Restaurant · Independent · 62 items on the menu

La Marina Trattoria

Address
CuisineRestaurant
Avg macros512 kcal · 25g protein
Rating4.8(140 reviews)
DietaryHas Vegetarian

The full menu

01

Agnello Al Porto

New Zealand rack of lamb with Porto and rosemary sauce,asparagus, roasted garlic mash potatoes.

703Cal
52Pro g
30Carb g
42Fat g
02

Vitella Alla Principessa

Veal scaloppini with Parmesan, mozzarella, asparagus, porcinisauce, mashed potatoes.

655Cal
50Pro g
26Carb g
39Fat g
03

Pesce Del Giorno

Fresh fish of the day.

679Cal
48Pro g
28Carb g
42Fat g
04

Vitello Milanese

Veal scaloppini breaded and sauteed, topped with arugula andshaved parmigiano cheese, served with roasted potatoes andsauteed spinach.

606Cal
48Pro g
22Carb g
36Fat g
05

Gamberoni Al VerdE

Jumbo prawn shrimp marinated in herbs and lemon white winesauce and grilled to perfection served with vegetable skewersand rosemary roasted potatoes.

607Cal
44Pro g
26Carb g
36Fat g
06

Lombatina Emiliana

Broiled pork chop with smoked mozzarella, prosciutto, sagesauce, vegetable skewers, rosemary potatoes.

546Cal
44Pro g
28Carb g
29Fat g
07

Pollo Parmigiana

Breaded chicken breast baked with mozarella cheese and tomatosauce. Served with roasted potatoes and vegetables.

625Cal
44Pro g
30Carb g
36Fat g
08

Rollatino Di Pollo

Sauteed chicken breast stuffed with artichokes, spinach,mozzarella, wrapped in prosciutto, with mashed potatoes in redbell pepper.

616Cal
44Pro g
28Carb g
36Fat g
09

Pollo Marsala

Sauteed chicken breat with marsala wine, mushrooms andshallots. SErved with mashed potatoes and vegetables.

552Cal
42Pro g
26Carb g
31Fat g
10

POLLO MILANESE

Breast of chicken, breaded and saut??ed Served withmashed potatoes and vegetables

570Cal
42Pro g
30Carb g
31Fat g
11

Salmone Pepato

Fresh grilled pepper crusted salmon with a basil lemon sauce,served with vegetable skewers and rosemary roasted potatoes.

567Cal
42Pro g
24Carb g
34Fat g
12

Pollo Limone

Chicken breast sauteed with white wine, capers and lemonjuice. Served with roasted poratoes and vegetables.

512Cal
40Pro g
24Carb g
29Fat g
13

Tonnarelli Pescatora

Fresh square spaghetti pasta with mix seafood: calamari,shrimp, clams, mussels, in a garlic Tomato or White wine sauce.

657Cal
38Pro g
56Carb g
31Fat g
14

Della Casa

Pepperoni, sausage, onions, mushrooms

912Cal
36Pro g
69Carb g
55Fat g
15

Filetto Di Sogliola Ai Carciofi

Fillet of sole saut?ed in lemon Chardonnay sauce then ovenbaked with potatoes, roasted tomatoes and artichokes.

482Cal
36Pro g
26Carb g
26Fat g
16

Carpaccio Scottato Di Bue

Seared crusted herb and pepper beef served with arugula saladshaved parmesan and balsamic reduction.

362Cal
35Pro g
9Carb g
21Fat g
17

Carnivora

Pepperoni & sausage

817Cal
32Pro g
67Carb g
47Fat g
18

Cozze E Vongole Alla Toscana

White wine saut?ed mussels and clams with Tuscan style beansand sun dried tomatoes served with garlic crostini.

387Cal
32Pro g
24Carb g
18Fat g
19

Insalata Marina

Mixed seafood marinated with extra virgin olive oil lemon andherbs served over a bed of warm potatoes arugula salad and redonion.

