

773Cal
38Pro g
73Carb g
36Fat g
32

Fried Shrimp Saimin

837Cal
38Pro g
78Carb g
42Fat g
33

Shrimp Fried Noodles

837Cal
38Pro g
78Carb g
42Fat g
34

BBQ Beef Saimin

796Cal
36Pro g
81Carb g
36Fat g
35

Fish Sandwich

609Cal
36Pro g
52Carb g
29Fat g
36

BBQ Chicken Saimin

775Cal
34Pro g
78Carb g
36Fat g
37

Spam Fried Noodles

757Cal
34Pro g
73Carb g
36Fat g
38

Katsu Chicken Saimin

749Cal
32Pro g
73Carb g
36Fat g
39

Pulled Pork Sandwich

663Cal
32Pro g
52Carb g
36Fat g
40

Veggie Fried Noodles

886Cal
32Pro g
84Carb g
47Fat g
41

BBQ Cheeseburger

600Cal
28Pro g
52Carb g
31Fat g
42

Spam Saimin

663Cal
28Pro g
73Carb g
29Fat g
43

BBQ Hamburger

592Cal
26Pro g
52Carb g
31Fat g
44

Spam And egg Sandwich

765Cal
24Pro g
56Carb g
49Fat g
45

Fish Musubi (2pc)

483Cal
22Pro g
52Carb g
21Fat g
46

Plain Saimin

484Cal
18Pro g
56Carb g
21Fat g
47

Spam & Egg Musubi (2pc)

554Cal
18Pro g
56Carb g
29Fat g
48

Portuguese Sausage (1pc)

413Cal
16Pro g
35Carb g
23Fat g
49

Katsu Chicken Musubi (1pc)

375Cal
14Pro g
39Carb g
18Fat g
50

BBQ Chicken Musubi (1pc)

355Cal
13Pro g
38Carb g
17Fat g
51

Fried Shrimp (2pcs)

2pcs

208Cal
12Pro g
11Carb g
13Fat g
52

Spam Musubi (1pc)

327Cal
12Pro g
35Carb g
16Fat g
53

Rice (2 Scoops)

2 scoops

VegetarianVeganDairy-free
317Cal
5Pro g
71Carb g
1Fat g
54

French Fries

VegetarianVegan
422Cal
4Pro g
52Carb g
22Fat g
55

Green Salad

VegetarianVeganDairy-free
88Cal
4Pro g
15Carb g
1Fat g
56

Macaroni Salad 1 Scoop

1 order

Vegetarian
488Cal
4Pro g
30Carb g
39Fat g
57

Steamed Veggies

VegetarianVeganGluten-free
87Cal
4Pro g
16Carb g
1Fat g
58

Curry 8oz

Vegetarian
193Cal
3Pro g
13Carb g
14Fat g
59

Gravy 8oz

148Cal
2Pro g
9Carb g
12Fat g
60

Bottled Pepsi

VeganVegetarianDairy-free
177Cal
0Pro g
44Carb g
0Fat g
61

Bottled Water

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
62

Brisk Iced Tea Unsweetened - Fountain

Brisk has become the badge of creative hustlers everywhere. By bringing in-your-face flavors and vibrant colors to the juice drink and iced tea game we help you make your mark on the world.

VeganVegetarianDairy-free
0Cal
0Pro g
0Carb g
0Fat g
63

Dr. Pepper - Fountain

A signature blend of 23 flavors makes every sip of Dr. Pepper truly unique.

VeganVegetarianDairy-free
173Cal
0Pro g
43Carb g
0Fat g
64

Gatorade Lemon Lime - Fountain

The thirst quenching taste of lemon lime to rehydrate and energize without caffeine

VeganVegetarianDairy-free
91Cal
0Pro g
23Carb g
0Fat g
65

Hawaiian Ice Tea Sweetened Can

VeganVegetarianDairy-free
151Cal
0Pro g
38Carb g
0Fat g
66

Hawaiian Sun Can

VeganVegetarianDairy-free
151Cal
0Pro g
38Carb g
0Fat g
67

Lemon Lime Can 7up,Sprite Or Similar

7 Up, Sprite OR Similar

VeganVegetarianDairy-free
164Cal
0Pro g
41Carb g
0Fat g
68

Mtn Dew - Fountain

Mtn Dew exhilarates and quenches thirst with its one of a kind citrus taste.

VeganVegetarianDairy-free
199Cal
0Pro g
50Carb g
0Fat g
69

Pepsi - 12oz Can

The bold, refreshing, robust cola.

VeganVegetarianDairy-free
177Cal
0Pro g
44Carb g
0Fat g
70

Pepsi - Fountain

The bold, refreshing, robust cola.

VeganVegetarianDairy-free
177Cal
0Pro g
44Carb g
0Fat g
71

Starry - 12oz Can

A caffeine-free soda that provides a crisp, clear burst of lemon lime flavor

VeganVegetarianDairy-free
164Cal
0Pro g
41Carb g
0Fat g
72

Starry - Fountain

A caffeine-free soda that provides a crisp, clear burst of lemon lime flavor

VeganVegetarianDairy-free
164Cal
0Pro g
41Carb g
0Fat g
73

Tropicana Lemonade - Fountain

The invigorating taste of freshly squeezed lemons with no artificial sweeteners or flavors

VeganVegetarianDairy-free
117Cal
0Pro g
29Carb g
0Fat g

Frequently Asked Questions

What are the macros at L&L Hawaiian Barbecue?
L&L Hawaiian Barbecue has 73 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does L&L Hawaiian Barbecue have high-protein options?
Yes — use the Fitsy app to filter L&L Hawaiian Barbecue's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is L&L Hawaiian Barbecue good for macro tracking?
L&L Hawaiian Barbecue is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at L&L Hawaiian Barbecue that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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