Restaurant · Independent · 103 items on the menu

La Esquina

Address
CuisineRestaurant
Avg macros629 kcal · 27g protein
Rating4.8(4,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Entrée (10 people)

Choice of meat: pollo asado, barbacoa, carnitas, tinga, carne asada with additional cost. Also includes rice, beans, salad, Pico de Gallo, guacamole, grilled peppers, tortillas, tortilla chips and churros.

2499Cal
96Pro g
225Carb g
135Fat g
02

Enchiladas (20 enchiladas)

Choice of meat: asada with additional cost, pollo asado, cheese, carnitas, tinga, veggies. Also includes rice, beans, sour cream, tortilla chips and churros.

2566Cal
88Pro g
238Carb g
140Fat g
03

Taquizas (30 tacos)

Choice of meat: pollo asado, al pastor, carnitas, calabacitas asada with additional cost. Also includes rice, beans, onions, cilantro, limes, radish, tortilla chips and churros.

2366Cal
84Pro g
227Carb g
125Fat g
04

Breakfast Burritos (10 burritos)

Choice of meat: bacon, chorizo, carnitas, pollo asado, al pastor, veggie, (carne asada with additional cost.) Also includes salsa, fruit salad, tortilla chips.

2013Cal
76Pro g
181Carb g
109Fat g
05

Fajitas (10 people)

Choice of meat: pollo asado, (shrimp with additional cost), (carne asada with additional cost.) Also includes salsa, fruit salad, tortilla chips.

1931Cal
76Pro g
173Carb g
104Fat g
06

Burritos (10 burritos)

Choice of meat: pollo asado, barbacoa, carnitas, tinga, al pastor, veggies, (carne asada with additional cost), (shrimp with additional cost.) Also includes salsa, limes, radish, tortilla chips and churros.

2002Cal
72Pro g
194Carb g
104Fat g
07

Breakfast Quesadilla (10 quesadillas)

Choice of meat: bacon, chorizo, carnitas, pollo asado, al pastor, veggie, (carne asada with additional cost.) Also includes salsa, fruit salad, tortilla chips.

1981Cal
68Pro g
181Carb g
109Fat g
08

Machaca con Huevo

Shredded beef, scrambled eggs, grilled onions and bell peppers. Served with rice, beans, and sour cream.

680Cal
42Pro g
52Carb g
34Fat g
09

Mariscos Bowl

Grilled salmon and shrimp, rice, black beans, lettuce, cabbage, tomato, cilantro, avocado and creamy chipotle sauce.

672Cal
40Pro g
52Carb g
34Fat g
10

Carne Asada Bowl

Carne asada, rice, black beans, lettuce, Pico de Gallo, guacamole, queso fresco and sour cream.

751Cal
38Pro g
56Carb g
42Fat g
11

Salmon Bowl

Grilled Salmon, Rice, black beans, lettuce, cabbage tomato, cilantro, avocado and creamy chipotle sauce.

640Cal
38Pro g
52Carb g
31Fat g
12

Salmon Burrito

Salmon with rice, black beans, spring mix, tomato, and creamy chipotle sauce.

815Cal
38Pro g
60Carb g
47Fat g
13

Salmon Entree

Served with rice, beans, tortillas, and salsa.

781Cal
38Pro g
52Carb g
47Fat g
14

Salmon Salad

501Cal
38Pro g
35Carb g
23Fat g
15

Barbacoa Bowl

Braised beef, rice, black beans, onions, cilantro, radish and lime.

632Cal
36Pro g
52Carb g
31Fat g
16

Barbacoa Entree

Braised beef with rice, beans, onions and cilantro.

773Cal
36Pro g
52Carb g
47Fat g
17

Carne Asada Burrito

Flap meat with rice, beans, onions and cilantro.

766Cal
36Pro g
56Carb g
44Fat g
18

Carne de Puerco en Salsa Verde Entree

Pork stewed in green sauce with rice, beans, onions and cilantro.

696Cal
36Pro g
56Carb g
36Fat g
19

Chicharron con Chile Entree

Pork skins simmered in green salsa with rice, beans, onions and cilantro.

743Cal
36Pro g
56Carb g
42Fat g
20

Pollo Bowl

Grilled chicken, rice, black beans, lettuce, Pico de Gallo, guacamole, queso fresco and sour cream.

