Concha

at La Monarca Bakery · $2.90

The Concha at La Monarca Bakery contains 24g protein, 194g carbs, and 125g fat for approximately 1997 calories. Macros are estimated based on standard nutritional databases.

Estimated
1997calCalories
24gProtein
194gCarbs
125gFat

Concha is a traditional Mexican sweet bread roll, pan dulce with a crunchy cookie topping.

Vegetarian

Nutrition FAQs

How many calories are in the Concha at La Monarca Bakery?
The Concha at La Monarca Bakery has approximately 1997 calories.
How much protein is in the Concha at La Monarca Bakery?
The Concha at La Monarca Bakery contains 24g of protein.
How many carbs are in the Concha at La Monarca Bakery?
The Concha at La Monarca Bakery contains 194g of carbohydrates.
How much fat is in the Concha at La Monarca Bakery?
The Concha at La Monarca Bakery contains 125g of fat.
Is the Concha good for macro tracking?
The Concha at La Monarca Bakery has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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