Restaurant · Independent · 40 items on the menu

Luke's Lobster

Address
CuisineRestaurant
Avg macros309 kcal · 14g protein
Rating4.8(47 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Seafood Flight

Our seafood sampler! A half roll of each - lobster, crab & shrimp - served on a toasted, buttered half buns with mayo, lemon butter, and Luke's Secret Seasoning. Served with kettle chips. Our chilled rolls cannot be warmed for delivery orders.

522Cal
35Pro g
49Carb g
21Fat g
02

The Mainer's Meal

The Mainer's Meal

947Cal
35Pro g
70Carb g
59Fat g
03

By The Pound

Order our seafood by the half-pound to liven up your at-home recipes!

Gluten-freeDairy-free
362Cal
32Pro g
0Carb g
26Fat g
04

Lobster Roll

Our claim to fame! Chilled, wild-caught lobster in a toasted, buttered bun with mayo, lemon butter, and Luke's Secret Seasoning. Served with kettle chips. Our chilled rolls cannot be warmed for delivery orders.

510Cal
32Pro g
49Carb g
21Fat g
05

Lobster Roll Flight

Three fun flavors, touching down for a limited time only! A half roll of each - lemon butter roll, spicy honey butter roll, and truffle butter roll - served on butter and toasted buns. Served with kettle chips. Our chilled rolls cannot be warmed for delivery orders.

546Cal
32Pro g
52Carb g
23Fat g
06

Shrimp and Grains Bowl - Full Size

Tail-on shrimp, ancient grains, carrots, cucumber, edamame, roasted red peppers, mandarin, rice crackers, almonds, and Bachan Japanese bbq sauce. Gluten free. Dairy free.

Gluten-freeDairy-free
386Cal
32Pro g
41Carb g
10Fat g
07

Truffle Butter Roll

Our most decadent roll yet! 4oz or 6oz of chilled, wild-caught lobster crab or shrimp in a toasted, buttered bun with mayo and topped with melted black truffle butter. Served with kettle chips. *This item is not able to be made gluten-free!* Our chilled rolls cannot be warmed for delivery orders.

546Cal
32Pro g
52Carb g
23Fat g
08

Crab Roll

Chilled, wild-caught Jonah crab in a toasted, buttered bun with mayo, lemon butter, and Luke's Secret Seasoning. Served with kettle chips. Our chilled rolls cannot be warmed for delivery orders.

457Cal
28Pro g
45Carb g
18Fat g
09

DIY Luke's Roll Kit

Everything you need to make two perfect rolls, fresh off the griddle, in just five minutes, so your meal is just as good as if you came into the shack.

733Cal
28Pro g
73Carb g
36Fat g
10

Roll, Side & Drink

Roll, Side & Drink

699Cal
28Pro g
65Carb g
36Fat g
11

Spicy Honey Butter Rolls

Melted Mike's Hot Honey - Extra Hot butter and silken chili. Our chilled rolls cannot be warmed for delivery orders.

457Cal
28Pro g
45Carb g
18Fat g
12

Shrimp Roll

Chilled, wild-caught North Atlantic shrimp in a toasted, buttered bun with mayo, lemon butter, and Luke's Secret Seasoning. Served with kettle chips. Our chilled rolls cannot be warmed for delivery orders.

417Cal
26Pro g
43Carb g
16Fat g
13

Crab Roll - 4oz.

Crab Roll - 4oz.

299Cal
24Pro g
22Carb g
13Fat g
14

Lobster Bisque

Hearty chunks of wild-caught lobster claw meat in a smooth, cream-based soup made with lobster. Made in small batches by Hurricane's Soups in Greene, Maine. GF

Gluten-free
420Cal
22Pro g
30Carb g
23Fat g
15

Clam Chowder

Chock full of sustainably caught Atlantic surf clams, potatoes, and onions. Award-winning and made in small batches by Hurricane's Soups in Greene, Maine. GF

Gluten-free
307Cal
18Pro g
24Carb g
16Fat g
16

Clam Chowder - Large.

Clam Chowder - Large.

