Restaurant · Independent · 87 items on the menu

LAN Noodle

Address
CuisineRestaurant
Avg macros361 kcal · 15g protein
Rating4.7(1,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

BIG PLATE CHICKEN大盘鸡

Braised chicken with potatoes, onions and green pepper. Served with hand pulled wide flat noodles. Serves Two.

903Cal
52Pro g
92Carb g
36Fat g
02

C

906Cal
42Pro g
103Carb g
36Fat g
03

BRAISED BEEF NOODLE红烧牛肉面

Braised Beef, beef bone broth, cilantro, garlic green, spinach and hand pulled noodles.

723Cal
38Pro g
84Carb g
26Fat g
04

SPICY BEEF NOODLE麻辣牛肉面

Mala spicy. Choice of Mild, Spicy or Extra Spicy. Comes with sliced beef, beef chunks, daikon, cilantro, garlic green, spinach, hand pulled noodles

755Cal
38Pro g
86Carb g
29Fat g
05

B

828Cal
36Pro g
95Carb g
34Fat g
06

LAN NOODLE 兰州牛肉面

Signature Lanzhou Beef Noodle Soup, comes with sliced beef, small beef chunks, clear beef bone broth, daikon, cilantro, garlic greens, and hand pulled noodles of your choice

688Cal
35Pro g
84Carb g
23Fat g
07

A

740Cal
32Pro g
89Carb g
29Fat g
08

BEEF POTATO RICE土豆牛腩饭

563Cal
32Pro g
56Carb g
23Fat g
09

BRAISED CHICKEN NOODLE鸡肉蘑菇面

650Cal
32Pro g
78Carb g
23Fat g
10

CHICKEN NOODLE SOUP鸡汤面

582Cal
32Pro g
84Carb g
13Fat g
11

FIVE SPICE BEEF五香卤牛腱

Gluten-freeDairy-free
312Cal
32Pro g
2Carb g
20Fat g
12

SWEET & SOUR CHICKEN RICE 糖醋鸡饭

589Cal
32Pro g
63Carb g
23Fat g
13

BRAISED CHICKEN RICE 鸡肉蘑菇饭

532Cal
30Pro g
56Carb g
21Fat g
14

D

706Cal
28Pro g
84Carb g
29Fat g
15

DRY MIX NOODLE干拌面

693Cal
28Pro g
81Carb g
29Fat g
16

MOUTHWATERING CHICKEN口水鸡

Gluten-free
316Cal
28Pro g
4Carb g
21Fat g
17

MUSTARD GREEN BEEF NOODLE SOUP酸菜牛肉面

660Cal
28Pro g
84Carb g
23Fat g
18

SCALLION OIL CHICKEN葱油鸡

Gluten-freeDairy-free
268Cal
28Pro g
1Carb g
17Fat g
19

SWEET & SOUR FISH RICE糖醋鱼饭

573Cal
28Pro g
63Carb g
23Fat g
20

SWEET & SOUR RIB糖醋排骨饭

643Cal
28Pro g
63Carb g
31Fat g
21

Extra Beef

Gluten-freeDairy-free
198Cal
26Pro g
0Carb g
10Fat g
22

LAMB BURGER羊肉夹馍

470Cal
26Pro g
39Carb g
23Fat g
23

PIG EAR IN CHILI OIL红油猪耳

Gluten-free
398Cal
26Pro g
3Carb g
31Fat g
24

BEEF BURGER香辣牛肉夹馍

439Cal
24Pro g
39Carb g
21Fat g
25

CHOW MEIN炒面

722Cal
24Pro g
86Carb g
31Fat g
26

Pork Belly with Garlic Sauce蒜泥白肉

Gluten-free
467Cal
24Pro g
2Carb g
40Fat g
27

SHRIMP

Gluten-freeDairy-free
130Cal
24Pro g
1Carb g
3Fat g
28

CHICKEN BURGER 鸡肉夹馍

