La Cocina De Blandina exterior

La Cocina De Blandina

Independent
Restaurant
Has Dairy-freeHas Gluten-freeHas VeganHas Vegetarian

Full Menu with Macros (63 items)

Menu
Agua De Maracuyá (24 oz)
Fresh passion fruit water.
108cal
1gprotein
26gcarbs
0gfat
VeganDairy-freeGluten-free
Agua de piña
Fresh pineapple water
116cal
1gprotein
28gcarbs
0gfat
VeganDairy-freeGluten-free
Alambre
Sauteed green pepper, onion, cheese and your choice of asada (beef), pork (al pastor), ground pork (chorizo) or chicken (pollo) topped with corn tortillas.
695cal
34gprotein
35gcarbs
47gfat
Asada Fries
Seasoned french fries topped with pico de gallo, pickled jalapeño, cheese, guacamole, sour cream, and carne asada.
758cal
28gprotein
56gcarbs
47gfat
Atole De Leche
Creamy milk-based atole. Sweetened.
143cal
4gprotein
26gcarbs
3gfat
Vegan
Atole De Tlapehuala
Traditional corn-based drink. Non-sweetened.
184cal
4gprotein
30gcarbs
5gfat
Barbacoa De Pollo
Chicken barbacoa. Served with tortilla.
443cal
22gprotein
30gcarbs
26gfat
Black Beans
Black beans. Served as a side.
168cal
6gprotein
30gcarbs
3gfat
VeganGluten-free
Burrito De Chile Relleno
Flour tortilla with your choice of chicken or cheese chile relleno, white rice, and black beans.
673cal
28gprotein
58gcarbs
36gfat
Vegetarian
Burrito De Frijol Con Queso
Flour tortilla with beans and cheese.
425cal
14gprotein
45gcarbs
21gfat
Vegetarian
Café de olla
Traditional Mexican coffee with cinnamon.
83cal
2gprotein
13gcarbs
3gfat
Champurrado
Thick chocolate-based drink made with masa.
279cal
6gprotein
35gcarbs
13gfat
Chilaquiles Con Carne
Crispy tortilla chips simmered in your choice of red or green salsa, topped with queso fresco, creama, and fresh onions. Served with your choice of tasajo, cecina or chorizo, beans, and a piece of bread.
640cal
32gprotein
52gcarbs
34gfat
Chilaquiles Con Huevo
Crispy tortilla chips simmered in your choice of red or green salsa, topped with queso fresco, sour cream, and fresh onions. Served with your choice of tasajo, cecina or chorizo, beans, and a piece of bread.
647cal
28gprotein
52gcarbs
36gfat
Chips and Salsa
Corn tortilla chips served with salsa.
156cal
2gprotein
19gcarbs
8gfat
Vegan
Chocolate Almendrado
Mexican almond hot chocolate made with water or milk.
229cal
8gprotein
26gcarbs
10gfat
Coca-Cola (Can)
168cal
0gprotein
42gcarbs
0gfat
VeganDairy-freeGluten-free
Coca-Cola Classic (1/2 Liter)
Glass bottle Mexican coke.
337cal
0gprotein
84gcarbs
0gfat
VeganDairy-freeGluten-free
Desayuno La Cocina
2 eggs scrambled with bacon, sausage, tomato, onion and jalapeno. Served with red rice, pinto beans, and tortillas.
705cal
32gprotein
39gcarbs
47gfat
El Amor Espera, Mi Ranchera No
2 eggs, homestyle potatoes sauteed with bell pepper and onion, green salad, and ranchero style steak. Served with tortillas.
840cal
36gprotein
45gcarbs
57gfat
El Burrito Enamorado
Home potatoes, tomato, onion, chorizo, cheese, and pinto beans.
711cal
28gprotein
56gcarbs
42gfat
El Burro Mojado
A flour tortilla filled with your choice of asada, al pastor, chicken, or chorizo, Spanish rice, pinto beans, lettuce, avocado, and sour cream. Smothered in your choice of red or green salsa and topped with melted cheese.
871cal
38gprotein
63gcarbs
52gfat
El Burro Panzón
A flour tortilla filled with your choice of asada, al pastor, chicken, or chorizo, Spanish rice, pinto beans, lettuce, avocado, and sour cream.
752cal
