Restaurant · Independent · 126 items on the menu

La Terraza Redondo Beach

Address
CuisineRestaurant
Avg macros238 kcal · 9g protein
Rating4.8(170 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

Breakfast Tacos - Three (3)

Your choice of bacon, sausage or soyrizo, scrambled eggs, shredded cheese, hash browns & chipotle aioli on a flour tortilla

1321Cal
42Pro g
78Carb g
94Fat g
02

Lox Bagel

Bagel, salmon, tomato, red onion, cream cheese, & capers, served with a side salad

564Cal
32Pro g
39Carb g
31Fat g
03

Chicken Caesar Wrap

Rotisserie chicken, romaine lettuce, parmesan, our house made croutons & house made Caesar dressing on spinach tortilla served with organic kettle chips

484Cal
28Pro g
35Carb g
26Fat g
04

The Club

Herbed turkey breast, bacon, tomato, spring mix, mayo & whole grain dijon mustard served on country bread, served with organic kettle chips

437Cal
28Pro g
35Carb g
21Fat g
05

Two Eggs & Bacon

2 eggs made your way & 3 slices of bacon

484Cal
28Pro g
35Carb g
26Fat g
06

Waffle

Belgian waffle, organic maple syrup & powdered sugar

484Cal
28Pro g
35Carb g
26Fat g
07

Country Toast

Gluten-freeDairy-free
139Cal
26Pro g
0Carb g
4Fat g
08

Avocado

486Cal
24Pro g
39Carb g
26Fat g
09

Avocado Toast

Avocado, tomato & balsamic vinaigrette served on country bread, served with a side salad

683Cal
24Pro g
65Carb g
36Fat g
10

Brioche Egg Sandwich

Fried egg, bacon, sharp cheddar cheese, chipotle aioli, served with a side salad

626Cal
24Pro g
39Carb g
42Fat g
11

La Terraza Omelette Plate

3 cracked eggs, bacon, tomato, jalapeños, onions & shredded cheese, served with hash browns & toast

631Cal
24Pro g
52Carb g
36Fat g
12

Rotisserie Chicken Salad

Rotisserie chicken, spring mix, pine nuts, parmesan cheese & white balsamic vinaigrette served with toast points

503Cal
24Pro g
43Carb g
26Fat g
13

Waffle Plate

584Cal
24Pro g
52Carb g
31Fat g
14

Salmon

Gluten-freeKetoDairy-free
240Cal
22Pro g
0Carb g
17Fat g
15

English Muffin Egg Sandwich

Fried egg, bacon, sharp cheddar cheese, chipotle aioli, served with a side salad

534Cal
20Pro g
43Carb g
31Fat g
16

Everything Bagel Egg Sandwich

Fried egg, bacon, sharp cheddar cheese, chipotle aioli, served with a side salad

643Cal
20Pro g
65Carb g
34Fat g
17

Herbed Turkey Sandwich

Herbed turkey breast, sharp cheddar cheese, tomato, spring mix, chipotle aioli on a multigrain bread served with organic kettle chips

470Cal
20Pro g
39Carb g
26Fat g
18

Veggie Omelette Plate

3 cracked eggs, tomato, bell peppers, onions & shredded cheese, served with hash browns & toast

371Cal
20Pro g
26Carb g
21Fat g
19

BLTA Sandwich

Bacon, lettuce, tomato, avocado, whole-grain mustard & mayo served on country bread, served with organic kettle chips

Vegetarian
438Cal
18Pro g
39Carb g
23Fat g
20

French Toast

Challah bread, organic maple syrup & powdered sugar topped with fresh strawberries

554Cal
18Pro g
56Carb g
29Fat g
21

Plain Bagel Egg Sandwich

Fried egg, bacon, sharp cheddar cheese, chipotle aioli, served with a side salad

VegetarianGluten-free
299Cal
18Pro g
22Carb g
16Fat g
22

Breakfast Burrito

3 cracked eggs, shredded hash browns, shredded cheese, & house made salsa. Comes with a 1.5 oz side of house made salsa.