407Cal
22Pro g
39Carb g
18Fat g
29

PORK BURGER腊汁肉夹馍

431Cal
20Pro g
41Carb g
21Fat g
30

BEEF SOUP牛肉汤

Gluten-freeDairy-free
148Cal
18Pro g
4Carb g
7Fat g
31

GOLDEN FRIED RICE黄金炒饭

617Cal
18Pro g
78Carb g
26Fat g
32

CHICKEN PAN FRIED鸡肉煎饺

377Cal
16Pro g
43Carb g
16Fat g
33

DAN DAN担担面

Sesame -peanut sauce, shredded mustard, chili oil, cucumber, garlic and cilantro

Vegetarian
615Cal
16Pro g
73Carb g
29Fat g
34

LANZHOU STREET NOODLE兰州小面

528Cal
16Pro g
81Carb g
16Fat g
35

MAPO TOFU RICE麻婆豆腐饭

Vegetarian
476Cal
16Pro g
56Carb g
21Fat g
36

REGULAR FRIED RICE炒饭

545Cal
16Pro g
73Carb g
21Fat g
37

PORK PAN FRIED猪肉煎饺

354Cal
14Pro g
45Carb g
13Fat g
38

SESAME PASTE COLD NOODLE麻酱凉面

Vegetarian
520Cal
14Pro g
69Carb g
21Fat g
39

TOMATO EGG NOODLE番茄鸡蛋面

Vegetarian
557Cal
14Pro g
84Carb g
18Fat g
40

VEGGIE CHOW MEIN素炒面

Vegetarian
567Cal
14Pro g
81Carb g
21Fat g
41

VEGGIE DRY MIX素干拌

Vegetarian
554Cal
14Pro g
78Carb g
21Fat g
42

XIAO LONG BAO小笼包

354Cal
14Pro g
45Carb g
13Fat g
43

ZHA JIANG炸酱面

522Cal
14Pro g
76Carb g
18Fat g
44

OIL SPLASH油泼面

Garlic, bok choy, sprouts, chili flakes, house made sauce, sizzling hot oil

Vegetarian
471Cal
12Pro g
65Carb g
18Fat g
45

SCALLION OIL NOODLE葱油拌面

Vegetarian
561Cal
12Pro g
76Carb g
23Fat g
46

TOMATO EGG RICE番茄鸡蛋饭

Vegetarian
413Cal
12Pro g
56Carb g
16Fat g
47

VEGGIE NOODLE SOUP素三鲜

Vegetarian
534Cal
12Pro g
86Carb g
16Fat g
48

Tea Egg

VegetarianGluten-free
189Cal
11Pro g
1Carb g
16Fat g
49

SCRAMBLED EGG

VegetarianGluten-free
173Cal
10Pro g
1Carb g
14Fat g
50

VEGGIE BURGER 素夹馍

Vegetarian
345Cal
10Pro g
41Carb g
16Fat g
51

VEGGIE PAN FRIED 素煎饺

Vegetarian
306Cal
10Pro g
43Carb g
10Fat g
52

TOFU

VegetarianGluten-free
115Cal
9Pro g
2Carb g
8Fat g
53

Extra Noodle

VegetarianDairy-free
237Cal
8Pro g
45Carb g
3Fat g
54

LIANGPI凉皮

Vegetarian
460Cal
8Pro g
78Carb g
13Fat g
55

PAN BAKED BUN白吉馍

Vegetarian
284Cal
8Pro g
45Carb g
8Fat g
56

TOFU SHEETS老汤干豆腐

Vegetarian
137Cal
8Pro g
9Carb g
8Fat g
57

CELERY PEANUT芹菜花生

Vegetarian
201Cal
6Pro g
15Carb g
13Fat g
58

Brown Sugar Boba Milk Tea

Vegetarian
295Cal
5Pro g
45Carb g
10Fat g
59

SMASHED CUCUMBER拍黄瓜

Vegetarian
156Cal
5Pro g
19Carb g
7Fat g
60

Matcha Milk Tea

Vegetarian
224Cal
4Pro g
35Carb g
8Fat g
61

Original Milk Tea

Vegetarian
216Cal
4Pro g
32Carb g
8Fat g
62

Taro Milk Tea

Vegetarian
249Cal
4Pro g
