Restaurant · Independent · 144 items on the menu

La Cha x The Bowl

Address
CuisineRestaurant
Avg macros315 kcal · 7g protein
Rating4.7(58 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Popcorn Chicken-Catering

1092Cal
42Pro g
91Carb g
62Fat g
02

Fried Dumpling (Gyoza)-Catering

1120Cal
36Pro g
104Carb g
62Fat g
03

Chicken Katsu

590Cal
32Pro g
45Carb g
31Fat g
04

Chicken Teriyaki

503Cal
32Pro g
41Carb g
23Fat g
05

Spicy Chicken Teriyaki

535Cal
32Pro g
43Carb g
26Fat g
06

Beef Teriyaki

574Cal
28Pro g
45Carb g
31Fat g
07

Spicy Beef Teriyaki

630Cal
28Pro g
48Carb g
36Fat g
08

Umami Tuna Poke Salad (Contain Sesame)

452Cal
28Pro g
32Carb g
23Fat g
09

K-Chili Pork Bowl (Contain Sesame)

580Cal
20Pro g
52Carb g
33Fat g
10

Mini Chicken Bowl

316Cal
18Pro g
26Carb g
16Fat g
11

Mini Spicy Chicken Bowl

336Cal
18Pro g
28Carb g
17Fat g
12

Ttek-Bokki(Korean Spicy Rice Cake)

423Cal
18Pro g
41Carb g
21Fat g
13

Korean Sweet & Spicy Popcorn Chicken

With Fried Rice Cake

473Cal
16Pro g
38Carb g
29Fat g
14

KimChi Fried Rice w.Egg (Contain Sesame&Spam)

465Cal
15Pro g
49Carb g
23Fat g
15

Popcorn Chicken

392Cal
15Pro g
30Carb g
23Fat g
16

Rose Ttek-Bokki(Creamy Spicy Rice Cake)

561Cal
14Pro g
56Carb g
31Fat g
17

Macaron (12 pack)

Vegetarian
603Cal
12Pro g
104Carb g
16Fat g
18

Dubai Chocolate Pistachio

Vegetarian
548Cal
10Pro g
63Carb g
29Fat g
19

Mozzarella Chz Stick (4pc)

Vegetarian
328Cal
10Pro g
28Carb g
20Fat g
20

Biscoff Shake

Vegetarian
483Cal
9Pro g
56Carb g
25Fat g
21

Choco Cup Banana Shake

Served in La Cha’s signature Cracking Chocolate Cup, these drinks are enjoyed by gently squeezing the cup to break the chocolate shell and mixing well.

Vegetarian
477Cal
9Pro g
52Carb g
26Fat g
22

Chocolate Oreo Shake

Vegetarian
392Cal
9Pro g
54Carb g
16Fat g
23

Oreo Coffee Blended

Vegetarian
416Cal
9Pro g
54Carb g
18Fat g
24

Pistachio Matcha MT

Organic Matcha Milk Tea with House-made Pistachio Cream Top & Pistachio nuts Topping

Vegetarian
384Cal
9Pro g
43Carb g
20Fat g
25

Strawberry Oreo Shake

Vegetarian
381Cal
9Pro g
54Carb g
14Fat g
26

Avocado Smoothie

Vegetarian
337Cal
8Pro g
41Carb g
16Fat g
27

Banana Shake

Vegetarian
324Cal
8Pro g
50Carb g
10Fat g
28

Caramel Cheese Tiger Sugar Milk Tea

Vegetarian
354Cal
8Pro g
45Carb g
16Fat g
29

Choco Cup Oreo Shake

Served in La Cha’s signature Cracking Chocolate Cup, these drinks are enjoyed by gently squeezing the cup to break the chocolate shell and mixing well.

Vegetarian
491Cal
8Pro g
56Carb g
26Fat g
30

Chocolate Shake

Vegetarian
362Cal
8Pro g
48Carb g
16Fat g
31

Cream Top Iced Latte

A smooth iced latte made with espresso, milk, and rich brown sugar syrup, topped with a layer of soft milk foam.

200Cal
8Pro g
22Carb g
9Fat g
32

Dubai Chocolate Pistachio Frappe

A creamy pistachio blend topped with house chocolate, crispy kataifi, and roasted pistachio nuts.

Vegetarian
437Cal
8Pro g
49Carb g
23Fat g
33

Gyoza(Fried Dumpling) 5pc

Dumpling,5pc

195Cal
8Pro g
17Carb g
10Fat g
34

HOT Cafe Mocha

222Cal
8Pro g
27Carb g
9Fat g
35

HOT Caramel Macchiato

192Cal
8Pro g
19Carb g
9Fat g
36

Hot Chocolate

218Cal
8Pro g
26Carb g
9Fat g
37

Hot Matcha Latte

148Cal
8Pro g
17Carb g
5Fat g
38

Iced Banana Milk Coffee

One of our signature iced coffee, blending sweet banana milk with smooth medium roast espresso for a perfectly balanced sip.