466Cal
16Pro g
30Carb g
31Fat g
23

Fruit & Granola Parfait

Greek yogurt, fresh berries, gluten-free granola & honey

552Cal
16Pro g
52Carb g
31Fat g
24

Breakfast Taco - Single

Your choice of bacon, sausage or soyrizo, scrambled eggs, shredded cheese, hash browns & chipotle aioli on a flour tortilla

440Cal
14Pro g
26Carb g
31Fat g
25

Dirty Chai 16 Oz

390Cal
13Pro g
46Carb g
17Fat g
26

Cage Free Eggs

Gluten-freeDairy-free
188Cal
12Pro g
0Carb g
16Fat g
27

Chai Latte 16 oz

361Cal
12Pro g
43Carb g
16Fat g
28

Sausage

Gluten-freeKeto
384Cal
12Pro g
2Carb g
36Fat g
29

La Colombe Triple Latte - Caramel

261Cal
11Pro g
8Carb g
21Fat g
30

La Colombe Triple Latte - Strawberry

261Cal
11Pro g
8Carb g
21Fat g
31

Latte 16 Oz

218Cal
11Pro g
17Carb g
12Fat g
32

Mexican Mocha 16 Oz

349Cal
11Pro g
41Carb g
16Fat g
33

Milk 16 Oz

Vegetarian
113Cal
11Pro g
17Carb g
0Fat g
34

Mocha 16 Oz

406Cal
11Pro g
38Carb g
23Fat g
35

Banana Cream Cold Brew 16 oz

House made caramelized banana syrup, heavy cream and cold brew

420Cal
10Pro g
45Carb g
22Fat g
36

Café De Olla Latte 16 Oz

307Cal
10Pro g
35Carb g
14Fat g
37

Dirty Chai 12 Oz

295Cal
10Pro g
35Carb g
13Fat g
38

Dulce De Leche 16 Oz

374Cal
10Pro g
45Carb g
17Fat g
39

Cappuccino 16 oz

181Cal
9Pro g
13Carb g
10Fat g
40

Chai Latte 12 Oz

271Cal
9Pro g
32Carb g
12Fat g
41

Horchata 16 Oz

Vegetarian
407Cal
9Pro g
52Carb g
18Fat g
42

Shaken Espresso 16 oz

197Cal
9Pro g
14Carb g
12Fat g
43

Bagel

Your choice of plain, everything, or jalapeño & cheese bagel (.50 extra)

221Cal
8Pro g
44Carb g
1Fat g
44

Banana Cream Cold Brew 12 oz

House made caramelized banana syrup, heavy cream and cold brew

334Cal
8Pro g
35Carb g
18Fat g
45

Café De Olla Latte 12 Oz

229Cal
8Pro g
26Carb g
10Fat g
46

Diced Veggies

Gluten-free
130Cal
8Pro g
1Carb g
10Fat g
47

Dulce De Leche 12 Oz

287Cal
8Pro g
35Carb g
13Fat g
48

Honey Nut Cheerio 16 oz

295Cal
8Pro g
58Carb g
3Fat g
49

Latte 12 Oz

166Cal
8Pro g
13Carb g
9Fat g
50

Lavender Matcha Latte 16 Oz

Vegetarian
287Cal
8Pro g
35Carb g
13Fat g
51

Matcha De Olla 16 Oz (Iced)

Organic grade a matcha with house made café de olla base

Vegetarian
308Cal
8Pro g
37Carb g
14Fat g
52

Matcha Latte 16 Oz

VegetarianVegan
276Cal
8Pro g
35Carb g
12Fat g
53

Matcha Limonada 16 Oz (Iced)

VegetarianVegan
267Cal
8Pro g
32Carb g
12Fat g
54

Mexican Mocha 12 Oz

258Cal
8Pro g
30Carb g
12Fat g
55

Milk 12 Oz

Vegetarian
84Cal
8Pro g
13Carb g
0Fat g
56

Milk Organic (Horizon)

177Cal
8Pro g
13Carb g
10Fat g
57

Mocha 12 Oz

296Cal
8Pro g
28Carb g
17Fat g
58

Cappuccino 12 oz

137Cal
7Pro g
10Carb g
8Fat g
59

Horchata 12 Oz

Vegetarian
312Cal
7Pro g
39Carb g
14Fat g
60

Shaken Espresso 12 oz

153Cal
7Pro g
11Carb g
9Fat g
61

Shredded Cheese

Gluten-freeKeto
135Cal
7Pro g
0Carb g
12Fat g
62

Almond Bites Box

Vegetarian
203Cal
6Pro g
10Carb g
16Fat g
63

Chicken

Gluten-freeDairy-free
85Cal
6Pro g
1Carb g
7Fat g
64

Cream Cheese

VeganDairy-free
151Cal
6Pro g
26Carb g
3Fat g
65

Honey Nut Cheerio 12 oz

229Cal
6Pro g
45Carb g
3Fat g
66

Lavender Matcha Latte 12 Oz

Vegetarian
221Cal
6Pro g
26Carb g
10Fat g
67

Matcha De Olla 12 Oz (Iced)