460Cal
32Pro g
30Carb g
23Fat g
20

Bianca

Ricotta, spinach & garlic

Vegetarian
789Cal
28Pro g
67Carb g
46Fat g
21

Calamari E Gamberi Fritti

Lightly Breaded, fried shrimp and squid served with a spicytomato sauce for dipping.

426Cal
28Pro g
26Carb g
23Fat g
22

Spaghetti Al Filetto Di Pomodoro

Spaghetti with roasted garlic basil baby Roma tomato sauce.

559Cal
28Pro g
48Carb g
29Fat g
23

Gamberi Alla Milanese

Pan fried shrimp breaded Milanese style served with freshtomatoes, basil, garlic and E.V. olive oil and lemon.

369Cal
26Pro g
19Carb g
21Fat g
24

Burrata E Prosciutto

Fresh creamy mozzarella cheese with Parma prosciutto, arugulaand roasted tomatoes.

Vegetarian
496Cal
24Pro g
6Carb g
42Fat g
25

Margherita

Basil, garlic & evoo.

Vegetarian
715Cal
24Pro g
67Carb g
39Fat g
26

Plain Cheese

Vegetarian
656Cal
24Pro g
67Carb g
33Fat g
27

Spaghetti Alle Vongole

Pasta with Mediterranean clams sauteed with garlic, freshyparsley, E.V. olive oil and white wine.

584Cal
24Pro g
52Carb g
31Fat g
28

Tagiatelle Bolognese

Wide egg noodles with our traditional slow cooked ground beefsauce.

561Cal
24Pro g
52Carb g
29Fat g
29

Burrata E Bietole

Fresh creamy mozzarella cheese, balsamic roasted red beets,arugula and roasted tomatoes.

Vegetarian
467Cal
22Pro g
13Carb g
36Fat g
30

Penne Del Cacciatore

Shaved veal, beef and Italian sausage sauteed with mixed herbsin a rich tomoato marsala sauce served over penne pasta.

480Cal
22Pro g
45Carb g
23Fat g
31

Polpette Della Nonna

Homemade meatballs served with sweet basil, tomato sauce andrustic garlic bread.

411Cal
22Pro g
28Carb g
23Fat g
32

Vegetarian

Onions, mushrooms, bell peppers

Vegetarian
739Cal
22Pro g
69Carb g
42Fat g
33

Agnolotti Tartufati

Homemade cheese filled pasta with mix wild mushrooms in atruffle butter sage sauce.

Vegetarian
603Cal
20Pro g
60Carb g
31Fat g
34

Farfalle Alla Carrettiera

Bowtie pasta with triple cheese roasted garlic cream sauce,chicken, prosciutto, mushrooms, peas.

504Cal
20Pro g
48Carb g
26Fat g
35

Fettucine Pesto

Vegetarian
574Cal
20Pro g
48Carb g
34Fat g
36

Orecchiette Amatriciana

609Cal
20Pro g
56Carb g
34Fat g
37

Antipasto Miso

352Cal
18Pro g
17Carb g
23Fat g
38

Baby Melanzane Alla Parmigiana

Baked baby eggplant topped with fresh tomatoes basil and meltedmozzarella and parmesan cheese.

Vegetarian
392Cal
18Pro g
22Carb g
26Fat g
39

Fettuccine Del Castelli

Flat ribbon pasta with porcini mushrooms, asparagus,artichokes and Guanciale (Italian Bacon) in an E.V. olive oilgarlic sauce.

Vegetarian
560Cal
18Pro g
52Carb g
31Fat g
40

Gnocchi Amatriciana

Guanciale(Italian bacon), red onions and basil in a mild spicytomato sauce.

584Cal
18Pro g
52Carb g
34Fat g
41

Gnocchi Quattro Formaggi

Gorgonzola, parmigiano, pecorino and mozarella cheese with atouch of cream sauce.

Vegetarian
539Cal
18Pro g
58Carb g
26Fat g
42

Gnochi Pesto

Sweet basil, pine nuts, parmigiano, garlic and a touch ofcream.

Vegetarian
554Cal
18Pro g
56Carb g
29Fat g
43

Insalata Di Cesare

Heart of romaine lettuce with homemade Caesar dressing, Italianpancetta and croutons.