312Cal
8Pro g
38Carb g
14Fat g
39

Iced Vietnamese Coffee

561Cal
8Pro g
56Carb g
34Fat g
40

Matcha All The Way

Organic Matcha Milk Tea with House-made Matcha Cream Top

Vegetarian
337Cal
8Pro g
41Carb g
16Fat g
41

Mocha Blended

Vegetarian
391Cal
8Pro g
52Carb g
17Fat g
42

Oreo Matcha Blended

Vegetarian
397Cal
8Pro g
56Carb g
16Fat g
43

Oreo Shake

Vegetarian
418Cal
8Pro g
50Carb g
21Fat g
44

Pistachio Blended

Vegetarian
400Cal
8Pro g
54Carb g
17Fat g
45

Strawberry Shake

Vegetarian
324Cal
8Pro g
50Carb g
10Fat g
46

Taro Oreo Shake

Vegetarian
368Cal
8Pro g
52Carb g
14Fat g
47

Vanilla Shake

Vegetarian
339Cal
8Pro g
48Carb g
13Fat g
48

Vietnamese Coffee Blended

Vegetarian
391Cal
8Pro g
52Carb g
17Fat g
49

Yogurt Strawberry Smoothie

Vegetarian
237Cal
8Pro g
45Carb g
3Fat g
50

Biscoff Foam Matcha

Vegetarian
373Cal
7Pro g
45Carb g
18Fat g
51

Caramel Blended

Vegetarian
416Cal
7Pro g
56Carb g
18Fat g
52

Caramel Cheese Matcha Milk Tea

Vegetarian
341Cal
7Pro g
43Carb g
16Fat g
53

Choco Cup Chocolate Shake

Served in La Cha’s signature Cracking Chocolate Cup, these drinks are enjoyed by gently squeezing the cup to break the chocolate shell and mixing well.

Vegetarian
446Cal
7Pro g
52Carb g
23Fat g
54

Choco Cup Pistachio

Served in La Cha’s signature Cracking Chocolate Cup, these drinks are enjoyed by gently squeezing the cup to break the chocolate shell and mixing well.

Vegetarian
426Cal
7Pro g
50Carb g
22Fat g
55

Choco Cup Strawberry Shake

Served in La Cha’s signature Cracking Chocolate Cup, these drinks are enjoyed by gently squeezing the cup to break the chocolate shell and mixing well.

Vegetarian
443Cal
7Pro g
54Carb g
22Fat g
56

Choco Cup Vanilla Shake

Served in La Cha’s signature Cracking Chocolate Cup, these drinks are enjoyed by gently squeezing the cup to break the chocolate shell and mixing well.

Vegetarian
446Cal
7Pro g
52Carb g
23Fat g
57

Coffee Shake

Vegetarian
338Cal
7Pro g
45Carb g
14Fat g
58

Hojicha Blended

Vegetarian
384Cal
7Pro g
54Carb g
16Fat g
59

HOT Cafe Latte

114Cal
7Pro g
10Carb g
5Fat g
60

Hot Milk Tea Latte

153Cal
7Pro g
19Carb g
5Fat g
61

Hot Taro Tea Latte

190Cal
7Pro g
26Carb g
7Fat g
62

Iced Cafe Latte

114Cal
7Pro g
10Carb g
5Fat g
63

Yogurt Mango Smoothie

Vegetarian
353Cal
7Pro g
43Carb g
17Fat g
64

Banana Matcha Milk Tea

Vegetarian
296Cal
6Pro g
48Carb g
9Fat g
65

Caramel Cheese Latte

Vegetarian
317Cal
6Pro g
41Carb g
14Fat g
66

Choco Cup Matcha Frappe

Served in La Cha’s signature Cracking Chocolate Cup, these drinks are enjoyed by gently squeezing the cup to break the chocolate shell and mixing well.

Vegetarian
401Cal
6Pro g
48Carb g
21Fat g
67

Dirty Matcha Milk Tea

Smooth matcha milk tea topped with a bold shot of espresso for a rich, energizing twist.

Vegetarian
311Cal
6Pro g
45Carb g
12Fat g
68

Iced La Cha Coffee

A Korean-style iced latte inspired by Vietnamese coffee, blending the sweetness of condensed milk with the bold, nutty flavor of coffee.

