Restaurant · Independent · 121 items on the menu

La estancia Mexican restaurant

Address
CuisineRestaurant
Avg macros482 kcal · 22g protein
Rating4.8(320 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

3 Meats Tlayuda (Tasajo, Chorizo, and Cecina Enchilada)

Tlayuda topped with three meats.Large corn tortilla layered with Asiento spread, black bean paste, tomato, avocado, cabbage, string cheese with choice of meat.

927Cal
52Pro g
63Carb g
52Fat g
02

2 Meats Tlayuda (Tasajo, Chorizo, and Cecina Enchilada)

Tlayuda topped with two meats.Large corn tortilla layered with Asiento spread, black bean paste, tomato, avocado, cabbage, string cheese with choice of meat.

934Cal
48Pro g
63Carb g
55Fat g
03

Carne Asada

Asada plate served with, rice, beans, salad, and tortillas.

826Cal
48Pro g
56Carb g
46Fat g
04

Enfrijoladas

Soft fried tortillas in black bean paste topped with fresh cheese & onions.

775Cal
44Pro g
56Carb g
42Fat g
05

Fajitas De Asada

Beef fajitas with peppers tomato,and onions.

726Cal
44Pro g
50Carb g
39Fat g
06

Beef salad

Tender beef mixed with fresh greens. Lettuce, tomato, onion, cucumber, carrots, and cabbage.with choice of meat.

480Cal
42Pro g
19Carb g
26Fat g
07

Breaded Fish Filet (Filete De Pescado Empanizado)

Breaded fish fillet.

750Cal
42Pro g
52Carb g
42Fat g
08

Chicken Mole

Chicken covered with Oaxaca famous mole made from chiles, spices and chocolate. Served with rice and tortillas.

777Cal
42Pro g
41Carb g
49Fat g
09

Pollo a La Plancha

Served with rice, bean, salad, and tortilla.

633Cal
42Pro g
52Carb g
29Fat g
10

1 Meat Tlayuda (Tasajo, Chorizo, and Cecina Enchilada)

Traditional Oaxacan-style crispy tortilla topped with meat. Large corn tortilla layered with Asiento spread, black bean paste, tomato, avocado, cabbage, string cheese with choice of meat.

847Cal
38Pro g
63Carb g
49Fat g
11

Chicken quesadilla combo (Pollo)

Tender chicken wrapped in a crispy tortilla with melted cheese. Served with choice of rice, and beans or ask for sour cream, and guacamole instead.

734Cal
38Pro g
52Carb g
42Fat g
12

Chicken salad

Tender chicken mixed with fresh greens.Lettuce, tomato, onion, cucumber, carrots, and cabbage.with choice of meat.

440Cal
38Pro g
19Carb g
23Fat g
13

Covered with Mole

Tender burrito smothered in rich, complex mole sauce. Covered with red or green sauce.Bell peppers, cheese, sour cream, and onion on top.

804Cal
38Pro g
52Carb g
49Fat g
14

Fajitas De Camarón

Shrimp fajitas with peppers and onions.

661Cal
38Pro g
45Carb g
36Fat g
15

Fajitas De Pollo

Chicken fajitas with peppers and onions.

638Cal
38Pro g
45Carb g
34Fat g
16

Fish Filet Grill (Filete De Pescado)

Grilled fish filet served with a flavorful combination.

614Cal
38Pro g
45Carb g
31Fat g
17

Seafood Soup (7 Mares)

Hearty seafood soup featuring a variety of seafood.

Gluten-free
417Cal
38Pro g
19Carb g
21Fat g
18

Shrimp salad

Fresh shrimp mixed with crisp greens and a hint of flavor.Lettuce, tomato, onion, cucumber, carrots, and cabbage.with choice of meat.

440Cal
38Pro g
19Carb g
23Fat g
19

Super Enchiladas

Shrimp, beef, chicken. served with rice, beans, and red sauce, top with a lettuce, fresh cheese, sour cream, and avocado.

760Cal
38Pro g
58Carb g
42Fat g
20

Tonge (Lengua) Quesadilla

Served with choice of rice, and beans or ask for sour cream, and guacamole instead.

781Cal
38Pro g
52Carb g
47Fat g
21

Beef enmoladas

Tender beef wrapped in a rich, flavorful sauce. Served with rice, and beans, 3 rolled tortillas, covered with mole. topped with fresh cheese, and onions.