358Cal
18Pro g
13Carb g
26Fat g
44

Lasagna

Homemade Lasagna layered with our traditional meat sauce,bechamel, mozzarella and parmigiano cheese.

Vegetarian
525Cal
18Pro g
60Carb g
23Fat g
45

Spaghetti Carbonara

Pasta with Guanciale (Italian bacon) in a creamy parmigianosauce with egg yolk and black pepper.

531Cal
18Pro g
56Carb g
26Fat g
46

Caprese

Ripe tomatoes layered with fresh mozzarella cheese and crispypaper bread with basil, E.V. olive oil, and balsamic reduction.

Vegetarian
388Cal
16Pro g
11Carb g
31Fat g
47

Farfalle Vodka

Bowtie pasta in a creamy pink sauce with shallots and capers.

Vegetarian
461Cal
16Pro g
58Carb g
18Fat g
48

Gnocchi Bolognese

Traditional homemade meat sauce. Best in town!

Vegetarian
578Cal
16Pro g
58Carb g
31Fat g
49

Penne Arrabbiata

Pasta with chili flakes and fresh garlic in a spicy tomatosauce.

482Cal
16Pro g
52Carb g
23Fat g
50

Tonnarelli Cacio E Pepe

Fresh square spaghetti pasta with course, toasted black pepperin a creamy pecorino sauce.

461Cal
16Pro g
58Carb g
18Fat g
51

La Marina Chopped

Finely chopped mixed greens, olives, tomatoes, and garbanzobeans in a balsamic vinaigrette dressing.

Vegetarian
291Cal
14Pro g
24Carb g
16Fat g
52

Rustica

Arugula, radicchio, Belgian endive, fennel salad, roastedshallots and tomatoes tossed with lemon vanilla vinaigrette andtopped with Gorgonzola cheese. Add: Grilled chicken +$7.00 |Grilled shrimp +$8.00

Vegetarian
321Cal
14Pro g
19Carb g
21Fat g
53

Sapori

Baby mixed salad with roasted red beets, goat cheese andseasoned toasted walnuts.

Vegetarian
281Cal
12Pro g
17Carb g
18Fat g
54

Bruschetta Campagnola

Toasted peasant bread topped with Roma tomatoes basil mixedgrilled vegetables and shaved parmesan cheese.

Vegetarian
319Cal
10Pro g
35Carb g
16Fat g
55

Tiramisu

Traditional Venician ladyfingers soaked in espresso cafe andmascarpone cream cheese

Vegetarian
526Cal
10Pro g
45Carb g
34Fat g
56

Zuppa Del Giorno (Bowl)

Soup of the day

231Cal
10Pro g
30Carb g
8Fat g
57

Affogato Al Caffe

Vanilla or hazelnut gelato drowned in espresso, whipped cream,toasted nuts

Vegetarian
430Cal
8Pro g
41Carb g
26Fat g
58

Cuore Di Cioccolata

Warm Chocolate molded cake with melting filling, fresh berrysauce, vanilla gelato

Vegetarian
627Cal
8Pro g
67Carb g
36Fat g
59

Zabaglione E Sfoglie

Fresh strawberry topped with Marsala Cream and caramelizedpuffed pastry

Vegetarian
442Cal
6Pro g
52Carb g
23Fat g
60

Zuppa Del Giorno (Cup)

Soup of the day.

149Cal
6Pro g
19Carb g
5Fat g
61

Vanilla Gellato

Vegetarian
237Cal
4Pro g
26Carb g
13Fat g
62

Sorbetti Di Frutta

Assortment of Italian style fresh fruit filled with sorbet

VeganDairy-freeGluten-free
262Cal
2Pro g
60Carb g
1Fat g

Frequently Asked Questions

What are the macros at La Marina Trattoria?
La Marina Trattoria has 62 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does La Marina Trattoria have high-protein options?
Yes — use the Fitsy app to filter La Marina Trattoria's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is La Marina Trattoria good for macro tracking?
La Marina Trattoria is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at La Marina Trattoria that fit your macros

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