Spinach Tofu

at Mahan Indian Restaurant · $16.50

The Spinach Tofu at Mahan Indian Restaurant contains 18g protein, 19g carbs, and 18g fat for approximately 314 calories. This data is sourced directly from the restaurant.

✓ High confidence
314calCalories
18gProtein
19gCarbs
18gFat

(Spinach & Tofu Curry) – Silky spinach purée cooked with aromatic spices and simmered with golden tofu cubes, creating a wholesome, protein-rich vegan twist on the classic palak paneer.

VeganVegetarianDairy-free

Nutrition FAQs

How many calories are in the Spinach Tofu at Mahan Indian Restaurant?
The Spinach Tofu at Mahan Indian Restaurant has approximately 314 calories.
How much protein is in the Spinach Tofu at Mahan Indian Restaurant?
The Spinach Tofu at Mahan Indian Restaurant contains 18g of protein.
How many carbs are in the Spinach Tofu at Mahan Indian Restaurant?
The Spinach Tofu at Mahan Indian Restaurant contains 19g of carbohydrates.
How much fat is in the Spinach Tofu at Mahan Indian Restaurant?
The Spinach Tofu at Mahan Indian Restaurant contains 18g of fat.
Is the Spinach Tofu good for macro tracking?
The Spinach Tofu at Mahan Indian Restaurant has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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