Concha

at La Monarca Bakery · $2.90

The Concha at La Monarca Bakery contains 2g protein, 5g carbs, and 9g fat for approximately 112 calories. Macros are estimated based on standard nutritional databases.

Estimated
112calCalories
2gProtein
5gCarbs
9gFat

Concha is a traditional Mexican sweet bread roll, pan dulce with a crunchy cookie topping.

VeganDairy-free

Nutrition FAQs

How many calories are in the Concha at La Monarca Bakery?
The Concha at La Monarca Bakery has approximately 112 calories.
How much protein is in the Concha at La Monarca Bakery?
The Concha at La Monarca Bakery contains 2g of protein.
How many carbs are in the Concha at La Monarca Bakery?
The Concha at La Monarca Bakery contains 5g of carbohydrates.
How much fat is in the Concha at La Monarca Bakery?
The Concha at La Monarca Bakery contains 9g of fat.
Is the Concha good for macro tracking?
The Concha at La Monarca Bakery has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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