Protein Plate

at Library Alehouse · $18.60

The Protein Plate at Library Alehouse contains 38g protein, 45g carbs, and 23g fat for approximately 544 calories. Macros are estimated based on standard nutritional databases.

Estimated
544calCalories
38gProtein
45gCarbs
23gFat

Choice of protein served w brown rice, guacamole & Salad

Nutrition FAQs

How many calories are in the Protein Plate at Library Alehouse?
The Protein Plate at Library Alehouse has approximately 544 calories.
How much protein is in the Protein Plate at Library Alehouse?
The Protein Plate at Library Alehouse contains 38g of protein.
How many carbs are in the Protein Plate at Library Alehouse?
The Protein Plate at Library Alehouse contains 45g of carbohydrates.
How much fat is in the Protein Plate at Library Alehouse?
The Protein Plate at Library Alehouse contains 23g of fat.
Is the Protein Plate good for macro tracking?
The Protein Plate at Library Alehouse has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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