239Cal
6Pro g
30Carb g
10Fat g
69

Macaron (6 pack)

Vegetarian
302Cal
6Pro g
52Carb g
8Fat g
70

Matcha Blended

Vegetarian
351Cal
6Pro g
50Carb g
14Fat g
71

Matcha Horchata

Vegetarian
308Cal
6Pro g
48Carb g
10Fat g
72

Melona (Honeydew) Smoothie

Vegetarian
358Cal
6Pro g
45Carb g
17Fat g
73

Oreo Matcha Milk Tea

Vegetarian
334Cal
6Pro g
45Carb g
14Fat g
74

Strawberry Mango Smoothie

Vegetarian
361Cal
6Pro g
43Carb g
18Fat g
75

Taro Milk Tea_Catering

528Cal
6Pro g
73Carb g
23Fat g
76

Thai Tea Smoothie

Vegetarian
366Cal
6Pro g
48Carb g
17Fat g
77

Yogurt Smoothie

Vegetarian
346Cal
6Pro g
45Carb g
16Fat g
78

Coconut Coffee Smoothie

w.Espresso Shot

Vegetarian
325Cal
5Pro g
41Carb g
16Fat g
79

Horchata Smoothie

Vegetarian
345Cal
5Pro g
43Carb g
17Fat g
80

Matcha Milk Tea

Vegetarian
231Cal
5Pro g
41Carb g
5Fat g
81

Milk Foam Iced Coffee

Vegetarian
288Cal
5Pro g
38Carb g
13Fat g
82

Milk Foam Jasmine Tea

Vegetarian
240Cal
5Pro g
35Carb g
9Fat g
83

Oreo Milk Tea

Vegetarian
289Cal
5Pro g
41Carb g
12Fat g
84

Oreo Thai Tea

Vegetarian
310Cal
5Pro g
43Carb g
13Fat g
85

Pina Colada Smoothie

Vegetarian
350Cal
5Pro g
48Carb g
16Fat g
86

Strawberry Banana Smoothie

Vegetarian
325Cal
5Pro g
41Carb g
16Fat g
87

Strawberry Matcha Milk Tea

Vegetarian
266Cal
5Pro g
41Carb g
9Fat g
88

Sweet Potato Fries

VeganDairy-freeGluten-free
331Cal
5Pro g
37Carb g
18Fat g
89

Taro Smoothie

Red Sun Powder

Vegetarian
342Cal
5Pro g
45Carb g
16Fat g
90

Thai Tea Oreo Smoothie

Vegetarian
322Cal
5Pro g
43Carb g
14Fat g
91

Brown Sugar Milk Tea

Vegetarian
233Cal
4Pro g
37Carb g
8Fat g
92

Caramel Milk Tea

Vegetarian
242Cal
4Pro g
39Carb g
8Fat g
93

Coconut Strawberry Smoothie

Vegetarian
326Cal
4Pro g
45Carb g
14Fat g
94

Coffee Milk Tea

Vegetarian
195Cal
4Pro g
30Carb g
7Fat g
95

French Fries

VeganDairy-free
367Cal
4Pro g
41Carb g
21Fat g
96

House Milk Tea-Catering

w/ 8 scp of Boba in Pink Cup

514Cal
4Pro g
78Carb g
21Fat g
97

Jasmine Milk Tea

Vegetarian
204Cal
4Pro g
32Carb g
7Fat g
98

La Cha House Milk Tea

House Milk Tea

Vegetarian
195Cal
4Pro g
30Carb g
7Fat g
99

Milk Foam Black Tea

Vegetarian
228Cal
4Pro g
32Carb g
9Fat g
100

Milk Tea Smoothie

Vegetarian
338Cal
4Pro g
45Carb g
16Fat g
101

Peach Mango Smoothie

Vegetarian
318Cal
4Pro g
43Carb g
14Fat g
102

Side of Macaroni

205Cal
4Pro g
24Carb g
10Fat g
103

Strawberry Milk Tea

Vegetarian
213Cal
4Pro g
35Carb g
7Fat g
104

Strawberry Smoothie

Vegetarian
329Cal
4Pro g
43Carb g
16Fat g
105

Strawberry Taro Milk Tea

Vegetarian
221Cal
4Pro g
37Carb g
7Fat g
106

Thai Tea

Vegetarian
224Cal
4Pro g
35Carb g
8Fat g
107

Thai Tea-Catering

480Cal
4Pro g
69Carb g
21Fat g
108

Honeydew Milk Tea

Non-Caffeinated

Vegetarian
226Cal
3Pro g
39Carb g
7Fat g
109

Mango Smoothie

Vegetarian
287Cal
3Pro g
45Carb g
10Fat g
110

Pistachio Milk Tea

Non-Caffeinated

Vegetarian
235Cal
3Pro g
41Carb g
7Fat g
111

Taro Milk Tea

Non-Caffeinated

Vegetarian
255Cal
3Pro g
43Carb g
8Fat g
112

Tiger Sugar Banana Milk

Non-Caffeinated

Vegetarian
246Cal
3Pro g
41Carb g
8Fat g
113

Tiger Sugar Milk

Non-Caffeinated

Vegetarian
267Cal
3Pro g
43Carb g
9Fat g
114

Churros

VeganDairy-free
258Cal
2Pro g
30Carb g
14Fat g
115

Mango Iced Tea-Catering

VeganDairy-freeGluten-free
388Cal
2Pro g
95Carb g
0Fat g
116

Side of Rice

VeganDairy-freeGluten-free
129Cal
2Pro g
30Carb g
0Fat g
117

Butterfly Lychee Iced Tea (w.Strawberry Popping Bo

Sweet lychee jasmine tea layered with earthy butterfly pea tea and finished with strawberry popping boba.

