Restaurant · Independent · 64 items on the menu

Lucia Mediterranean Grill

Address
CuisineRestaurant
Avg macros496 kcal · 26g protein
Rating4.5(180 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan

The full menu

01

View of Middle East Food

1411Cal
120Pro g
86Carb g
65Fat g
02

Lamb Chop

927Cal
52Pro g
63Carb g
52Fat g
03

Lamb Chop Plate (🥩)

927Cal
52Pro g
63Carb g
52Fat g
04

Shish Kebab Beef

920Cal
52Pro g
67Carb g
49Fat g
05

Shish Chiken and Beef Plate

889Cal
50Pro g
67Carb g
47Fat g
06

Fish Kebab (Salmon🐟)

Marinated salmon grilled over coals served with herb salad. Comes with hummus, pita, and choice of jerusalem salad, mejadra rice

872Cal
48Pro g
65Carb g
47Fat g
07

Homemade Tahini

467Cal
48Pro g
4Carb g
29Fat g
08

Pita

768Cal
48Pro g
56Carb g
39Fat g
09

Whole Grilled Trout Fish

838Cal
48Pro g
56Carb g
47Fat g
10

Chicken Shish Kebab Salad

719Cal
46Pro g
52Carb g
36Fat g
11

Pargiyot Plate (Chicken)

Marinated chicken grilled over coals. Served with, herb salad. Comes with hummus, pita, and choice of jerusalem salad, mejadra

794Cal
46Pro g
65Carb g
39Fat g
12

Chicken Shish Kebab Plate

833Cal
44Pro g
65Carb g
44Fat g
13

Fish Grill Salad

Marinated salmon grilled over coals served over tomato, cucumber, golden radish, chickpeas beets Organic herbs House Dressing and tahina

696Cal
44Pro g
54Carb g
34Fat g
14

Kebab Plate

Ground lamb and beef, grilled over coals. Served with grilled chilies and herb salad. Comes with hummus, pita, and choice of jerusalem salad, mejadra rice

842Cal
44Pro g
67Carb g
44Fat g
15

Shish Kebab Beef Salad

696Cal
44Pro g
54Carb g
34Fat g
16

Chicken Schnitzel Laffa

819Cal
42Pro g
69Carb g
42Fat g
17

Chicken Schnitzel Plate

Chicken Schnitzel served with a side herb salad. Comes with hummus, pita, and choice of jerusalem salad, mejadra rice

834Cal
42Pro g
67Carb g
44Fat g
18

Pargiyot Salad

Marinated chicken grilled over coals served over tomato, cucumber, golden radish, chickpeas beets Organic herbs House Dressing and tahina

680Cal
42Pro g
52Carb g
34Fat g
19

Protein Lamb Chop 3

396Cal
42Pro g
4Carb g
23Fat g
20

Pargiyot Laffa

811Cal
40Pro g
69Carb g
42Fat g
21

Salad Kebab

Ground Lamb and beef kefta served over tomato, cucumber, golden radish, chickpeas beets Organic herbs House Dressing and tahina

736Cal
40Pro g
56Carb g
39Fat g
22

Beef Kebab Laffa

858Cal
38Pro g
71Carb g
47Fat g
23

Chicken Schnitzel Salad

625Cal
38Pro g
54Carb g
29Fat g
24

Shewarma Plate (Chicken)

Marinated chicken, spit-roasted and shaved thin

747Cal
38Pro g
67Carb g
36Fat g
25

Schnitzel Pita

656Cal
36Pro g
52Carb g
34Fat g
26

Shawarma Laffa

818Cal
36Pro g
69Carb g
44Fat g
27

Shewarma Salad

Marinated chicken, spit roasted and shaved thin served over tomato ,cucumber, golden radish, chickpeas beets Organic herbs House Dressing and tahina

641Cal
36Pro g
54Carb g
31Fat g
28

Protein Salmon Kebab

317Cal
34Pro g
4Carb g
18Fat g
29

Kefta Pita

695Cal
32Pro g
54Carb g
39Fat g
30

Pargiyot Pita

640Cal
32Pro g
52Carb g
34Fat g
31

Protein Chicken Kebab 1

286Cal
32Pro g
4Carb g
16Fat g
32

Protein Beef Kebab 1

278Cal
30Pro g
4Carb g
16Fat g
33

Protein Pargiyot

270Cal
28Pro g
4Carb g
16Fat g
34

Shewarma Pita

647Cal
28Pro g
52Carb g
36Fat g
35

Falafel Laffa Vegan

Vegan
691Cal
18Pro g
67Carb g
39Fat g
36

Falafel Plate (Vegan 🍃)

