The 6 Empanadas (Frozen) at Lala's Argentine Grill contains 48g protein, 181g carbs, and 78g fat for approximately 1620 calories. Macros are estimated based on standard nutritional databases.
Estimated
1620calCalories
48gProtein
181gCarbs
78gFat
Please choose from: Beef, Chicken, Spinach, Ham & Cheese, and Cheese & Onion
Keep them FROZEN until you bake. Cooking instructions; Preheat your oven at 400F, and bake for about 20 minutes.
Vegetarian
Nutrition FAQs
How many calories are in the 6 Empanadas (Frozen) at Lala's Argentine Grill?
The 6 Empanadas (Frozen) at Lala's Argentine Grill has approximately 1620 calories.
How much protein is in the 6 Empanadas (Frozen) at Lala's Argentine Grill?
The 6 Empanadas (Frozen) at Lala's Argentine Grill contains 48g of protein.
How many carbs are in the 6 Empanadas (Frozen) at Lala's Argentine Grill?
The 6 Empanadas (Frozen) at Lala's Argentine Grill contains 181g of carbohydrates.
How much fat is in the 6 Empanadas (Frozen) at Lala's Argentine Grill?
The 6 Empanadas (Frozen) at Lala's Argentine Grill contains 78g of fat.
Is the 6 Empanadas (Frozen) good for macro tracking?
The 6 Empanadas (Frozen) at Lala's Argentine Grill has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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