Colado a.k.a “Fluffy” Tamale

at La Flor De Yucatan Bakery

The Colado a.k.a “Fluffy” Tamale at La Flor De Yucatan Bakery contains 16g protein, 35g carbs, and 26g fat for approximately 436 calories. Macros are estimated based on standard nutritional databases.

Estimated
436calCalories
16gProtein
35gCarbs
26gFat

An airy moist fluffy tamale made of chicken and pork mix. Flavored with bell peppers, onions, and epazote; wrapped in a banana leaf and aluminum foil.

Nutrition FAQs

How many calories are in the Colado a.k.a “Fluffy” Tamale at La Flor De Yucatan Bakery?
The Colado a.k.a “Fluffy” Tamale at La Flor De Yucatan Bakery has approximately 436 calories.
How much protein is in the Colado a.k.a “Fluffy” Tamale at La Flor De Yucatan Bakery?
The Colado a.k.a “Fluffy” Tamale at La Flor De Yucatan Bakery contains 16g of protein.
How many carbs are in the Colado a.k.a “Fluffy” Tamale at La Flor De Yucatan Bakery?
The Colado a.k.a “Fluffy” Tamale at La Flor De Yucatan Bakery contains 35g of carbohydrates.
How much fat is in the Colado a.k.a “Fluffy” Tamale at La Flor De Yucatan Bakery?
The Colado a.k.a “Fluffy” Tamale at La Flor De Yucatan Bakery contains 26g of fat.
Is the Colado a.k.a “Fluffy” Tamale good for macro tracking?
The Colado a.k.a “Fluffy” Tamale at La Flor De Yucatan Bakery has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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