Restaurant · Independent · 74 items on the menu

Lemon Poppy Kitchen

Address
CuisineRestaurant
Avg macros262 kcal · 9g protein
Rating4.8(2,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

Steak & Eggs

seared flatiron steak medium (6 oz), chimichurri, crispy breakfast potatoes, salad greens, 2 fried eggs

721Cal
52Pro g
35Carb g
42Fat g
02

Salmon & Eggs

seared salmon filet (6 oz), chimichurri, crispy breakfast potatoes, salad greens, 2 fried eggs

634Cal
48Pro g
35Carb g
34Fat g
03

Flapjacks & Fried Chicken

3 cornmeal flapjacks, Mary's crispy fried chicken, grade A dark maple

753Cal
32Pro g
63Carb g
42Fat g
04

Herby Turkey Sandwich

roasted herbed turkey breast, arugula herb salad, pickled sweet peppers, cucumber, muhammara (red pepper walnut) aioli on seeded long roll,

463Cal
28Pro g
41Carb g
21Fat g
05

Fried Chicken Sandwich

Fried Mary's Chicken thigh, avocado, fried jalapeno aioli, escabeche slaw (pickled onion & carrots, cabbage, micro cilantro)

570Cal
26Pro g
35Carb g
36Fat g
06

The Basic

2 fried eggs, crispy potatoes, focaccia toast, choice of protein: Beeler’s bacon, house chicken sausage, smoked tempeh

630Cal
26Pro g
38Carb g
42Fat g
07

Mamaliga

our crispy polenta layered with red peppers, house sauerkraut, monterey jack, with sour cream, feta, crispy pork belly, green onion, sunny egg

609Cal
24Pro g
35Carb g
42Fat g
08

The Biscuit Sandwich

fried egg, house chicken breakfast sausage, cheddar, zhoug aioli (cilantro, garlic, jalapeño), on our buttermilk biscuit

588Cal
24Pro g
41Carb g
36Fat g
09

El Nuevo Burrito

soft scrambled eggs, crispy breakfast potatoes, charred green onion, oaxaca cheese, roasted tomato salsa, choice of Beeler’s bacon, chicken sausage, or smoked tempeh, in a flour tortilla, with roasted tomato salsa side

527Cal
22Pro g
45Carb g
29Fat g
10

Thick Sliced Bacon

Gluten-freeKeto
393Cal
20Pro g
2Carb g
34Fat g
11

Cali Scramble (gf)

spinach, blistered tomatoes, crimini mushrooms, fontina cheese

Gluten-freeVegetarian
381Cal
18Pro g
13Carb g
29Fat g
12

Strawberry Yogi

Strawberries, banana, blueberry, almond milk, labneh (dairy), pea protein powder. *NO MODIFICATIONS POSSIBLE*

Vegetarian
304Cal
18Pro g
35Carb g
10Fat g
13

Chicken Breakfast Maple Sausage

Our house chicken maple breakfast sausage is made with 100% real grade A dark maple and our secret blend of spices

222Cal
16Pro g
4Carb g
16Fat g
14

Huevos Rancheros

crispy corn tortillas layered with red sauce, refried cannellini beans, pickled red onions and jalapeno, avocado, 2 fried eggs

Vegan
529Cal
16Pro g
52Carb g
29Fat g
15

Sesame Red Quinoa Bowl

marinated tofu, cucumber, green cabbage, cherry tomato, crimini mushrooms & organic tri color quinoa, toasted cashews, herbs, sesame peanut ginger dressing (gf, vgn)

VeganDairy-free
433Cal
16Pro g
45Carb g
21Fat g
16

Turkish Eggs

fried eggs with labneh, cucumber, lots of herbs, garlic, jalapeño, chili crisp, toasted pistachios, house flatbread

Vegetarian
442Cal
16Pro g
30Carb g
29Fat g
17

Tres Leches French Toast

thick sliced brioche in vanilla custard, with 3 leches sauce, fresh whipped cream & strawberries

Vegetarian
631Cal
14Pro g
73Carb g
31Fat g
18

2 Eggs

Pasture raised (dark yolk) farm fresh eggs

Gluten-freeKeto
174Cal
12Pro g
2Carb g
13Fat g
19

Avo Toast

smashed avocado with olive oil, lemon juice, chili flakes, micro cilantro on house focaccia

Vegan
450Cal
12Pro g
30Carb g
31Fat g
20

Garlic Fries

380Cal
12Pro g
30Carb g
23Fat g
21

Carrot Cake Slice (Walnuts)

VeganGluten-free
229Cal
10Pro g
24Carb g
10Fat g
22

Dirty Chai

Vegetarian
306Cal
10Pro g
52Carb g
7Fat g
23

La Colombe

Vegetarian
189Cal
10Pro g
2Carb g
16Fat g
24

Toast

House made focaccia or sunflower poppyseed (Bread lounge)