696Cal
36Pro g
56Carb g
36Fat g
22

Beef quesadilla combo (Asada)

Tender beef and melted cheese wrapped in a crispy tortilla.Served with choice of rice, and beans or ask for sour cream, and guacamole instead.

726Cal
36Pro g
52Carb g
42Fat g
23

Fish salad

Lettuce, tomato, onion, cucumber, carrots, and cabbage.with choice of meat.

432Cal
36Pro g
19Carb g
23Fat g
24

Pork Sausage quesadilla combo (Chorizo)

Savory chorizo and pork sausage wrapped in a quesadilla. Served with choice of rice, and beans or ask for sour cream, and guacamole instead.

749Cal
36Pro g
52Carb g
44Fat g
25

Quesadillas a La Carte

Tortilla filled with your choice of ingredients.

679Cal
36Pro g
52Carb g
36Fat g
26

Shrimp (Camarones) Quesadilla

Served with choice of rice, and beans or ask for sour cream, and guacamole instead.

679Cal
36Pro g
52Carb g
36Fat g
27

Shrimp with Garlic and Butter (Camarones Al Mojo De Ajo)

Shrimp in a rich, garlicky butter sauce, Mexican-style.

827Cal
36Pro g
30Carb g
62Fat g
28

Tasajo enchiladas

Tender shredded beef wrapped in tortillas, served with a rich enchilada sauce.

626Cal
35Pro g
45Carb g
34Fat g
29

Fries Shrimp

Topped with pinto beans, cheese, sour cream, guacamole, and diced tomato.

974Cal
34Pro g
69Carb g
62Fat g
30

Marinated Pork quesadilla combo (Al Pastor)

Marinated pork and melted cheese wrapped in a crispy tortilla.Served with choice of rice, and beans or ask for sour cream, and guacamole instead.

694Cal
34Pro g
52Carb g
39Fat g
31

3 Tacos Combo

3 tacos served with rice and beans.

640Cal
32Pro g
52Carb g
34Fat g
32

Asada Fries Beef

Topped with pinto beans, cheese, sour cream, guacamole, and diced tomato.

957Cal
32Pro g
67Carb g
62Fat g
33

Beef torta (Asada)

Tender beef in a crispy torta bread.Black bean paste, mayo, lettuce, tomato, avocado, onion, and jalapeno with choice of protein.

593Cal
32Pro g
52Carb g
29Fat g
34

Burrito Mojado

Choice. Red sauce or green sauce and choice of meat asada, chorizo, pastor, carnitas, pollo.Bell peppers, cheese, sour cream, and onion on top.

710Cal
32Pro g
52Carb g
42Fat g
35

Cheese enmoladas

Served with rice, and beans, 3 rolled tortillas, covered with mole. topped with fresh cheese, and onions.

Vegetarian
637Cal
32Pro g
45Carb g
36Fat g
36

Cheese quesadilla combo (Queso)

Melted cheese inside a crispy tortilla. Served with choice of rice, and beans or ask for sour cream, and guacamole instead.

710Cal
32Pro g
52Carb g
42Fat g
37

Chicken enchiladas

Tender chicken wrapped in tortillas, served with a rich and flavorful sauce.

567Cal
32Pro g
45Carb g
29Fat g
38

Pork torta (Carnitas)

Slow-roasted pork, served on a crusty torta bread.Black bean paste, mayo, lettuce, tomato, avocado, onion, and jalapeno with choice of protein.

616Cal
32Pro g
52Carb g
31Fat g
39

Shrimp in Red Hot Sauce (Camarones a La Diabla)

Spicy shrimp dish smothered in a bold red sauce.

606Cal
32Pro g
26Carb g
42Fat g
40

Fries Pollo

Topped with pinto beans, cheese, sour cream, guacamole, and diced tomato.

879Cal
30Pro g
67Carb g
55Fat g
41

Marinated Pork torta (Al Pastor)

Marinated pork served on a torta with a blend of Oaxacan flavors.Black bean paste, mayo, lettuce, tomato, avocado, onion, and jalapeno with choice of protein.

585Cal
30Pro g
52Carb g
29Fat g
42

Nachos Chicken

Tortilla chips topped with pinto beans, melted cheese, sour cream, guacamole and dice tomato.

853Cal
30Pro g
60Carb g
55Fat g
43

Beef Fries

Tender beef served with crispy fries.

