The Bowl- Palak Tofu (Vg) at Mahan Indian Restaurant contains 14g protein, 41g carbs, and 21g fat for approximately 407 calories. Macros are estimated based on standard nutritional databases.
Estimated
407calCalories
14gProtein
41gCarbs
21gFat
Silken tofu simmered in a creamy spinach curry, served over fragrant basmati rice and finished with a touch of tangy Indian pickle. A wholesome, plant-based twist on a classic favorite—nourishing, flavorful, and satisfying.
VeganVegetarianDairy-free
Nutrition FAQs
How many calories are in the Bowl- Palak Tofu (Vg) at Mahan Indian Restaurant?
The Bowl- Palak Tofu (Vg) at Mahan Indian Restaurant has approximately 407 calories.
How much protein is in the Bowl- Palak Tofu (Vg) at Mahan Indian Restaurant?
The Bowl- Palak Tofu (Vg) at Mahan Indian Restaurant contains 14g of protein.
How many carbs are in the Bowl- Palak Tofu (Vg) at Mahan Indian Restaurant?
The Bowl- Palak Tofu (Vg) at Mahan Indian Restaurant contains 41g of carbohydrates.
How much fat is in the Bowl- Palak Tofu (Vg) at Mahan Indian Restaurant?
The Bowl- Palak Tofu (Vg) at Mahan Indian Restaurant contains 21g of fat.
Is the Bowl- Palak Tofu (Vg) good for macro tracking?
The Bowl- Palak Tofu (Vg) at Mahan Indian Restaurant has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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