T-Bone Steak

at M'Dear's Bakery & Bistro · $22.45

The T-Bone Steak at M'Dear's Bakery & Bistro contains 52g protein, 35g carbs, and 78g fat for approximately 1048 calories. This data is sourced directly from the restaurant.

High confidence
1048calCalories
52gProtein
35gCarbs
78gFat

1 T-Bone Steak Grilled medium well, 2 Eggs, any style, Choice of 1 Side, Choice of 1 Bread

Nutrition FAQs

How many calories are in the T-Bone Steak at M'Dear's Bakery & Bistro?
The T-Bone Steak at M'Dear's Bakery & Bistro has approximately 1048 calories.
How much protein is in the T-Bone Steak at M'Dear's Bakery & Bistro?
The T-Bone Steak at M'Dear's Bakery & Bistro contains 52g of protein.
How many carbs are in the T-Bone Steak at M'Dear's Bakery & Bistro?
The T-Bone Steak at M'Dear's Bakery & Bistro contains 35g of carbohydrates.
How much fat is in the T-Bone Steak at M'Dear's Bakery & Bistro?
The T-Bone Steak at M'Dear's Bakery & Bistro contains 78g of fat.
Is the T-Bone Steak good for macro tracking?
The T-Bone Steak at M'Dear's Bakery & Bistro has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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