The 12 Empanadas (Frozen) at Lala's Argentine Grill contains 96g protein, 190g carbs, and 104g fat for approximately 2080 calories. Macros are estimated based on standard nutritional databases.
Estimated
2080calCalories
96gProtein
190gCarbs
104gFat
Please choose from: Beef, Chicken, Spinach, Ham & Cheese, and Cheese & Onion
Keep them FROZEN until you bake. Cooking instructions; Preheat your oven at 400F, and bake for about 20 minutes.
Nutrition FAQs
How many calories are in the 12 Empanadas (Frozen) at Lala's Argentine Grill?
The 12 Empanadas (Frozen) at Lala's Argentine Grill has approximately 2080 calories.
How much protein is in the 12 Empanadas (Frozen) at Lala's Argentine Grill?
The 12 Empanadas (Frozen) at Lala's Argentine Grill contains 96g of protein.
How many carbs are in the 12 Empanadas (Frozen) at Lala's Argentine Grill?
The 12 Empanadas (Frozen) at Lala's Argentine Grill contains 190g of carbohydrates.
How much fat is in the 12 Empanadas (Frozen) at Lala's Argentine Grill?
The 12 Empanadas (Frozen) at Lala's Argentine Grill contains 104g of fat.
Is the 12 Empanadas (Frozen) good for macro tracking?
The 12 Empanadas (Frozen) at Lala's Argentine Grill has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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