38Carb g
9Fat g
63

White Rice

VeganGluten-freeDairy-free
216Cal
4Pro g
49Carb g
1Fat g
64

SAUTEED SEASONAL VEGETABLE清炒时蔬

VeganGluten-freeDairy-free
152Cal
3Pro g
9Carb g
12Fat g
65

SHREDDED POTATOES炝拌土豆丝

Vegetarian
160Cal
3Pro g
19Carb g
8Fat g
66

WHITE RICE白米饭

VegetarianVegan
145Cal
3Pro g
32Carb g
1Fat g
67

Add Bok Choy

VeganGluten-freeDairy-free
35Cal
2Pro g
5Carb g
1Fat g
68

Add Spinach

VeganGluten-freeDairy-free
31Cal
2Pro g
4Carb g
1Fat g
69

KELP SALAD海带丝

VeganGluten-freeDairy-free
46Cal
2Pro g
9Carb g
1Fat g
70

Mango Smoothie

VeganGluten-freeDairy-free
227Cal
2Pro g
52Carb g
1Fat g
71

PICKLED CABBAGE爽口泡菜

VegetarianVegan
89Cal
2Pro g
17Carb g
1Fat g
72

Strawberry Smoothie

VeganGluten-freeDairy-free
227Cal
2Pro g
52Carb g
1Fat g
73

TANGY CELERY翠玉冰芹

VegetarianVegan
112Cal
2Pro g
17Carb g
4Fat g
74

VEGGIE SOUP素三鲜汤

VeganGluten-freeDairy-free
95Cal
2Pro g
13Carb g
4Fat g
75

Add Daikon

VeganGluten-freeDairy-free
28Cal
1Pro g
5Carb g
0Fat g
76

Fresh Watermelon Juice

VeganGluten-freeDairy-free
99Cal
1Pro g
24Carb g
0Fat g
77

Pickled Mustard Green

VeganGluten-freeDairy-free
40Cal
1Pro g
8Carb g
1Fat g
78

Braised Pear Drink

VeganGluten-freeDairy-free
130Cal
0Pro g
32Carb g
0Fat g
79

Hot Tea

VeganGluten-freeDairy-free
4Cal
0Pro g
1Carb g
0Fat g
80

Lemon Ice Tea

VeganGluten-freeDairy-free
69Cal
0Pro g
17Carb g
0Fat g
81

Lemonade

VeganGluten-freeDairy-free
112Cal
0Pro g
28Carb g
0Fat g
82

Mango Black Tea

VeganGluten-freeDairy-free
135Cal
0Pro g
32Carb g
1Fat g
83

Mango Green Tea

VeganGluten-freeDairy-free
135Cal
0Pro g
32Carb g
1Fat g
84

Soft Drink

VeganGluten-freeDairy-free
151Cal
0Pro g
38Carb g
0Fat g
85

Sour Plum Drink

VeganGluten-freeDairy-free
78Cal
0Pro g
19Carb g
0Fat g
86

Strawberry Black Tea

VeganGluten-freeDairy-free
135Cal
0Pro g
32Carb g
1Fat g
87

Strawberry Green Tea

VeganGluten-freeDairy-free
135Cal
0Pro g
32Carb g
1Fat g

Frequently Asked Questions

What are the macros at LAN Noodle?
LAN Noodle has 87 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does LAN Noodle have high-protein options?
Yes — use the Fitsy app to filter LAN Noodle's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is LAN Noodle good for macro tracking?
LAN Noodle is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at LAN Noodle that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy