Lou The French On The Block exterior

Lou The French On The Block

★ 5.0(40 reviews)Independent
Restaurant

Full Menu with Macros (4 items)

Menu
French Brie and Avocado Sandwich
Tomatoes, spinach, and Italian dressing. Sandwiches are made on baguettes.
564cal
18gprotein
41gcarbs
36gfat
Herb Roasted Turkey Sandwich
Gouda, butter, romaine, tomatoes, and red wine vinaigrette. Sandwiches are made on baguettes.
597cal
30gprotein
43gcarbs
34gfat
Roasted Chicken Breast Sandwich
Lemon, mayonnaise, tomatoes, romaine leaves, and organic hard boiled eggs. Sandwiches are made on baguettes.
567cal
32gprotein
45gcarbs
29gfat
Tuna Pate Sandwich with Mayonnaise
Tomatoes, organic hard boiled eggs, and romaine leaves. Sandwiches are made on baguettes.
612cal
28gprotein
43gcarbs
36gfat

Frequently Asked Questions

What are the macros at Lou The French On The Block?
Lou The French On The Block has 4 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Lou The French On The Block have high-protein options?
Yes — use the Fitsy app to filter Lou The French On The Block's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Lou The French On The Block good for macro tracking?
Lou The French On The Block is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Lou The French On The Block that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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