Concha

at La Monarca Bakery · $2.90

The Concha at La Monarca Bakery contains 32g protein, 156g carbs, and 62g fat for approximately 1312 calories. Macros are estimated based on standard nutritional databases.

Estimated
1312calCalories
32gProtein
156gCarbs
62gFat

Concha is a traditional Mexican sweet bread roll, pan dulce with a crunchy cookie topping.

Vegetarian

Nutrition FAQs

How many calories are in the Concha at La Monarca Bakery?
The Concha at La Monarca Bakery has approximately 1312 calories.
How much protein is in the Concha at La Monarca Bakery?
The Concha at La Monarca Bakery contains 32g of protein.
How many carbs are in the Concha at La Monarca Bakery?
The Concha at La Monarca Bakery contains 156g of carbohydrates.
How much fat is in the Concha at La Monarca Bakery?
The Concha at La Monarca Bakery contains 62g of fat.
Is the Concha good for macro tracking?
The Concha at La Monarca Bakery has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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