Tamales

at La Cocina de Gala by Amapola Market · $3.29

The Tamales at La Cocina de Gala by Amapola Market contains 12g protein, 30g carbs, and 18g fat for approximately 333 calories. Macros are estimated based on standard nutritional databases.

Estimated
333calCalories
12gProtein
30gCarbs
18gFat

Traditional Mesoamerican dish made with masa harina filled with meat or vegetables, steamed in a corn husk.

Nutrition FAQs

How many calories are in the Tamales at La Cocina de Gala by Amapola Market?
The Tamales at La Cocina de Gala by Amapola Market has approximately 333 calories.
How much protein is in the Tamales at La Cocina de Gala by Amapola Market?
The Tamales at La Cocina de Gala by Amapola Market contains 12g of protein.
How many carbs are in the Tamales at La Cocina de Gala by Amapola Market?
The Tamales at La Cocina de Gala by Amapola Market contains 30g of carbohydrates.
How much fat is in the Tamales at La Cocina de Gala by Amapola Market?
The Tamales at La Cocina de Gala by Amapola Market contains 18g of fat.
Is the Tamales good for macro tracking?
The Tamales at La Cocina de Gala by Amapola Market has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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