574Cal
28Pro g
45Carb g
31Fat g
44

California Burrito

Fries, beans, guacamole, cheese, sour cream, choice of meat.

Vegetarian
647Cal
28Pro g
52Carb g
36Fat g
45

Chicken torta (Pollo)

Tender chicken in a crispy torta bread.Black bean paste, mayo, lettuce, tomato, avocado, onion, and jalapeno with choice of protein.

577Cal
28Pro g
52Carb g
29Fat g
46

Fries Al Pastor

Topped with pinto beans, cheese, sour cream, guacamole, and diced tomato.

871Cal
28Pro g
67Carb g
55Fat g
47

Nachos al Pastor

Tortilla chips topped with pinto beans, melted cheese, sour cream, guacamole and dice tomato.

845Cal
28Pro g
60Carb g
55Fat g
48

Nachos Beef

Tortilla chips topped with pinto beans, melted cheese, sour cream, guacamole and dice tomato.

869Cal
28Pro g
60Carb g
57Fat g
49

No Meat Tlayuda (Tasajo, Chorizo, and Cecina Enchilada)

Traditional Oaxacan-style crispy tortilla topped with beans, cheese, and fresh vegetables. Large corn tortilla layered with Asiento spread, black bean paste, tomato, avocado, cabbage, string cheese with choice of meat.

Vegetarian
754Cal
28Pro g
67Carb g
42Fat g
50

Shrimp enchiladas

Shrimp wrapped in tortillas, smothered in a rich enchilada sauce.

621Cal
28Pro g
45Carb g
36Fat g
51

Sopes

Asada, pollo or chorizo y al pastor.

598Cal
28Pro g
45Carb g
34Fat g
52

Tacos Dorados

Hard shell tacos (3) with lettuce, fresh, cheese,guacamole, sour cream, and dice tomato.

715Cal
28Pro g
45Carb g
47Fat g
53

Beef with Vegetables (Res)

Beef and vegetables in a savory broth.

Gluten-free
299Cal
26Pro g
19Carb g
13Fat g
54

Mulitas

Asada or pollo.

558Cal
26Pro g
43Carb g
31Fat g
55

Pork Sausage torta (Chorizo)

Black bean paste, mayo, lettuce, tomato, avocado, onion, and jalapeno with choice of protein.

592Cal
26Pro g
52Carb g
31Fat g
56

Shrimp Nachos

Choice of meat asada, pastor, carnitas, pollo y chorizo or shrimp.

549Cal
26Pro g
41Carb g
31Fat g
57

Bacon & Eggs (Huevos Con Tocino)

Gluten-free
441Cal
24Pro g
4Carb g
36Fat g
58

Burrito Queso Y Frijol

Tender beans and melted queso in a flavorful wrap.

584Cal
24Pro g
52Carb g
31Fat g
59

Chicken enmoladas

Tender chicken wrapped in rich, flavorful mole sauce.Served with rice, and beans, 3 rolled tortillas, covered with mole. topped with fresh cheese, and onions.

Vegetarian
601Cal
24Pro g
56Carb g
31Fat g
60

Chicken Fries

Breaded chicken strips shaped like fries, crispy outside and tender inside.

471Cal
24Pro g
41Carb g
23Fat g
61

Ham & Eggs (Huevos Con Jamón)

Ham and eggs, a classic breakfast combination.

Gluten-free
458Cal
24Pro g
9Carb g
36Fat g
62

Menudo

Traditional Mexican soup made with tripe and hominy.

Gluten-free
306Cal
24Pro g
17Carb g
16Fat g
63

Chicken with Vegetables (Pollo)

Tender chicken and vegetables in a savory broth.

Gluten-free
251Cal
22Pro g
17Carb g
10Fat g
64

Chiles Rellenos (Queso)

Stuffed pepper with cheese.

Vegetarian
614Cal
22Pro g
38Carb g
42Fat g
65

Chorizo & Eggs (Huevos Con Chorizo)

Spicy Mexican sausage served with eggs.

Gluten-free
497Cal
22Pro g
9Carb g
42Fat g
66

Lengua Memelas

Thick corn masa cake topped with lengua (beef tongue).

413Cal
22Pro g
35Carb g
21Fat g
67

Pork quesadilla combo (Carnitas)

Served with choice of rice, and beans or ask for sour cream, and guacamole instead.

Vegetarian
576Cal
22Pro g
52Carb g
31Fat g
68

Tasajo memela

Thick corn masa cake topped with tasajo (thin-sliced beef).

