Restaurant · Independent · 27 items on the menu

Mac 'n Greens Gluten Free

Address
CuisineRestaurant
Avg macros465 kcal · 20g protein
Rating3.5(33 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan

The full menu

01

Meat Club Mac

Chicken, bacon, and short rib of premium quality cooked in a blend of rich, creamy cheese. Gluten-free.

Gluten-free
796Cal
48Pro g
49Carb g
46Fat g
02

Pollo Picante Mac

Cooked in a blend of creamy cheese, grilled chicken, buffalo sauce, pepper jack cheese & jalapenos. Gluten-free.

Gluten-free
750Cal
42Pro g
52Carb g
42Fat g
03

Luscious Lobster Mac

Choose from gluten-free pasta, broccoli, cauliflower, or quinoa as a base paired with lobster, muenster cheese, lobster cream, white truffle oil, and scallions. Gluten-free.

Gluten-free
786Cal
40Pro g
54Carb g
46Fat g
04

Pollo Parm Mac

Choose from gluten-free pasta, broccoli, cauliflower, tater tots or quinoa as your base and top it with chicken, cheese sauce, marinara, parmesan cheese, mozzarella cheese, and pesto. Gluten-free.

Gluten-free
704Cal
38Pro g
56Carb g
36Fat g
05

Sunday Cookout Mac

Grilled chicken, onions, and House BBQ sauce cooked together in a creamy cheese blend. Gluten-free.

Gluten-free
710Cal
38Pro g
52Carb g
39Fat g
06

Chick In Green Mac

Grilled chicken combined with creamy pesto, tomatoes, and broccoli, all cooked in a mixture of creamy cheese. Gluten-free.

Gluten-free
656Cal
36Pro g
52Carb g
34Fat g
07

Red Buffalo Mac

Choose gluten-free pasta, broccoli, cauliflower, or quinoa as your base, then add toppings like chicken, buffalo sauce, celery, and carrots. Gluten-free.

Gluten-free
675Cal
35Pro g
52Carb g
36Fat g
08

Luscious Lobster Grilled Cheese

Gluten-free bread, lobster, muenster cheese, cream made from lobster, oil from white truffle, and scallions.

Gluten-free
667Cal
32Pro g
41Carb g
42Fat g
09

Master Tangy Mac

Select from gluten-free pasta, broccoli, cauliflower, or quinoa for your base topped with grilled chicken sesame ginger sauce and mango habanero sauce. Enhanced with mushrooms, carrots, corn, and scallions. Gluten-free.

Gluten-free
610Cal
32Pro g
56Carb g
29Fat g
10

Short Rib Philly Mac

Choose a base of gluten-free pasta, broccoli, cauliflower, tater tots, or quinoa, and top it with short rib, mushrooms, muenster cheese, and red onions. Gluten-free.

Gluten-free
672Cal
32Pro g
54Carb g
36Fat g
11

Mac N' Short Rib Grilled Cheese

BBQ sauce smothered sandwich with slow-cooked short rib layered between baked mac & cheese, white cheddar and cheddar cheese. Gluten-free.

Gluten-free
694Cal
28Pro g
52Carb g
42Fat g
12

Cuban Party Grilled Cheese

Gluten-free bread, mojo pulled pork, ham, Swiss cheese, dill pickles, and yellow mustard.

Gluten-free
548Cal
22Pro g
39Carb g
34Fat g
13

The Mac Canvas

Personalize your gluten-free mac and cheese with the toppings of your choice!

Gluten-free
610Cal
22Pro g
49Carb g
36Fat g
14

Bright & BLT Grilled Cheese

Gluten-free bread, bacon, tomatoes, muenster & cheddar cheese.

Gluten-free
491Cal
18Pro g
35Carb g
31Fat g
15

Classic Baker Mac

Our homemade vegan cheese sauce is used to make classic Mac & Cheese. Gluten-free.

Gluten-freeVegan
531Cal
18Pro g
56Carb g
26Fat g
16

The Grilled Cheese Canvas

Create your customized gluten-free grilled cheese sandwich by selecting from a variety of proteins, cheeses, and vegetables.

Gluten-free
540Cal
18Pro g
41Carb g
34Fat g
17

Build your own Flatbread (not Gluten Free)

529Cal
16Pro g
52Carb g
29Fat g
18

The O.G. Grilled Cheese

Classic gluten-free grilled cheese.

Gluten-free
428Cal
14Pro g
35Carb g
26Fat g
19

Cheesy Broccoli

Fresh broccoli drizzled with a cheese sauce. Gluten-free.

Gluten-free
169Cal
6Pro g
13Carb g
10Fat g
20

Hot Chocolate

126Cal
4Pro g
22Carb g
3Fat g
21

Hot Tea

172Cal
4Pro g
30Carb g
4Fat g
22

Tater Tots

Idaho potato tots are battered and shredded, then fried until they attain a golden brown color. Gluten-free.

Gluten-free
324Cal
4Pro g
30Carb g
21Fat g
23

Apple Juice

Served chilled.

VeganDairy-free
112Cal
0Pro g
28Carb g
0Fat g
24

Bottle Water

Served chilled.

VeganDairy-freeGluten-free
0Cal
0Pro g
0Carb g
0Fat g
25

Coffee

VeganDairy-freeGluten-free
0Cal
0Pro g
0Carb g
0Fat g
26

Fountain Soda

Your selection of soda, served chilled.

VeganDairy-free
156Cal
0Pro g
39Carb g
0Fat g
27

Red Bull

Served chilled.

VeganDairy-free
86Cal
0Pro g
22Carb g
0Fat g

Frequently Asked Questions

What are the macros at Mac 'n Greens Gluten Free?
Mac 'n Greens Gluten Free has 27 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Mac 'n Greens Gluten Free have high-protein options?
Yes — use the Fitsy app to filter Mac 'n Greens Gluten Free's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Mac 'n Greens Gluten Free good for macro tracking?
Mac 'n Greens Gluten Free is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Mac 'n Greens Gluten Free that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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