Organic grade a matcha with house made café de olla base

Vegetarian
230Cal
6Pro g
28Carb g
10Fat g
68

Matcha Latte 12 Oz

VegetarianVegan
210Cal
6Pro g
26Carb g
9Fat g
69

Matcha Limonada 12 Oz (Iced)

VegetarianVegan
201Cal
6Pro g
24Carb g
9Fat g
70

Café Au Lait 16 oz

113Cal
5Pro g
9Carb g
7Fat g
71

Café De Olla 16 oz

136Cal
5Pro g
17Carb g
5Fat g
72

English Muffin

Vegetarian
142Cal
5Pro g
28Carb g
1Fat g
73

Flat White 8 Oz

8 oz

109Cal
5Pro g
8Carb g
7Fat g
74

Spring Matcha 16 oz

333Cal
5Pro g
43Carb g
16Fat g
75

Aztec spice

VeganDairy-freeGluten-free
169Cal
4Pro g
37Carb g
1Fat g
76

Cafe Au Lait 12 oz

89Cal
4Pro g
6Carb g
5Fat g
77

Café De Olla 12 Oz

103Cal
4Pro g
13Carb g
4Fat g
78

Dark Chocolate Peppermint

Bold, minty, sweet (contains cashews)

213Cal
4Pro g
26Carb g
10Fat g
79

Egg Whites

VeganVegetarianGluten-free
16Cal
4Pro g
0Carb g
0Fat g
80

English Breakfast

Malty, robust, smooth

VeganDairy-freeGluten-free
126Cal
4Pro g
26Carb g
1Fat g
81

Espresso Shot Quad

VeganVegetarianGluten-free
39Cal
4Pro g
0Carb g
3Fat g
82

Flow (Rose)

VeganDairy-freeGluten-free
166Cal
4Pro g
35Carb g
1Fat g
83

Spring Matcha 12 oz

271Cal
4Pro g
35Carb g
13Fat g
84

White Winter Chai

VeganDairy-freeGluten-free
183Cal
4Pro g
39Carb g
1Fat g
85

Bacon

VeganGluten-freeDairy-free
222Cal
3Pro g
9Carb g
20Fat g
86

Bright Eyed

VeganDairy-freeGluten-free
139Cal
3Pro g
30Carb g
1Fat g
87

Cortado 4 Oz

8 oz

69Cal
3Pro g
5Carb g
4Fat g
88

Earl Grey

Bold, citrus, floral

VeganDairy-freeGluten-free
122Cal
3Pro g
26Carb g
1Fat g
89

Egyptian Chamomile

Calming, round, sweet

VeganDairy-freeGluten-free
139Cal
3Pro g
30Carb g
1Fat g
90

French Lemon Ginger

Citrus, grassy, spicy

VeganDairy-freeGluten-free
139Cal
3Pro g
30Carb g
1Fat g
91

Happy

Berry, fruity, light

VeganDairy-freeGluten-free
139Cal
3Pro g
30Carb g
1Fat g
92

Hot Chocolate 16 Oz

Vegetarian
314Cal
3Pro g
35Carb g
18Fat g
93

Mint Green

Grassy, minty, smooth

VeganDairy-freeGluten-free
139Cal
3Pro g
30Carb g
1Fat g
94

Multigrain Toast

Vegetarian
87Cal
3Pro g
15Carb g
2Fat g
95

Pacific Coast Mint

Refreshing, sharp, smooth

VeganDairy-freeGluten-free
139Cal
3Pro g
30Carb g
1Fat g
96

Peach Iced Tea

Fruity, sweet, round (iced tea)

VeganDairy-freeGluten-free
156Cal
3Pro g
35Carb g
1Fat g
97

Salad

Vegetarian
111Cal
3Pro g
9Carb g
7Fat g
98

Coconut Water (Harmless)

