Restaurant · Independent · 90 items on the menu

Lobster & Beer

Address
CuisineRestaurant
Avg macros322 kcal · 12g protein
Rating4.7(3,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Double Stuffed Roll Combo

Doubler stuffed lobster roll served Maine, Connecticut, or Classic style. Served with fries, tots, or salad.

1132Cal
52Pro g
91Carb g
62Fat g
02

Clobster Roll

Miane lobster and lump crap served Connecticut or Maine style

Dairy-free
579Cal
35Pro g
45Carb g
29Fat g
03

Cali Style Truffle Roll

Our house special. Chilled Maine lobster tossed in our lemon aioli with celery, carrots, red onion, and avocado. Topped with old bay and green onions

Dairy-free
663Cal
32Pro g
52Carb g
36Fat g
04

Grilled Dog & Fries

Gluten-free
891Cal
32Pro g
56Carb g
60Fat g
05

Lobster Grilled Cheese

Maine lobster with gruyere, cheddar, and jack cheese on sourdough. Served with a side of tomato soup. Upgrade your soup to clam chowder or lobster bisque.

767Cal
32Pro g
49Carb g
49Fat g
06

Lobster Mac & Cheese

spiral pasta in in our 3 cheese blend with Maine lobster and toasted panko.

710Cal
32Pro g
52Carb g
42Fat g
07

Maine Style Lobster Roll

chilled Maine lobster and thin sliced celary tossed in lemon aioli topped with green onionsn and old bay

Dairy-free
511Cal
32Pro g
43Carb g
23Fat g
08

Petit Lobster Tail

5oz Maine lobster tail grilled to perfection served with clarified butter and lemon.

Gluten-freeDairy-free
347Cal
32Pro g
2Carb g
23Fat g
09

Ahi Poke Bowl

sushi grade ahi tuna with avocado, edamame, onion, and nori. Served over white rice or lettuce.

Gluten-freeDairy-free
344Cal
28Pro g
35Carb g
10Fat g
10

Blackened Fish Tacos

Gluten-free
787Cal
28Pro g
52Carb g
52Fat g
11

Chicken Tenders

Chicken tenders with fries

551Cal
28Pro g
45Carb g
29Fat g
12

Connecticut Style Lobster Roll

warm Maine lobster poached in butter with a swipe of mayo topped with green onions and old bay

Dairy-free
574Cal
28Pro g
45Carb g
31Fat g
13

Crab Roll

Lump crab served Connecticut or Maine Style

Dairy-free
472Cal
28Pro g
43Carb g
21Fat g
14

Jumbo Grilled Shrimp

served with cocktail sauce

Dairy-free
462Cal
28Pro g
17Carb g
31Fat g
15

Loaded Lobster Tots

tater tots, cheese, lobster, lemon dill aiooli, poico de gallo, green onion

621Cal
28Pro g
45Carb g
36Fat g
16

Ahi Poke Tacos (3)

sushi grade ahi tuna, pico de gallo, lemon dill aioli, cucumber. 3 Per order

Dairy-free
312Cal
26Pro g
35Carb g
8Fat g
17

Classic Roll

505Cal
25Pro g
49Carb g
23Fat g
18

Cajun Shrimp Roll

cajun seasond grilled shrimp with aioli green onion and old bay

Dairy-free
424Cal
24Pro g
41Carb g
18Fat g
19

Chicken Tacos (3)

marinated chicken, pico de gallo, lettuce. Served 3 per order.

Dairy-free
345Cal
24Pro g
39Carb g
10Fat g
20

Lobster Quesadilla

471Cal
24Pro g
41Carb g
23Fat g
21

Barbacoa Beef Quesadilla

431Cal
22Pro g
39Carb g
21Fat g
22

Barbacoa Fries

Gluten-free
627Cal
22Pro g
41Carb g
42Fat g
23

Beef Barbacoa Tacos (3)

with mixed cheese & lettuce. 3 per order

Dairy-free
416Cal
22Pro g
41Carb g
18Fat g
24

Grilled Shrimp Bowl

6 grilled shrimp served with steamed rice, broccoli, and a sweet citrus soy sauce

Gluten-freeDairy-free
459Cal
22Pro g
52Carb g
18Fat g
25

Shrimp Tacos (3)

lemon dill aioli, pico de gallo, lettuce. 3 Per order.