720Cal
36Pro g
56Carb g
39Fat g
21

Asada Quesadilla

671Cal
34Pro g
52Carb g
36Fat g
22

Carne Asada Entree

Steak grilled with bell peppers and onions topped with cilantro and tomatoes.

744Cal
34Pro g
58Carb g
42Fat g
23

Chile Relleno Burrito

Chile de agua stuffed with queso fresco, tomato sauce and cilantro.

735Cal
34Pro g
56Carb g
42Fat g
24

Pollo Asado Entree

Grilled chicken with rice, beans, onions and cilantro.

688Cal
34Pro g
56Carb g
36Fat g
25

Shrimp Bowl

Grilled shrimp, rice, lettuce, cabbage, tomato, cilantro, avocado and creamy chipotle.

577Cal
34Pro g
52Carb g
26Fat g
26

Shrimp Burrito

Sautéed or fried shrimp with rice, cabbage, tomato, cilantro, avocado and creamy chipotle sauce.

790Cal
34Pro g
58Carb g
47Fat g
27

Asada Salad

506Cal
32Pro g
30Carb g
29Fat g
28

Barbacoa Burrito

Braised beef with rice, beans, onions and cilantro.

712Cal
32Pro g
58Carb g
39Fat g
29

California Burrito

Choice of meat chorizo, chicken, carnitas, Carne asada for additional cost, fries, guacamole, sour cream and Pico de Gallo.

820Cal
32Pro g
73Carb g
44Fat g
30

Carne Asada side

Steak grilled with bell peppers and onions topped with cilantro and tomatoes.

Gluten-free
440Cal
32Pro g
19Carb g
26Fat g
31

Fajitas

Chicken, (Carne Asada, Shrimp Surf and Turf for additional cost)

698Cal
32Pro g
60Carb g
36Fat g
32

Fish Salad

453Cal
32Pro g
35Carb g
21Fat g
33

Pollo Asado Burrito

Grilled chicken with rice, beans, onions and cilantro.

698Cal
32Pro g
60Carb g
36Fat g
34

Shredded Beef Burrito

Shredded beef, rice, beans, onions, and cilantro.

627Cal
32Pro g
49Carb g
34Fat g
35

Shrimp Quesadillas

640Cal
32Pro g
52Carb g
34Fat g
36

Shrimp Salad

Romaine lettuce, tomatoes, cucumbers, radishes, red cabbage, red onions, cilantro, avocado, tortilla chips and queso fresco.

477Cal
32Pro g
35Carb g
23Fat g
37

Surf & Turf Burrito

Grilled shrimp, carne asada, onions, bell peppers, cheese, and guacamole.

736Cal
32Pro g
58Carb g
42Fat g
38

Tinga Burrito

Shredded chipotle chicken, rice, beans, queso fresco and sour cream.

712Cal
32Pro g
58Carb g
39Fat g
39

Tlayudas

Spread with crackling pork paste, bean paste, cabbage, queso fresco, avocado, tomato and radish with your choice of meat chorizo, chicken, carnitas, (Carne asada for an additional cost).

774Cal
32Pro g
56Carb g
47Fat g
40

Bean & Cheese Burrito

672Cal
30Pro g
56Carb g
36Fat g
41

Breakfast Burrito

Choice of protein chicken, carnitas, chorizo, bacon or (carne asada with additional cost), eggs, fried potatoes, cheese and Pico de Gallo.

707Cal
28Pro g
67Carb g
36Fat g
42

Carne de Puerco en Salsa Verde Burrito

Pork stewed in green sauce with rice, beans, onions and cilantro.

Vegetarian
667Cal
28Pro g
63Carb g
34Fat g
43

Chicharron con Chile Burrito

Pork skin simmered in green sauce with rice, beans, onions and cilantro.

574Cal
28Pro g
45Carb g
31Fat g
44

Chicken Quesadilla

600Cal
28Pro g
52Carb g
31Fat g
45

Chicken Salad

Lettuce, tomatoes, cucumbers, radishes, red cabbage, red onions, cilantro, avocado, tortilla chips and queso fresco.

461Cal
28Pro g
35Carb g
23Fat g
46

Enchiladas Entree

Red or green sauce, cheese or meat of your choice chicken, (Carne Asada with an additional cost).