VeganVegetarianDairy-free
53Cal
2Pro g
10Carb g
1Fat g
99

Espresso Shot Double

VeganVegetarianGluten-free
20Cal
2Pro g
0Carb g
1Fat g
100

Hash Browns

VegetarianDairy-free
182Cal
2Pro g
17Carb g
12Fat g
101

Hot Chocolate 12 Oz

Vegetarian
240Cal
2Pro g
26Carb g
14Fat g
102

Organic Kettle Chips

VeganVegetarianDairy-free
178Cal
2Pro g
16Carb g
12Fat g
103

Simply Orange Juice

Pure-squeezed and pasteurized — We never use concentrated orange juice

VeganVegetarianDairy-free
126Cal
2Pro g
28Carb g
1Fat g
104

Traditional Machiatto 4 Oz

4 oz

49Cal
2Pro g
4Carb g
3Fat g
105

96 Oz To-Go

96oz box of coffee. Choose between hot or cold brew and cup sizes. Your order comes with cups, lids, sleeves, stir sticks, straws, cream and sugar.

VeganVegetarianGluten-free
8Cal
1Pro g
1Carb g
0Fat g
106

Americano 12 oz

VeganVegetarianGluten-free
4Cal
1Pro g
0Carb g
0Fat g
107

Americano 16 oz

VeganVegetarianGluten-free
8Cal
1Pro g
1Carb g
0Fat g
108

Espresso Shot Single

VeganVegetarianGluten-free
4Cal
1Pro g
0Carb g
0Fat g
109

Fresh Berries

VeganVegetarianGluten-free
59Cal
1Pro g
13Carb g
0Fat g
110

House Made Salsa

VeganVegetarianGluten-free
17Cal
1Pro g
3Carb g
0Fat g
111

Nutella

Vegetarian
132Cal
1Pro g
13Carb g
8Fat g
112

Tomato

VeganVegetarianGluten-free
28Cal
1Pro g
5Carb g
0Fat g
113

Coffee Beans - Nizza (La Colombe)

0Cal
0Pro g
0Carb g
0Fat g
114

Cold Brew 12 Oz

VeganVegetarianGluten-free
4Cal
0Pro g
1Carb g
0Fat g
115

Cold Brew 16 oz

VeganVegetarianGluten-free
4Cal
0Pro g
1Carb g
0Fat g
116

Drip 12 oz

Hot or iced

VeganVegetarianGluten-free
4Cal
0Pro g
1Carb g
0Fat g
117

Drip 16 oz

Hot or iced

VeganVegetarianGluten-free
4Cal
0Pro g
1Carb g
0Fat g
118

Jamaica 12 Oz

Refreshing Mexican drink made from steeped dried hibiscus flowers and sweetened with sugar. Only available Friday-Sunday.

VeganDairy-freeGluten-free
86Cal
0Pro g
22Carb g
0Fat g
119

Jamaica 16 Oz

Water, steeped hibiscus flowers + sugar Refreshing Mexican drink made from steeped dried hibiscus flowers and sweetened with sugar. Available Friday-Sunday only.

VeganDairy-freeGluten-free
117Cal
0Pro g
29Carb g
0Fat g
120

Lemonade 12 oz

VeganVegetarianGluten-free
112Cal
0Pro g
28Carb g
0Fat g
121

Martinellis

VeganVegetarianGluten-free
194Cal
0Pro g
49Carb g
0Fat g
122

Mexican Coke

Coca-Cola Original Taste — the crisp, refreshing taste you know and love

VeganVegetarianGluten-free
168Cal
0Pro g
42Carb g
0Fat g
123

Mexican Sprite

Classic, cool, crisp lemon-lime flavored taste that's caffeine free

VeganVegetarianGluten-free
164Cal
0Pro g
41Carb g
0Fat g
124

SanPelagrino Rossa

VeganVegetarianGluten-free
82Cal
0Pro g
21Carb g
0Fat g
125

Sanpellegrino Limonata

VeganVegetarianGluten-free
82Cal
0Pro g
21Carb g
0Fat g
126

Spring Water Mountain Valley

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at La Terraza Redondo Beach ?
La Terraza Redondo Beach has 126 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does La Terraza Redondo Beach have high-protein options?
Yes — use the Fitsy app to filter La Terraza Redondo Beach 's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is La Terraza Redondo Beach good for macro tracking?
La Terraza Redondo Beach is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at La Terraza Redondo Beach that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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