Dairy-free
328Cal
22Pro g
37Carb g
10Fat g
26

Fried Fish Tacos (3)

Golden fried mahi-mahi with lemon aioli, pico de gallo, and shredded lettuce.

Dairy-free
353Cal
20Pro g
39Carb g
13Fat g
27

Lobster Tacos (3)

Shredded lobster, chipotle aioli, pico de gallo, shredded lettuce.

Dairy-free
353Cal
20Pro g
39Carb g
13Fat g
28

Shrimp Quesadilla

431Cal
20Pro g
41Carb g
21Fat g
29

Buffalo Chicken Fries

Gluten-free
585Cal
18Pro g
35Carb g
42Fat g
30

Calamari Fries

Golden fried calamari strips served with cocktail sauce

Dairy-free
316Cal
18Pro g
26Carb g
16Fat g
31

Chicken Quesadilla

Vegetarian
391Cal
18Pro g
39Carb g
18Fat g
32

Chilled Lobster Meat. 3oz

Gluten-freeDairy-free
268Cal
18Pro g
2Carb g
21Fat g
33

Coconut Shrimp

with sweet chili dipping sauce

Dairy-free
351Cal
18Pro g
35Carb g
16Fat g
34

Wings

Gluten-freeDairy-free
329Cal
18Pro g
0Carb g
29Fat g
35

Mac & Cheese

Vegetarian
626Cal
17Pro g
60Carb g
35Fat g
36

Jalapeno Crab dip

beer cheese, roasted jalapeno, red peppers, artichoke

466Cal
16Pro g
30Carb g
31Fat g
37

Lobster Bisque

smooth creamy bisque served with oyster crackers

330Cal
14Pro g
22Carb g
21Fat g
38

Avocado Bowl

sliced avocado with cucumber, edamame, red onion, lettuce, and fried onions, served over rice.

VeganGluten-free
440Cal
12Pro g
45Carb g
23Fat g
39

Caesar Salad

Vegetarian
313Cal
12Pro g
19Carb g
21Fat g
40

Clam Chowder

traditional white clam chowder served with oyster crackers.

290Cal
12Pro g
19Carb g
18Fat g
41

Malt Vinegar

Gluten-free
397Cal
12Pro g
5Carb g
36Fat g
42

Nachos

black beans, cheese, salsa, sour cream, pico de gallo

Vegetarian
493Cal
12Pro g
41Carb g
31Fat g
43

Chopped Kale and Quinoa

Chopped kale, cucumber, red onion, carrots, and quinoa with our lemon vinaigrette .

VeganGluten-freeDairy-free
255Cal
10Pro g
30Carb g
10Fat g
44

Grilled Cheese

3 cheese on sourdough

Vegetarian
342Cal
10Pro g
35Carb g
18Fat g
45

Blueberry Cheesecake

served parfet style

Vegetarian
450Cal
8Pro g
52Carb g
23Fat g
46

Cheese Quesadilla

served with salsa

Vegetarian
279Cal
8Pro g
32Carb g
13Fat g
47

Garlic Bread

Vegetarian
335Cal
8Pro g
38Carb g
17Fat g
48

Lemon Dill Aioli

contains dairy

Vegetarian
188Cal
8Pro g
1Carb g
17Fat g
49

Old Bay Cheese Fries

a large portion of fries tossed in old bay topped with beer cheese

Vegetarian
497Cal
8Pro g
52Carb g
29Fat g
50

Tots

VeganDairy-free
377Cal
8Pro g
45Carb g
18Fat g
51

Fries

VeganDairy-free
419Cal
6Pro g
52Carb g
21Fat g
52

Tomato Soup

VeganGluten-freeDairy-free
186Cal
6Pro g
35Carb g
3Fat g
53

Mixed Fries & Tots

493Cal
5Pro g
54Carb g
29Fat g
54

sliced avocado

VeganGluten-freeDairy-free
128Cal
5Pro g
6Carb g
9Fat g
55

Banana Pudding

Vegetarian
389Cal
4Pro g
67Carb g
12Fat g
56

Rice and Beans

Vegan
216Cal
4Pro g
49Carb g
1Fat g
57

Romaine Salad Side

romaiane lettuce with cucumber, red onion, and carrots.

