Concha

at La Monarca Bakery · $2.90

The Concha at La Monarca Bakery contains 4g protein, 38g carbs, and 16g fat for approximately 308 calories. Macros are estimated based on standard nutritional databases.

Estimated
308calCalories
4gProtein
38gCarbs
16gFat

Concha is a traditional Mexican sweet bread roll, pan dulce with a crunchy cookie topping.

Vegetarian

Nutrition FAQs

How many calories are in the Concha at La Monarca Bakery?
The Concha at La Monarca Bakery has approximately 308 calories.
How much protein is in the Concha at La Monarca Bakery?
The Concha at La Monarca Bakery contains 4g of protein.
How many carbs are in the Concha at La Monarca Bakery?
The Concha at La Monarca Bakery contains 38g of carbohydrates.
How much fat is in the Concha at La Monarca Bakery?
The Concha at La Monarca Bakery contains 16g of fat.
Is the Concha good for macro tracking?
The Concha at La Monarca Bakery has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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