635Cal
28Pro g
60Carb g
31Fat g
47

Entomatadas

Tortillas dipped in tomato sauce topped with queso fresco, sour cream, parsley and meat of your choice. Bacon, chorizo, chicken, carnitas, and (Carne asada with additional cost).

658Cal
28Pro g
60Carb g
34Fat g
48

Pollo Asado side

Grilled chicken with rice, beans, onions and cilantro.

344Cal
28Pro g
35Carb g
10Fat g
49

Tinga Bowl

Shredded chipotle chicken, rice, black bean, lettuce, guacamole, sour cream and queso fresco.

664Cal
28Pro g
56Carb g
36Fat g
50

Torta

Mexican bread with refried beans, cheese, tomatoes, lettuce, onions, avocado. Carnitas, Al Pastor, Chicken, (Carne Asada for additional cost).

737Cal
28Pro g
63Carb g
42Fat g
51

Al Pastor Burrito

Marinated pork with rice, beans, onions and cilantro.

635Cal
26Pro g
63Carb g
31Fat g
52

Breakfast Quesadilla

Choice of protein bacon, chorizo, chicken, carnitas, (Carne asada with additional cost), eggs, mozzarella cheese, Pico de Gallo, sour cream and guacamole.

729Cal
26Pro g
63Carb g
42Fat g
53

Calabacitas Burrito

Plant based! Sautéed zucchini, corn, bell peppers, poblano pepper and onions with rice, beans, sour cream and queso fresco.

635Cal
26Pro g
63Carb g
31Fat g
54

Chorizo con Huevo

House-made sausage mixed into scrambled eggs. Served with rice, beans, and sour cream.

639Cal
26Pro g
52Carb g
36Fat g
55

Fish Burrito

Grilled or fried fish with rice, cabbage, tomato, cilantro, avocado and creamy chipotle sauce.

616Cal
26Pro g
52Carb g
34Fat g
56

Salmon taco

Spring mix, tomato, avocado and chipotle sauce.

354Cal
26Pro g
22Carb g
18Fat g
57

Chicken Tortilla Soup

328Cal
24Pro g
35Carb g
10Fat g
58

Chilaquiles con Huevo

Crispy tortilla chips cooked with your choice of green or red salsa topped with melted cheese, eggs, and avocado. Served with rice, beans, onions, cilantro and sour cream. Add protein or asada for additional cost.

764Cal
24Pro g
73Carb g
42Fat g
59

Chile Relleno Entree

Chile de agua stuffed with queso fresco, tomato sauce and cilantro.

Vegetarian
666Cal
24Pro g
60Carb g
36Fat g
60

Fish taco

Cabbage, tomato, cilantro avocado and chipotle sauce.

355Cal
24Pro g
24Carb g
18Fat g
61

Barbacoa taco

Cilantro and onions.

338Cal
22Pro g
22Carb g
18Fat g
62

Caldo de Res

463Cal
22Pro g
41Carb g
23Fat g
63

Nachos

Fried tortilla chips topped with your choice of meat chorizo, chicken, carnitas (Carne asada for an additional cost), refried beans, cheese, sour cream, guacamole, and pico de gallo.

640Cal
22Pro g
56Carb g
36Fat g
64

Shrimp taco

Cabbage, tomato, cilantro avocado and chipotle sauce.

370Cal
22Pro g
24Carb g
21Fat g
65

Albondigas

388Cal
20Pro g
30Carb g
21Fat g
66

Carne Asada taco

Cilantro and onions.

354Cal
20Pro g
22Carb g
21Fat g
67

Loaded Fries

French fries with your choice of meat chorizo, chicken, carnitas, (Carne asada with additional cost), cheese, guacamole, Pico de Gallo and chipotle sauce. Carne Asada for additional cost,

615Cal
20Pro g
52Carb g
36Fat g
68

Hard Shell Tacos

Shredded beef, chicken or potato, lettuce queso fresco and sour cream.

380Cal
18Pro g
30Carb g
21Fat g
69

Molotes

3 crispy corn pastry stuffed with chorizo and potatoes covered with lettuce, cabbage, queso fresco and avocado sauce.

624Cal
18Pro g
56Carb g
36Fat g
70

Pollo Asado taco

Cilantro and onions.

290Cal
18Pro g
19Carb g
16Fat g
71

Pozole de Puerco

417Cal
18Pro g
45Carb g
18Fat g
72

Shredded Beef taco

Cilantro and onions.