VeganGluten-freeDairy-free
91Cal
4Pro g
13Carb g
3Fat g
58

Steamed Broccoli

VeganGluten-freeDairy-free
71Cal
4Pro g
11Carb g
1Fat g
59

Bundaburg Ginger Beer

VeganDairy-free
128Cal
2Pro g
27Carb g
1Fat g
60

Chips and Salsa

VeganGluten-freeDairy-free
199Cal
2Pro g
30Carb g
8Fat g
61

Orange Juice

VeganGluten-freeDairy-free
120Cal
2Pro g
28Carb g
0Fat g
62

Blue Cheese

contains dairy

Vegetarian
168Cal
1Pro g
0Carb g
18Fat g
63

Cape Cod Chips

VeganGluten-freeDairy-free
175Cal
1Pro g
19Carb g
10Fat g
64

Cheese Sauce

VegetarianGluten-free
79Cal
1Pro g
1Carb g
8Fat g
65

Chipotle Aioli

no dairy

Vegetarian
200Cal
1Pro g
2Carb g
21Fat g
66

Apple Juice

VeganGluten-freeDairy-free
121Cal
0Pro g
30Carb g
0Fat g
67

Arrowhead Water

VeganGluten-freeDairy-free
160Cal
0Pro g
40Carb g
0Fat g
68

Barbecue Sauce

VeganGluten-freeDairy-free
43Cal
0Pro g
11Carb g
0Fat g
69

Can Soda & Cape Cod Chips

156Cal
0Pro g
39Carb g
0Fat g
70

Cocktail Sauce

VeganGluten-freeDairy-free
17Cal
0Pro g
4Carb g
0Fat g
71

Coke Can

Coca-Cola Original Taste — the crisp, refreshing taste you know and love

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
72

Drawn Butter

VeganGluten-freeDairy-free
43Cal
0Pro g
11Carb g
0Fat g
73

Ginger Ale

VeganGluten-freeDairy-free
138Cal
0Pro g
35Carb g
0Fat g
74

Habanero Hot Sauce

VeganGluten-freeDairy-free
114Cal
0Pro g
2Carb g
12Fat g
75

Honey Mustard

VegetarianGluten-free
140Cal
0Pro g
0Carb g
16Fat g
76

Jumbo Fried Shrimp 4 Piece

4 jumbo shrimp served with fries and our zest bang bang sauce

VeganGluten-freeDairy-free
30Cal
0Pro g
8Carb g
0Fat g
77

Jumbo Fried Shrimp 6 Pieces

6 jumbo shrimp served with fries and our zesty bang bang sauce

VeganGluten-freeDairy-free
13Cal
0Pro g
3Carb g
0Fat g
78

Ketchup

VeganGluten-freeDairy-free
149Cal
0Pro g
2Carb g
16Fat g
79

Keychain

43Cal
0Pro g
11Carb g
0Fat g
80

lemonade

VeganGluten-freeDairy-free
130Cal
0Pro g
32Carb g
0Fat g
81

Mexican Coke

Coca-Cola Original Taste — the crisp, refreshing taste you know and love

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
82

Pure Leaf Iced Tea

VeganGluten-freeDairy-free
86Cal
0Pro g
22Carb g
0Fat g
83

Red Bull

VeganGluten-freeDairy-free
117Cal
0Pro g
29Carb g
0Fat g
84

Root Beer

VeganGluten-freeDairy-free
181Cal
0Pro g
45Carb g
0Fat g
85

Sour Cream

VeganGluten-freeDairy-free
48Cal
0Pro g
12Carb g
0Fat g
86

Sprite, Can

Classic, cool, crisp lemon-lime flavored taste that's caffeine free

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
87

Squirt

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
88

Strawberry Lemonade

VeganGluten-freeDairy-free
151Cal
0Pro g
38Carb g
0Fat g
89

Sweet Chili Orange

VeganGluten-freeDairy-free
30Cal
0Pro g
8Carb g
0Fat g
90

Tartar Sauce

no dairy

VeganGluten-freeDairy-free
146Cal
0Pro g
4Carb g
14Fat g

Frequently Asked Questions

What are the macros at Lobster & Beer?
Lobster & Beer has 90 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Lobster & Beer have high-protein options?
Yes — use the Fitsy app to filter Lobster & Beer's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Lobster & Beer good for macro tracking?
Lobster & Beer is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Lobster & Beer that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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