Gluten-free
284Cal
18Pro g
24Carb g
13Fat g
17

Shrimp & Grains Bowl - Half

Tail-on shrimp, ancient grains, carrots, cucumber, edamame, roasted red peppers, mandarin, rice crackers, almonds, and Bachan Japanese bbq sauce. Gluten free. Dairy free.

Gluten-freeDairy-free
193Cal
16Pro g
21Carb g
5Fat g
18

Kids Seafood Roll

A seafood roll just for kids! A 2oz portion of either lobster, crab, or shrimp served in a toasted, buttered bun with mayo, lemon butter, and Luke's Secret Seasoning.

190Cal
12Pro g
24Carb g
5Fat g
19

Vegetarian Grains Bowl - Full

Ancient grains, carrots, cucumber, edamame, roasted red peppers, mandarin, rice crackers, almonds, and Bachan Japanese bbq sauce. Gluten free. Dairy free.

VeganGluten-freeDairy-free
306Cal
12Pro g
41Carb g
10Fat g
20

Grilled Cheese

Grilled Cheese

Vegetarian
330Cal
10Pro g
35Carb g
17Fat g
21

Kids Hot Dog

Kids Hot Dog

284Cal
10Pro g
26Carb g
16Fat g
22

Kids Grilled Cheese

Buttered and toasted organic white bread with melted cheddar cheese.

Vegetarian
317Cal
8Pro g
30Carb g
18Fat g
23

Vegetarian Grains Bowl - Half

Ancient grains, carrots, cucumber, edamame, roasted red peppers, mandarin, rice crackers, almonds, and Bachan Japanese bbq sauce. Gluten free. Dairy free.

VeganGluten-freeDairy-free
153Cal
6Pro g
21Carb g
5Fat g
24

Caramel Cookie

Contains almonds.

Vegetarian
318Cal
4Pro g
35Carb g
18Fat g
25

Gluten Friendly Bun

Gluten-Friendly Bun

Gluten-freeDairy-free
105Cal
4Pro g
19Carb g
1Fat g
26

Brownie

Brownie

Vegetarian
285Cal
3Pro g
30Carb g
17Fat g
27

Bun

Bun

Vegetarian
122Cal
3Pro g
22Carb g
3Fat g
28

Chips

A bag of kettle chips

Vegetarian
171Cal
2Pro g
17Carb g
10Fat g
29

Slaw

Not your average slaw! Shredded cabbage blend with our very own Luke’s Poppyseed Vinaigrette Dressing for a light, refreshing side dish.

VegetarianGluten-free
133Cal
2Pro g
19Carb g
5Fat g
30

Apple Juice Box.

All natural apple juice with no added sugar.

VeganGluten-freeDairy-free
125Cal
1Pro g
30Carb g
0Fat g
31

Lemon Butter

Lemon Butter

VegetarianGluten-free
238Cal
1Pro g
0Carb g
26Fat g
32

Truffle Butter

Black truffle butter *not gluten free*

VegetarianGluten-free
242Cal
1Pro g
1Carb g
26Fat g
33

Blueberry Soda

12oz of blueberry soda.

VeganGluten-freeDairy-free
151Cal
0Pro g
38Carb g
0Fat g
34

Bottled Water

12oz of bottled water.

VeganGluten-freeDairy-free
108Cal
0Pro g
27Carb g
0Fat g
35

Coke

12oz of Coca-Cola.

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
36

Ginger Brew

12oz of spicy ginger soda.

VeganGluten-freeDairy-free
156Cal
0Pro g
39Carb g
0Fat g
37

Pickle

Pickle

VeganGluten-freeDairy-free
4Cal
0Pro g
1Carb g
0Fat g
38

Root Beer

12oz of Maine Root Root Beer. Sweetened with real cane sugar.

VeganGluten-freeDairy-free
181Cal
0Pro g
45Carb g
0Fat g
39

Sparkling Water

12oz of sparkling water.

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
40

Spicy Honey Butter

Spicy Honey Butter

VegetarianGluten-free
175Cal
0Pro g
9Carb g
16Fat g

Frequently Asked Questions

What are the macros at Luke's Lobster?
Luke's Lobster has 40 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Luke's Lobster have high-protein options?
Yes — use the Fitsy app to filter Luke's Lobster's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Luke's Lobster good for macro tracking?
Luke's Lobster is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Luke's Lobster that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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