342Cal
10Pro g
35Carb g
18Fat g
25

Cardamom Dirty

Vegetarian
277Cal
9Pro g
49Carb g
5Fat g
26

Buttermilk Biscuit + Jam

Vegetarian
287Cal
8Pro g
35Carb g
13Fat g
27

Chai

Vegetarian
273Cal
8Pro g
49Carb g
5Fat g
28

Hot Chocolate

Vegetarian
232Cal
8Pro g
32Carb g
8Fat g
29

House Flatbread

293Cal
8Pro g
30Carb g
16Fat g
30

Kids Milk

Vegetarian
166Cal
8Pro g
13Carb g
9Fat g
31

Protein Side

Vegetarian
328Cal
8Pro g
39Carb g
16Fat g
32

Cardamom Rose

Vegetarian
245Cal
7Pro g
45Carb g
4Fat g
33

Avocado

VeganGluten-freeKeto
152Cal
6Pro g
9Carb g
10Fat g
34

Bacon Everything Savory Scone

Vegetarian
324Cal
6Pro g
28Carb g
21Fat g
35

Berry Jam Shortbread Bar

373Cal
6Pro g
35Carb g
23Fat g
36

Cherry Walnut Scone

262Cal
6Pro g
30Carb g
13Fat g
37

Coconut Chia Pudding (V + GF)

Vegetarian
285Cal
6Pro g
30Carb g
16Fat g
38

Crispy Breakfast Potatoes

Classic crispy breakfast style potatoes

Vegan
262Cal
6Pro g
30Carb g
13Fat g
39

Flapjack (single)

221Cal
6Pro g
26Carb g
10Fat g
40

Golden Turmeric

Vegetarian
268Cal
6Pro g
26Carb g
16Fat g
41

Matcha Latte

VeganGluten-free
193Cal
6Pro g
13Carb g
13Fat g
42

Oat Raisin Walnut Cookie

Vegan
303Cal
6Pro g
35Carb g
16Fat g
43

Tropic Lass

Mango, pineapple, banana, coconut, carrot, turmeric, maca, cardamom *NO MODIFICATIONS POSSIBLE*

VeganVegetarianDairy-free
278Cal
6Pro g
52Carb g
5Fat g
44

Latte

Vegetarian
165Cal
5Pro g
13Carb g
10Fat g
45

Mocha

Vegetarian
230Cal
5Pro g
17Carb g
16Fat g
46

Chips & Guacamole

Vegan
283Cal
4Pro g
26Carb g
18Fat g
47

Farmers Market Fruit Plate

Rotating selection

Vegan
143Cal
4Pro g
26Carb g
3Fat g
48

Green Gazpacho

Vegan
190Cal
4Pro g
26Carb g
8Fat g
49

Leafy Greens

Vegan
91Cal
4Pro g
13Carb g
3Fat g
50

Lemon Poppy Seed Cake

Vegetarian
245Cal
4Pro g
28Carb g
13Fat g
51

Salted Buckwheat Choc Chip Cookie

Vegetarian
213Cal
4Pro g
26Carb g
10Fat g
52

Strawberry Matcha

VeganVegetarianDairy-free
192Cal
4Pro g
41Carb g
1Fat g
53

Strawberry Olive Oil Tea Cake (V)

Vegetarian
318Cal
4Pro g
35Carb g
18Fat g
54

Cappucino

Vegetarian
93Cal
3Pro g
9Carb g
5Fat g
55

Flat White

Vegetarian
93Cal
3Pro g
9Carb g
5Fat g
56

Red Eye

Vegetarian
166Cal
3Pro g
15Carb g
10Fat g
57

Cortado

Vegetarian
57Cal
2Pro g
6Carb g
3Fat g
58

Macchiato

Vegetarian
57Cal
2Pro g
6Carb g
3Fat g
59

Orange Juice

VeganVegetarianDairy-free
120Cal
2Pro g
28Carb g
0Fat g
60

Americano

VeganGluten-freeKeto
17Cal
1Pro g
3Carb g
0Fat g
61

Bundaberg

VeganVegetarianDairy-free
155Cal
1Pro g
38Carb g
0Fat g
62

Hibiscus Palmer

VeganVegetarianDairy-free
69Cal
1Pro g
16Carb g
0Fat g
63

Iced Tea

VeganVegetarianDairy-free
21Cal
1Pro g
4Carb g
0Fat g
64

Kombucha

VeganVegetarianDairy-free
21Cal
1Pro g
4Carb g
0Fat g
65

Lemonade

VeganVegetarianDairy-free
112Cal
1Pro g
27Carb g
0Fat g
66

Michelle Wie

VeganVegetarianDairy-free
90Cal
1Pro g
22Carb g
0Fat g
67

Shot espresso

VeganGluten-freeKeto
21Cal
1Pro g
4Carb g
0Fat g
68

Turmeric Hibiscus Tonic

VeganVegetarianDairy-free
47Cal
1Pro g
11Carb g
0Fat g
69

Turmeric Tea

VeganVegetarianDairy-free
30Cal
1Pro g
6Carb g
0Fat g
70

Yerba Mate

VeganVegetarianDairy-free
86Cal
1Pro g
21Carb g
0Fat g
71

Drip Coffee

VeganVegetarianDairy-free
0Cal
0Pro g
0Carb g
0Fat g
72

Drip Coffee - Large

VeganVegetarianDairy-free
0Cal
0Pro g
0Carb g
0Fat g
73

Mexican Coke

VeganVegetarianDairy-free
168Cal
0Pro g
42Carb g
0Fat g
74

Saratoga Sparkling

VeganVegetarianDairy-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at Lemon Poppy Kitchen?
Lemon Poppy Kitchen has 74 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Lemon Poppy Kitchen have high-protein options?
Yes — use the Fitsy app to filter Lemon Poppy Kitchen's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Lemon Poppy Kitchen good for macro tracking?
Lemon Poppy Kitchen is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Lemon Poppy Kitchen that fit your macros

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