Restaurant · Independent · 4 items on the menu

Lou The French On The Block

Address
CuisineRestaurant
Avg macros585 kcal · 27g protein
Rating★ 5.0(40 reviews)

The full menu

4 items
№ 01

Roasted Chicken Breast Sandwich

Lemon, mayonnaise, tomatoes, romaine leaves, and organic hard boiled eggs. Sandwiches are made on baguettes.

567Cal
32Pro g
45Carb g
29Fat g
№ 02

Herb Roasted Turkey Sandwich

Gouda, butter, romaine, tomatoes, and red wine vinaigrette. Sandwiches are made on baguettes.

597Cal
30Pro g
43Carb g
34Fat g
№ 03

Tuna Pate Sandwich with Mayonnaise

Tomatoes, organic hard boiled eggs, and romaine leaves. Sandwiches are made on baguettes.

612Cal
28Pro g
43Carb g
36Fat g
№ 04

French Brie and Avocado Sandwich

Tomatoes, spinach, and Italian dressing. Sandwiches are made on baguettes.

564Cal
18Pro g
41Carb g
36Fat g

Frequently Asked Questions

What are the macros at Lou The French On The Block?
Lou The French On The Block has 4 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Lou The French On The Block have high-protein options?
Yes — use the Fitsy app to filter Lou The French On The Block's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Lou The French On The Block good for macro tracking?
Lou The French On The Block is macro-friendly with detailed nutrition data for its entire menu. Join the Fitsy waitlist to get personalized meal recommendations based on your specific protein, carb, and fat targets when the app launches.

Find meals at Lou The French On The Block that fit your macros

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