2 Wings (SA)

at M'Dear's Bakery & Bistro · $12.05

The 2 Wings (SA) at M'Dear's Bakery & Bistro contains 32g protein, 48g carbs, and 16g fat for approximately 458 calories. Macros are estimated based on standard nutritional databases.

Estimated
458calCalories
32gProtein
48gCarbs
16gFat

2 Fried Wings, Choice of 2 Small Sides, 1 Corn bread Muffin

Nutrition FAQs

How many calories are in the 2 Wings (SA) at M'Dear's Bakery & Bistro?
The 2 Wings (SA) at M'Dear's Bakery & Bistro has approximately 458 calories.
How much protein is in the 2 Wings (SA) at M'Dear's Bakery & Bistro?
The 2 Wings (SA) at M'Dear's Bakery & Bistro contains 32g of protein.
How many carbs are in the 2 Wings (SA) at M'Dear's Bakery & Bistro?
The 2 Wings (SA) at M'Dear's Bakery & Bistro contains 48g of carbohydrates.
How much fat is in the 2 Wings (SA) at M'Dear's Bakery & Bistro?
The 2 Wings (SA) at M'Dear's Bakery & Bistro contains 16g of fat.
Is the 2 Wings (SA) good for macro tracking?
The 2 Wings (SA) at M'Dear's Bakery & Bistro has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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