Green falafel, amba and herb salad. Comes with hummus, pita, and choice of jerusalem salad or rice

Vegan
647Cal
18Pro g
73Carb g
31Fat g
37

Falafel Pita

Vegan
593Cal
16Pro g
56Carb g
34Fat g
38

Falafel Salad

Green Falafl served over tomato,cucumber, golden radish, chickpeas beets Organic herbs House Dressing and tahina

Vegan
593Cal
16Pro g
56Carb g
34Fat g
39

Grape Leaves (Vegan 🍃)

Vegan
414Cal
12Pro g
39Carb g
23Fat g
40

Hummus & Pita (Vegan 🍃)

403Cal
12Pro g
30Carb g
26Fat g
41

Tabbouleh Salad

Tabbouleh is a vegan salad that originated is a staple of Middle Eastern cuisine. It's made with finely chopped parsley, tomatoes, mint, soaked uncooked bulgur, and seasoned with olive oil, lemon juice, salt

Vegan
443Cal
12Pro g
52Carb g
21Fat g
42

Baklava

Vegan
325Cal
10Pro g
30Carb g
18Fat g
43

Sumac Fries (Vegan 🍃)

Sumac. Fresh Garlic and Parsely

Vegan
365Cal
10Pro g
35Carb g
21Fat g
44

Falafel Green (Vegan 🍃)

Vegan
322Cal
8Pro g
43Carb g
13Fat g
45

Mejadra Rice (Vegan 🍃)

Vegan
271Cal
8Pro g
13Carb g
21Fat g
46

Sambusa Ground Beef

Vegan
323Cal
8Pro g
26Carb g
21Fat g
47

Protein Shewarma

Vegetarian
369Cal
6Pro g
45Carb g
18Fat g
48

Jerusalem Salad (Vegan 🍃)

Vegan
170Cal
5Pro g
35Carb g
1Fat g
49

Hummus Side

Vegan
166Cal
4Pro g
26Carb g
5Fat g
50

Tzatziki Sauce

VegetarianGluten-free
85Cal
3Pro g
2Carb g
7Fat g
51

Amba Sauce

VeganGluten-freeDairy-free
27Cal
1Pro g
5Carb g
0Fat g
52

Ginger and Garlic Sauce

VeganGluten-freeDairy-free
17Cal
1Pro g
3Carb g
0Fat g
53

Spice Schug

VeganGluten-freeDairy-free
22Cal
1Pro g
3Carb g
1Fat g
54

Coca-Cola, Can

Coca-Cola Original Taste — the crisp, refreshing taste you know and love

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
55

Fanta Orange

Liberate your every day with fizzy and refreshing fruit-flavored Fanta soda pop

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
56

Green Tahini Sauce

Vegan
4Cal
0Pro g
1Carb g
0Fat g
57

Homemade Hibiscus Ice Tea

VeganGluten-freeDairy-free
86Cal
0Pro g
22Carb g
0Fat g
58

Homestyle Lemonada

VeganGluten-freeDairy-free
130Cal
0Pro g
32Carb g
0Fat g
59

Mango Lemonade

VeganGluten-freeDairy-free
130Cal
0Pro g
32Carb g
0Fat g
60

Pepsi

VeganGluten-freeDairy-free
177Cal
0Pro g
44Carb g
0Fat g
61

Perrier Sparkling

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
62

Sprite

Classic, cool, crisp lemon-lime flavored taste that's caffeine free

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
63

Strawberry Watermelon

VeganGluten-freeDairy-free
121Cal
0Pro g
30Carb g
0Fat g
64

water

Pure, vapor-distilled water

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at Lucia Mediterranean Grill?
Lucia Mediterranean Grill has 64 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Lucia Mediterranean Grill have high-protein options?
Yes — use the Fitsy app to filter Lucia Mediterranean Grill's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Lucia Mediterranean Grill good for macro tracking?
Lucia Mediterranean Grill is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Lucia Mediterranean Grill that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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