Restaurant · Independent · 28 items on the menu

Lets Smash

Address
CuisineRestaurant
Avg macros574 kcal · 17g protein
Rating4.7(490 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

18' Slider Party Tray

Large tray of 18 Smash Sliders.

5356Cal
252Pro g
350Carb g
328Fat g
02

French Fries Party Tray

Large Tray of Fries. (Serves 4 - 10 people)

Vegan
3356Cal
36Pro g
408Carb g
176Fat g
03

Spicy Smash Burger

Beef, Cheese, Chipotle Sauce, Pickles Jalapenos, Grilled Onions, Ketchup.

698Cal
33Pro g
42Carb g
44Fat g
04

Doggy Fries

Smash Burger patty, Grilled onions, American Cheese, Pickles, Smash Sauce on a bed of skinny fries.

797Cal
32Pro g
56Carb g
49Fat g
05

Smash Burger

Beef, Cheese, Smash Sauce, Pickles, Grilled Onions, Ketchup.

667Cal
32Pro g
41Carb g
42Fat g
06

No Bun Intended (Protein Style)

Smash burger patty, Grilled Onions, American Cheese, Pickles, Smash Sauce on a bed of lettuce or you choice of mixed greens.

Gluten-freeKeto
474Cal
28Pro g
9Carb g
36Fat g
07

Smash Sliders

Two Sliders - Beef, Cheese, Smash Sauce, Pickles, Grilled Onions, Ketchup.

595Cal
28Pro g
39Carb g
36Fat g
08

Ice Cream cup

Soft serve Ice Cream, your choice of Vanilla, Chocolate, or a swirl of both.

Vegetarian
360Cal
6Pro g
52Carb g
14Fat g
09

Curly Fries

Crunchy, curly potato strips.

Vegan
490Cal
5Pro g
56Carb g
27Fat g
10

Tater Tots

Crispy Tater Tots

Vegetarian
444Cal
5Pro g
48Carb g
26Fat g
11

Cajun Fries

Spicy fries with a Cajun twist.

Vegan
434Cal
4Pro g
52Carb g
23Fat g
12

Ice Cream Cone

Soft serve Ice Cream. Your choice of Chocolate, Vanilla, or a swirl of both.

Vegetarian
236Cal
4Pro g
35Carb g
9Fat g
13

Onions Rings

Breaded Onion Rings

Vegetarian
408Cal
4Pro g
45Carb g
23Fat g
14

Regular Fries

Skinny Fries

Vegan
373Cal
4Pro g
45Carb g
20Fat g
15

Ranch

Creamy and tangy sauce with a rich flavor.

Vegetarian
165Cal
1Pro g
2Carb g
17Fat g
16

CactusCooler

Pineapple orange soda.

VeganGluten-freeDairy-free
147Cal
0Pro g
37Carb g
0Fat g
17

Can Coke

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
18

Can Dr. Pepper

VeganGluten-freeDairy-free
173Cal
0Pro g
43Carb g
0Fat g
19

Can Sprite

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
20

Canada Dry Ginger-ale

Canada Dry Ginger-Ale

VeganGluten-freeDairy-free
104Cal
0Pro g
26Carb g
0Fat g
21

Carolina Gold Tangy BBQ

Carolina Gold Tangy BBQ Sauce .

VeganGluten-freeDairy-free
52Cal
0Pro g
13Carb g
0Fat g
22

Chipotle Sauce

Smoky and slightly spicy sauce with a rich flavor.

Vegan
126Cal
0Pro g
2Carb g
13Fat g
23

Evian Water

VeganGluten-freeKeto
0Cal
0Pro g
0Carb g
0Fat g
24

Fountain Drink

Refreshing drink to quench your thirst.

143Cal
0Pro g
36Carb g
0Fat g
25

Side Jalapenos

Crunchy, spicy peppers to add a kick to your meal.

VeganGluten-freeKeto
9Cal
0Pro g
2Carb g
0Fat g
26

SIde Pickles

Tangy and crunchy pickles served on the side.

VeganGluten-freeKeto
17Cal
0Pro g
4Carb g
0Fat g
27

Smash Sauce

Tangy and savory condiment to elevate your meal.

Vegan
114Cal
0Pro g
2Carb g
12Fat g
28

The Well Sparkling water

Natural sparkling water

VeganGluten-freeKeto
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at Lets Smash?
Lets Smash has 28 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Lets Smash have high-protein options?
Yes — use the Fitsy app to filter Lets Smash's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Lets Smash good for macro tracking?
Lets Smash is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Lets Smash that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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