36gprotein
58gcarbs
42gfat
Empanada De Verde O Amarillo
Traditional corn empanada filled with yellow or green mole and yerba santa. Stuffed with your choice of (sesos) beef brain, (rinion) beef kidney, or chicken.
966cal
24gprotein
112gcarbs
47gfat
Enchiladas De Carne Frita
4 soft corn tortillas smothered in red mole with fried pork. Topped with fresh cheese, onion, and parsley.
851cal
38gprotein
52gcarbs
55gfat
Enchiladas Mexicanas (Cheese or Chicken)
Soft corn tortillas filled with your choice of cheese or chicken, smothered in red or green salsa, and topped with melted cheese. Served with red rice and pinto beans.
584cal
24gprotein
52gcarbs
31gfat
Vegetarian
Enfrijoladas
Soft corn tortillas dipped in black bean sauce, topped with fresh cheese, onion, and cilantro. Served with your choice of tasajo, cecina or chorizo, and a piece of bread.
594cal
28gprotein
56gcarbs
29gfat
Enmoladas
Soft corn tortillas smothered in mole negro. Served with your choice of cecina or tazajo and a piece of bread.
795cal
36gprotein
69gcarbs
42gfat
Fanta (1/2 Liter)
Orange soda.
337cal
0gprotein
84gcarbs
0gfat
VeganDairy-freeGluten-free
Flautas (4 pcs)
4 fried chicken picadillo taquitos topped with black bean past, lettuce, cheese, pico de gallo, guacamole salsa, and red salsa.
584cal
24gprotein
52gcarbs
31gfat
French Fries
Side of fried potatoes.
376cal
4gprotein
43gcarbs
21gfat
Vegan
Guacamole
Mashed avocado dip.
304cal
3gprotein
9gcarbs
29gfat
VeganGluten-free
Horchata (24 oz)
Rice and cinnamon drink.
239cal
2gprotein
52gcarbs
3gfat
VeganDairy-freeGluten-free
Huaraches
Fried thick corn tortilla with pinto beans, onion, cilantro, quesillo (Oaxacan string cheese) and your choice of asada (beef), pork (al pastor), ground pork (chorizo) or chicken (pollo). Served with grilled cactus and green scallions.
710cal
32gprotein
52gcarbs
42gfat
Huevos con jam on breakfast burrito
Ham scrambled with eggs, cheese, spanish rice, and pinto beans all wrapped in a flour tortilla.
727cal
32gprotein
56gcarbs
42gfat
Huevos Con Jamón
Ham scrambled with eggs. Served with Spanish rice, pinto beans, and tortillas.
547cal
32gprotein
35gcarbs
31gfat
Jarra De Atole Blanco Con Granillo
Pitcher of hot corn-based drink.
207cal
6gprotein
28gcarbs
8gfat
Jarritos
Assorted flavors.
160cal
0gprotein
40gcarbs
0gfat
VeganDairy-freeGluten-free
La Dobladita
A Grilled tlayuda folded and filled with asiento, black bean paste, quesillo, cabbage, and your choice of meat.
798cal
38gprotein
56gcarbs
47gfat
La Tetela
Combination of fresh, refried black beans, quesillo, and yerba Santa.
439cal
16gprotein
41gcarbs
23gfat
Vegetarian
Lengua En Salsa Verde Con Nopales
Tender beef tongue and cactus in green salsa. Served with white rice, black beans, and tortilla.
525cal
28gprotein
39gcarbs
29gfat
Machaca con huevo breakfast burrito
Shredded machaca beef scrambled with eggs, onions, and bell pepper, queso, spanish rice, and pinto beans all wrapped in a flour tortilla.
760cal
38gprotein
58gcarbs
42gfat
Machaca Con Huevo Plate
Shredded beef scrambled with eggs, onions, and bell pepper. Served with red rice, pinto beans, and tortillas.
627cal
36gprotein
39gcarbs
36gfat
Memela (2 pcs)
Thick corn tortilla topped with lard, bean paste and fresh cheese. Add meat: Tazajo (thinly sliced beef), Cecina (thinly sliced marinated pork), chorizo (ground pork)+$3 Add Quesillo +2
514cal
18gprotein
35gcarbs
34gfat