322Cal
18Pro g
22Carb g
18Fat g
73

Taquitos Dorados

3 fried corn tortillas stuffed with shredded beef, chicken or potatoes.

441Cal
18Pro g
45Carb g
21Fat g
74

Veggie Quesadillas

Vegetarian
554Cal
18Pro g
56Carb g
29Fat g
75

Al Pastor taco

Cilantro and onions.

282Cal
16Pro g
19Carb g
16Fat g
76

Carnitas taco

Cilantro and onions.

306Cal
16Pro g
19Carb g
18Fat g
77

Cheese Quesadilla

Vegetarian
505Cal
16Pro g
52Carb g
26Fat g
78

Chicharron con Chile taco

Cilantro and onions.

282Cal
16Pro g
19Carb g
16Fat g
79

Chile Verde taco

Cilantro and onions.

314Cal
16Pro g
22Carb g
18Fat g
80

Quesadillas Fritas

3 fried quesadillas stuffed with quesillo, epazote and serrano pepper covered avocado sauce, lettuce, cabbage, radish and queso fresco.

Vegetarian
599Cal
16Pro g
52Carb g
36Fat g
81

Calabacitas Bowl

Rice, black beans, lettuce, tomato, grilled zucchini, poblano pepper, bell pepper, corn, topped with queso fresco, sour cream and guacamole.

Vegetarian
555Cal
14Pro g
60Carb g
29Fat g
82

Calabacitas con Rajas taco

Sour cream and queso fresco.

Vegetarian
298Cal
14Pro g
19Carb g
18Fat g
83

Loaded Burrito

Choice of protein chorizo, chicken, carnitas or Carne asada for additional cost, rice, beans, cheese, lettuce, tomato, guacamole and sour cream.

Vegan
534Cal
14Pro g
67Carb g
23Fat g
84

Tinga taco

Sour cream and queso fresco.

298Cal
14Pro g
19Carb g
18Fat g
85

Beans

VeganGluten-free
192Cal
12Pro g
30Carb g
3Fat g
86

Roasted Veggie Bowl

Rice, black beans, lettuce and roasted seasonal vegetables.

Vegetarian
486Cal
12Pro g
63Carb g
21Fat g
87

Enchilada a la carta

282Cal
10Pro g
19Carb g
18Fat g
88

Cheese Flan

Vegetarian
410Cal
8Pro g
30Carb g
29Fat g
89

Chile Relleno a la carta

Chile de agua stuffed with queso fresco, tomato sauce and cilantro.

Vegetarian
218Cal
8Pro g
17Carb g
13Fat g
90

Chocolate Flan

Vegetarian
410Cal
8Pro g
30Carb g
29Fat g
91

Churros with ice cream

Vegetarian
489Cal
6Pro g
52Carb g
29Fat g
92

Guacamole

VegetarianDairy-free
450Cal
6Pro g
13Carb g
42Fat g
93

Roasted Vegetables

VeganGluten-free
170Cal
5Pro g
26Carb g
5Fat g
94

Chips and salsa

VegetarianDairy-free
330Cal
4Pro g
26Carb g
23Fat g
95

Rice

VegetarianDairy-free
201Cal
4Pro g
43Carb g
1Fat g
96

Cafe de Olla

VegetarianDairy-free
123Cal
2Pro g
26Carb g
1Fat g
97

Horchata

Sweetened rice water.

VeganDairy-free
239Cal
2Pro g
52Carb g
3Fat g
98

Jamaica

Sweetened hibiscus water.

VeganDairy-free
211Cal
1Pro g
52Carb g
0Fat g
99

Fountain drinks

VeganDairy-free
156Cal
0Pro g
39Carb g
0Fat g
100

Jarritos

VeganDairy-free
190Cal
0Pro g
48Carb g
0Fat g
101

Mexican Coke

VeganDairy-free
199Cal
0Pro g
50Carb g
0Fat g
102

Sidral Mundet

VeganDairy-free
173Cal
0Pro g
43Carb g
0Fat g
103

Squirt

VeganDairy-free
190Cal
0Pro g
48Carb g
0Fat g

Frequently Asked Questions

What are the macros at La Esquina?
La Esquina has 103 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does La Esquina have high-protein options?
Yes — use the Fitsy app to filter La Esquina's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is La Esquina good for macro tracking?
La Esquina is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at La Esquina that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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