437Cal
22Pro g
35Carb g
23Fat g
69

Al Pastor Fries

Topped with pinto beans, cheese, sour cream, guacamole, and diced tomato.

598Cal
20Pro g
48Carb g
36Fat g
70

Asada memela

Traditional Mexican dish featuring tender asada.

365Cal
20Pro g
30Carb g
18Fat g
71

Camaron memela

Traditional Mexican dish featuring shrimp.

388Cal
20Pro g
30Carb g
21Fat g
72

Cheese Quesadilla

Melted cheese inside a crispy tortilla.

519Cal
20Pro g
45Carb g
29Fat g
73

Omelets

Bell pepper, onion, mushroom, cheese and hash brown.

Vegetarian
421Cal
20Pro g
15Carb g
31Fat g
74

Breakfast Burrito

Hashbrown, egg, avocado, cheese and choice of sour cream, ham, bacon, chorizo, sausage or bacon.

537Cal
18Pro g
52Carb g
29Fat g
75

Burritos

Melted cheese, rice, beans, onion, and cilantro, sour cream with your choice of meat.

Vegetarian
554Cal
18Pro g
56Carb g
29Fat g
76

Chicken (Pollo)

Tender chicken in a traditional Mexican-style taco.

Gluten-free
177Cal
18Pro g
9Carb g
8Fat g
77

Chicken memela

Traditional Mexican dish featuring chicken.

357Cal
18Pro g
30Carb g
18Fat g
78

Chorizo Fries

Crispy fries smothered in spicy chorizo.

558Cal
18Pro g
45Carb g
34Fat g
79

Chorizo Nachos

Tortilla chips topped with pinto beans, melted cheese, sour cream, guacamole, and diced tomato.

558Cal
18Pro g
45Carb g
34Fat g
80

Eggs (Huevos Rancheros)

Fried eggs topped with ranchero sauce.

Gluten-free
419Cal
18Pro g
11Carb g
34Fat g
81

Fish (Pescado)

Tender fish in a traditional Mexican-style taco.

Gluten-free
153Cal
18Pro g
9Carb g
5Fat g
82

Huevos a La Mexicana

Eggs with chopped tomato, onion, and pepper.

Gluten-free
428Cal
18Pro g
13Carb g
34Fat g
83

Salad

Fresh mix of greens. Lettuce, tomato, onion, cucumber, carrots, and cabbage.with choice of meat.

Vegetarian
282Cal
18Pro g
17Carb g
16Fat g
84

Asada enchiladas

Rolled tortillas filled with asada, covered in red enchilada sauce, topped with fresh cheese and onion. Served with rice and refried beans.

Vegetarian
436Cal
16Pro g
35Carb g
26Fat g
85

Beef (Asada)

Tender beef in a traditional Mexican-style taco.

Gluten-free
201Cal
16Pro g
11Carb g
10Fat g
86

Chilaquiles Verdes O Rojos

Fried tortilla chips, topped with onion and cheese. With green or red sauce.

Vegetarian
492Cal
16Pro g
37Carb g
31Fat g
87

Chorizo (Pork)

Savory pork and chorizo in a traditional Mexican-style taco.

Gluten-free
169Cal
16Pro g
9Carb g
8Fat g
88

Chorizo memela

Traditional Mexican dish featuring chorizo.

396Cal
16Pro g
30Carb g
23Fat g
89

Marinated Pork (Al Pastor)

Tender marinated pork, bursting with flavor.

Gluten-free
157Cal
16Pro g
9Carb g
7Fat g
90

Enchilada a La Carta

Choose the red sauce or green sauce and choose the protein chicken or cheese.

315Cal
14Pro g
24Carb g
18Fat g
91

Shrimp (Camarón)

Succulent shrimp in a traditional Mexican-style taco.

Gluten-free
184Cal
14Pro g
9Carb g
10Fat g
92

Veggie Burrito

Veggie burrito in avocado, bell peppers, cheese, rice, beans, sour cream, lettuce, and onion cilantro.

Vegetarian
471Cal
14Pro g
45Carb g
26Fat g
93

Quesillo memela

Traditional Mexican dish featuring a thin, crispy tortilla topped with melted cheese.

Vegetarian
315Cal
12Pro g
26Carb g
18Fat g
94

Hot Chocolate with Milk

Rich and creamy hot drink made with milk.

