The 12 Empanadas (Frozen) at Lala's Argentine Grill contains 96g protein, 363g carbs, and 156g fat for approximately 3240 calories. Macros are estimated based on standard nutritional databases.
Estimated
3240calCalories
96gProtein
363gCarbs
156gFat
Please choose from: Beef, Chicken, Spinach, Ham & Cheese, and Cheese & Onion
Keep them FROZEN until you bake. Cooking instructions; Preheat your oven at 400F, and bake for about 20 minutes.
Vegetarian
Nutrition FAQs
How many calories are in the 12 Empanadas (Frozen) at Lala's Argentine Grill?
The 12 Empanadas (Frozen) at Lala's Argentine Grill has approximately 3240 calories.
How much protein is in the 12 Empanadas (Frozen) at Lala's Argentine Grill?
The 12 Empanadas (Frozen) at Lala's Argentine Grill contains 96g of protein.
How many carbs are in the 12 Empanadas (Frozen) at Lala's Argentine Grill?
The 12 Empanadas (Frozen) at Lala's Argentine Grill contains 363g of carbohydrates.
How much fat is in the 12 Empanadas (Frozen) at Lala's Argentine Grill?
The 12 Empanadas (Frozen) at Lala's Argentine Grill contains 156g of fat.
Is the 12 Empanadas (Frozen) good for macro tracking?
The 12 Empanadas (Frozen) at Lala's Argentine Grill has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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