Concha

at La Monarca Bakery · $2.90

The Concha at La Monarca Bakery contains 3g protein, 30g carbs, and 3g fat for approximately 160 calories. Macros are estimated based on standard nutritional databases.

Estimated
160calCalories
3gProtein
30gCarbs
3gFat

Concha is a traditional Mexican sweet bread roll, pan dulce with a crunchy cookie topping.

Vegetarian

Nutrition FAQs

How many calories are in the Concha at La Monarca Bakery?
The Concha at La Monarca Bakery has approximately 160 calories.
How much protein is in the Concha at La Monarca Bakery?
The Concha at La Monarca Bakery contains 3g of protein.
How many carbs are in the Concha at La Monarca Bakery?
The Concha at La Monarca Bakery contains 30g of carbohydrates.
How much fat is in the Concha at La Monarca Bakery?
The Concha at La Monarca Bakery contains 3g of fat.
Is the Concha good for macro tracking?
The Concha at La Monarca Bakery has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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