Vegetarian
229Cal
8Pro g
26Carb g
10Fat g
95

Tamales De Mole Oaxaqueño

Traditional Mexican dish featuring tender masa filled with rich mole sauce.

Vegetarian
311Cal
8Pro g
35Carb g
16Fat g
96

Chips and Sauce

Crispy tortilla chips served with a side of savory sauce.

VeganGluten-freeDairy-free
163Cal
6Pro g
26Carb g
4Fat g
97

Flan

Rich and creamy dessert with a caramelized sugar crust.

Vegetarian
328Cal
5Pro g
39Carb g
17Fat g
98

Beans (Frijoles)

Traditional Mexican-style beans.

VeganGluten-freeDairy-free
204Cal
4Pro g
41Carb g
3Fat g
99

French Fries

Crispy potato sticks served as a side dish.

VeganGluten-freeDairy-free
222Cal
4Pro g
28Carb g
10Fat g
100

Side Tortillas

Soft, warm tortillas served on the side.

VeganGluten-freeDairy-free
367Cal
4Pro g
41Carb g
21Fat g
101

Rice (Arroz)

Mexican-style rice served as a side.

VeganGluten-freeDairy-free
191Cal
3Pro g
39Carb g
3Fat g
102

Tongue

Tender beef tongue in a traditional Mexican-style taco.

VeganGluten-freeDairy-free
127Cal
3Pro g
26Carb g
1Fat g
103

Chile de Agua

Whole Chile de Agua peppers topped with sliced onion, with radish slices and lime wedges.

VeganGluten-freeDairy-free
92Cal
2Pro g
15Carb g
3Fat g
104

Fried Banana (Platano Frito)

Golden-fried plantain slices with tender centers and lightly crisp edges.

VeganGluten-freeDairy-free
366Cal
2Pro g
49Carb g
18Fat g
105

Guacamole

Fresh and creamy dip made with ripe avocados.

VeganGluten-freeDairy-free
183Cal
2Pro g
9Carb g
16Fat g
106

Horchata

Refreshing Mexican rice drink with cinnamon.

Vegetarian
171Cal
2Pro g
29Carb g
5Fat g
107

Fresh Juices (Jugos Naturales)

Freshly squeezed juices made with natural ingredients.

VeganGluten-freeDairy-free
116Cal
1Pro g
28Carb g
0Fat g
108

Coffee (Cafe)

Rich and smooth coffee to start your day.

VeganGluten-freeDairy-free
4Cal
0Pro g
1Carb g
0Fat g
109

Coke

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
110

Jamaica

Refreshing hibiscus agua fresca over ice.

VeganGluten-freeDairy-free
39Cal
0Pro g
10Carb g
0Fat g
111

Jarritos & Mineral

VeganGluten-freeDairy-free
104Cal
0Pro g
26Carb g
0Fat g
112

Lemonade

Refreshing drink with a tangy twist.

VeganGluten-freeDairy-free
130Cal
0Pro g
32Carb g
0Fat g
113

Mexican Coke

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
114

Mexican Fanta

Fizzy orange soda from Mexico.

VeganGluten-freeDairy-free
173Cal
0Pro g
43Carb g
0Fat g
115

Mexican Sprite

Fresh lime flavor infused in a fizzy drink.

VeganGluten-freeDairy-free
173Cal
0Pro g
43Carb g
0Fat g
116

Orange Sunkisr

VeganGluten-freeDairy-free
147Cal
0Pro g
37Carb g
0Fat g
117

Pink Lemonade

Refreshing drink with a sweet and tangy twist.

VeganGluten-freeDairy-free
143Cal
0Pro g
36Carb g
0Fat g
118

Sprite

VeganGluten-freeDairy-free
164Cal
0Pro g
41Carb g
0Fat g
119

Squirt Can

VeganGluten-freeDairy-free
173Cal
0Pro g
43Carb g
0Fat g
120

Tamarindo

A refreshing drink with a tangy twist.

VeganGluten-freeDairy-free
95Cal
0Pro g
24Carb g
0Fat g
121

Water

Clear, refreshing still water.

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at La estancia Mexican restaurant?
La estancia Mexican restaurant has 121 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does La estancia Mexican restaurant have high-protein options?
Yes — use the Fitsy app to filter La estancia Mexican restaurant's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is La estancia Mexican restaurant good for macro tracking?
La estancia Mexican restaurant is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

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