Restaurant · Independent · 41 items on the menu

Local Kitchen and Wine Bar

Address
CuisineRestaurant
Avg macros473 kcal · 26g protein
Rating★ 4.8(89 reviews)
DietaryHas Gluten-free, Has Vegan, Has Vegetarian

The full menu

41 items
№ 01

chicken milanese

shaved parmesan | arugula salad

Gluten-free
770Cal
62Pro g
19Carb g
49Fat g
№ 02

prime NY medallion

fingerling | pan jus

729Cal
54Pro g
35Carb g
42Fat g
№ 03

lunch caesar salad with herb roasted chicken

gem lettuce | aleppo pepper | white anchovy | croutons | parmesan

Gluten-free
613Cal
52Pro g
19Carb g
36Fat g
№ 04

fennel crusted pork tenderloin

cipollini | preserved pepper sauce

708Cal
48Pro g
24Carb g
47Fat g
№ 05

lunch chopped with herb roasted chicken

gem lettuce | chickpeas | salami | fontina | pickled vegetables | red wine vinaigrette

578Cal
44Pro g
30Carb g
31Fat g
№ 06

lunch kale & castelfranco salad with herb roasted chicken

farro | green apple | watermelon radish | candied walnut | shaved pecorino | lemon vinaigrette

505Cal
44Pro g
24Carb g
26Fat g
№ 07

lunch arugula salad with herb roasted chicken

walnuts | butternut squash | pancetta | smokey blue cheese | apple cider vinaigrette

573Cal
42Pro g
19Carb g
36Fat g
№ 08

lunch beet with herb roasted chicken

cara cara | arugula | pistachio | goat cheese | balsamic vinaigrette

564Cal
42Pro g
35Carb g
29Fat g
№ 09

lunch caesar with herb roasted chicken

gem lettuce | white anchovy | croutons | parmesan

456Cal
42Pro g
19Carb g
23Fat g
№ 10

wild caught halibut

pea tendril | sugar snap |carrot | pea pesto |lemon vinaigrette

617Cal
42Pro g
30Carb g
36Fat g
№ 11

kale & castelfranco with herb roasted chicken

farro | green apple | watermelon radish | candied walnut | pecorino | lemon vinaigrette

522Cal
40Pro g
38Carb g
23Fat g
№ 12

chicken waldorf salad

little gem | green apple | celery | candied walnut | grilled chicken | gorgonzola dressing

551Cal
38Pro g
24Carb g
34Fat g
№ 13

Diet Coke

530Cal
38Pro g
30Carb g
29Fat g
№ 14

lasagna short rib

marinara | parmesan

672Cal
38Pro g
54Carb g
34Fat g
№ 15

fusilli

Fusilli pasta with a spicy vodka sauce, topped with parmesan and fresh basil.

616Cal
32Pro g
52Carb g
31Fat g
№ 16

ricotta cavatelli

fennel sausage | broccolini | crushed pepper | pecorino

610Cal
32Pro g
56Carb g
29Fat g
№ 17

cheese & charcuterie board

chef's selection of artisan salumi & cheeses

632Cal
28Pro g
13Carb g
52Fat g
№ 18

fennel sausage

tomato | mozzarella | roasted onion | red pepper | pecorino

616Cal
26Pro g
52Carb g
34Fat g
№ 19

pepperoni

tomato| mozzarella | parmesan | sicilian oregano

592Cal
26Pro g
52Carb g
31Fat g
№ 20

margherita

tomato | mozzarella | parmesan |

Vegetarian
537Cal
24Pro g
52Carb g
26Fat g
№ 21

tagliatelle bolognese

veal and prosciutto bolognese | parmesan

523Cal
24Pro g
54Carb g
23Fat g
№ 22

tomato braised chicken meatballs

ricotta | pecorino

271Cal
24Pro g
9Carb g
16Fat g
№ 23

wild mushroom

truffle | parmesan bechamel | caramelized onion | mozzarella | fontina

Vegetarian
663Cal
24Pro g
54Carb g
39Fat g
№ 24

cacio tonnarelli

cacio e pepe | pecorino | black pepper 21

459Cal
22Pro g
52Carb g
18Fat g
№ 25

chopped

gem lettuce | pepperoncini | chickpea | salami | fontina | red wine vinaigrette

505Cal
22Pro g
28Carb g
34Fat g
№ 26

burrata

arugula | marcona almond | aged balsamic | sourdough

Vegetarian
437Cal
18Pro g
15Carb g
34Fat g
№ 27

caesar

gem lettuce | white anchovy | breadcrumb | parmesan

422Cal
18Pro g
17Carb g
31Fat g
№ 28

chicken under brick

balsamic chile glaze | roasted parmesan polenta | asparagus | pan jus

601Cal
18Pro g
56Carb g
34Fat g
№ 29

baby artichoke heart

parmesan | lemon | sea salt

Vegetarian
217Cal
12Pro g
13Carb g
13Fat g
№ 30

beet salad

cara cara | arugula | pistachio | goat cheese | balsamic vinaigrette

Vegetarian
386Cal
12Pro g
26Carb g
26Fat g
№ 31

kale & farro

castelfranco | green apple | watermelon radish | candied walnut shaved pecorino | lemon vinaigrette

Vegetarian
397Cal
12Pro g
35Carb g
23Fat g
№ 32

arugula

shaved parmesan | lemon vinagairette

Vegetarian
341Cal
8Pro g
13Carb g
29Fat g
№ 33

cast iron cauliflower

lemon | garlic | parsley | chili

VegetarianVegan
248Cal
8Pro g
13Carb g
18Fat g
№ 34

crispy brussels sprout

balsamic | crispy prosciutto

271Cal
8Pro g
13Carb g
21Fat g
№ 35

olive oil flatbread

parmesan spuma | garlic | herbs

Vegetarian
276Cal
8Pro g
26Carb g
16Fat g
№ 36

broccolini

calabrian chile | lemon

VegetarianVegan
176Cal
6Pro g
9Carb g
13Fat g
№ 37

crispy fried green beans

lemon aioli

Vegetarian
344Cal
6Pro g
22Carb g
26Fat g
№ 38

sourdough

two slices

Vegetarian
180Cal
6Pro g
30Carb g
4Fat g
№ 39

wood fired potatoes

rosemary | garlic oil | parmesan spuma

Vegetarian
332Cal
6Pro g
30Carb g
21Fat g
№ 40

olives

rosemary | garlic

VeganGluten-freeKeto
227Cal
2Pro g
2Carb g
23Fat g
№ 41

Saratoga Springs Sparkling

VeganGluten-freeDairy-free
130Cal
0Pro g
32Carb g
0Fat g

Frequently Asked Questions

What are the macros at Local Kitchen and Wine Bar?
Local Kitchen and Wine Bar has 41 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Local Kitchen and Wine Bar have high-protein options?
Yes — use the Fitsy app to filter Local Kitchen and Wine Bar's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Local Kitchen and Wine Bar good for macro tracking?
Local Kitchen and Wine Bar is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Local Kitchen and Wine Bar that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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