Vegetarian
Mole, Coloradito, O Estofado
Traditional Oaxacan mole. Your choice of black, red, or orange mole. Served with white rice and tortillas.
767cal
32gprotein
78gcarbs
36gfat
Pinto Beans
Cooked pinto beans, side portion.
168cal
6gprotein
30gcarbs
3gfat
VeganGluten-free
Puñetes De Salsa with Chicken
Corn masa tamales filled with chicken in salsa.
203cal
8gprotein
19gcarbs
10gfat
Quesadilla
Flour tortilla with cheese, sour cream, guacamole, and pico de gallo
628cal
18gprotein
45gcarbs
42gfat
Vegetarian
Sangria Señorial
173cal
0gprotein
43gcarbs
0gfat
Spanish Rice
Seasoned red rice.
229cal
4gprotein
48gcarbs
3gfat
VeganGluten-free
Squirt
Grapefruit soda.
181cal
0gprotein
45gcarbs
0gfat
VeganDairy-freeGluten-free
Steak Picado a La Mexicana
Chopped steak sauteed with tomato, onion, and jalapeño. Served with rice, pinto beans, and tortillas.
778cal
38gprotein
45gcarbs
49gfat
Taco Al Vapor De Cabeza De Puerco O Pollo (Pork Head or Chicken Breast)
10” handmade corn tortilla rolled with black bean paste, chopped cabbage, cilantro, and green salsa.
450cal
18gprotein
30gcarbs
29gfat
Taco De Asada, Pastor, Chorizo, Pollo, or Vegetariano (3 pcs)
Soft corn tortilla with your choice of meat, chopped onion, cilantro, and red or green salsa.
323cal
14gprotein
26gcarbs
18gfat
Taco Gobernador (3 pcs)
Shrimp sautéed with tomato, bell pepper, onion, garlic, and cheese served on handmade corn tortillas.
492cal
24gprotein
35gcarbs
29gfat
Taco Grande De Tasajo Y Cecina
Large taco on a handmade tortilla with your choice of beef or pork, bean paste, cabbage, Oaxacan string cheese (quesillo), and red salsa.
499cal
20gprotein
35gcarbs
31gfat
Tacos Enchilados
4 tacos enchilados con red mole.
647cal
28gprotein
52gcarbs
36gfat
Torta al Vapor De Cabeza O Pollo (pork head or chicken Breast)
Telera with black bean paste, green salsa, cabbage, cilantro, and your choice of meat.
637cal
32gprotein
45gcarbs
36gfat
Torta Con Carne Asada, Pastor O Pollo
Telera sandwich filled with black bean paste, quesillo (Oaxacan cheese), mayonnaise, tomato, lettuce, avocado, jalapeño, with your choice of carne asada (beef), pork (al pastor), ground pork (chorizo), or chicken (pollo).
647cal
28gprotein
52gcarbs
36gfat
Torta de Chile Relleno Picadillo o Queso
Traditional telera sandwich with your choice of a chicken or cheese Chile relleno with black bean paste, mayonnaise, tomato, and avocado.
598cal
26gprotein
48gcarbs
34gfat
Torta de Milanesa de Res
Traditional telera sandwich filled with breaded beef, black bean paste, quesillo (oaxacan string cheese, mayonnaise, avocado, jalapeno, and tomato.
553cal
22gprotein
52gcarbs
29gfat
Torta Hawaiana
Traditional telera sandwich filled with black bean paste, mayonnaise, ham, cheese, avocado, jalapeño, and pineapple.
584cal
24gprotein
52gcarbs
31gfat
White Rice
Side of plain white rice.
209cal
4gprotein
45gcarbs
1gfat
VeganGluten-free

Frequently Asked Questions

What are the macros at La Cocina De Blandina?
La Cocina De Blandina has 63 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does La Cocina De Blandina have high-protein options?
Yes — use the Fitsy app to filter La Cocina De Blandina's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is La Cocina De Blandina good for macro tracking?
La Cocina De Blandina is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

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