The 6 Empanadas (Frozen) at Lala's Argentine Grill contains 24g protein, 71g carbs, and 23g fat for approximately 592 calories. Macros are estimated based on standard nutritional databases.
Estimated
592calCalories
24gProtein
71gCarbs
23gFat
Please choose from: Beef, Chicken, Spinach, Ham & Cheese, and Cheese & Onion
Keep them FROZEN until you bake. Cooking instructions; Preheat your oven at 400F, and bake for about 20 minutes.
Nutrition FAQs
How many calories are in the 6 Empanadas (Frozen) at Lala's Argentine Grill?
The 6 Empanadas (Frozen) at Lala's Argentine Grill has approximately 592 calories.
How much protein is in the 6 Empanadas (Frozen) at Lala's Argentine Grill?
The 6 Empanadas (Frozen) at Lala's Argentine Grill contains 24g of protein.
How many carbs are in the 6 Empanadas (Frozen) at Lala's Argentine Grill?
The 6 Empanadas (Frozen) at Lala's Argentine Grill contains 71g of carbohydrates.
How much fat is in the 6 Empanadas (Frozen) at Lala's Argentine Grill?
The 6 Empanadas (Frozen) at Lala's Argentine Grill contains 23g of fat.
Is the 6 Empanadas (Frozen) good for macro tracking?
The 6 Empanadas (Frozen) at Lala's Argentine Grill has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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