VeganGluten-freeDairy-free
125Cal
1Pro g
30Carb g
0Fat g
118

Macaron (Each)

Vegetarian
50Cal
1Pro g
9Carb g
1Fat g
119

Dragon Fruit Fantasy Slush

VeganGluten-freeDairy-free
173Cal
0Pro g
43Carb g
0Fat g
120

Fresh Sparkling Lemonade

VeganGluten-freeDairy-free
121Cal
0Pro g
30Carb g
0Fat g
121

Fresh Squeezed Lemonade

Vegan
104Cal
0Pro g
26Carb g
0Fat g
122

Green Tea Lemonade

VeganDairy-freeGluten-free
108Cal
0Pro g
27Carb g
0Fat g
123

Iced Black Tea

VeganGluten-freeDairy-free
13Cal
0Pro g
3Carb g
0Fat g
124

Iced Jasmine Tea

VeganGluten-freeDairy-free
9Cal
0Pro g
2Carb g
0Fat g
125

Jade Ocean Iced Tea

A caffeine-free, refreshing blend of lime, pineapple, and mango in perfect harmony.

Vegan
121Cal
0Pro g
30Carb g
0Fat g
126

Lychee Slush

VeganGluten-freeDairy-free
173Cal
0Pro g
43Carb g
0Fat g
127

Mango Iced Tea

VeganGluten-freeDairy-free
138Cal
0Pro g
35Carb g
0Fat g
128

Mango Slush

VeganGluten-freeDairy-free
173Cal
0Pro g
43Carb g
0Fat g
129

Mangonada (Chamoy) Slush

Chamoy

VeganGluten-freeDairy-free
194Cal
0Pro g
49Carb g
0Fat g
130

Ocean Fresh Lemonade(Cotton Candy)

VeganGluten-freeDairy-free
190Cal
0Pro g
48Carb g
0Fat g
131

Passion Fruit Iced Tea

VeganGluten-freeDairy-free
130Cal
0Pro g
32Carb g
0Fat g
132

Passion Fruit Slush

VeganGluten-freeDairy-free
173Cal
0Pro g
43Carb g
0Fat g
133

Peach Iced Tea

VeganGluten-freeDairy-free
104Cal
0Pro g
26Carb g
0Fat g
134

Peach Mango Slush

VeganGluten-freeDairy-free
173Cal
0Pro g
43Carb g
0Fat g
135

Pineapple Slush

VeganGluten-freeDairy-free
173Cal
0Pro g
43Carb g
0Fat g
136

Sparkling Ocean Lemonade

VeganDairy-freeGluten-free
130Cal
0Pro g
32Carb g
0Fat g
137

Sparkling Strawberry Lemonade

VeganGluten-freeDairy-free
173Cal
0Pro g
43Carb g
0Fat g
138

Strawberry Fresh Lemonade

VeganGluten-freeDairy-free
156Cal
0Pro g
39Carb g
0Fat g
139

Strawberry Peach Iced Tea

Hot Pot Version

Vegan
138Cal
0Pro g
35Carb g
0Fat g
140

Strawberry Peach Slush

VeganGluten-freeDairy-free
173Cal
0Pro g
43Carb g
0Fat g
141

Strawberry Slush

VeganGluten-freeDairy-free
173Cal
0Pro g
43Carb g
0Fat g
142

Strawberry Velvet Iced Tea

A refreshing mix of limeade, strawberry, and mango layered with butterfly pea tea for a vibrant, velvety finish.

VeganGluten-freeDairy-free
147Cal
0Pro g
37Carb g
0Fat g
143

Strawberry Watermelon Slush

VeganGluten-freeDairy-free
173Cal
0Pro g
43Carb g
0Fat g
144

Watermelon Slush

VeganGluten-freeDairy-free
173Cal
0Pro g
43Carb g
0Fat g

Frequently Asked Questions

What are the macros at La Cha x The Bowl?
La Cha x The Bowl has 144 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does La Cha x The Bowl have high-protein options?
Yes — use the Fitsy app to filter La Cha x The Bowl's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is La Cha x The Bowl good for macro tracking?
La Cha x The Bowl is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at La Cha x The Bowl that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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